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Member Profile
REAL NAME
OSAMA.M
AGE
38
GENDER
MALE
LOCATION
KARACHI
member since
Mar 10, 2014
OVERALL GOAL
///
LOSE FAT
"To lose fat and gain lean muscle"
Current Body Composition
Current Weight
199.6
Lbs.
Current Body Fat
22
%
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Lean Body Mass
155.7
Lbs.
Body Fat
43.9
Lbs.
Weight & Body Fat Goals
Goal Expired
gameronline's goal has expired.
Encourage him to set a new one.
Weight
24% Achieved
Start Value
207
lbs
Start Date
Mar 13, 2014
Goal Value
176
lbs
Goal Date
Oct 3, 2015
Body Fat
0% Achieved
Start Value
22
%
Start Date
Mar 13, 2014
Goal Value
8
%
Goal Date
Oct 3, 2015
Progress Photos
View All
before
Dec 20, 2011
% BF
--
|
Lbs.
--
current
Jul 18, 2014
% BF
--
|
Lbs.
--
5
progress photos taken
Jul 18, 2014
Mar 24, 2014
Sep 20, 2012
Dec 20, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity