Member Since: Mar 13, 2009
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Last Blog Post : Dec 8, 2008 1:38pm
gambital97
Overall Goal: Need to weigh 150# by april1. DO WORK CREW !!!
Fit Status:
starting to get back into the gym like i did b4
Real Name:
art
Sex:
Male
Age:
31
Location:
Sylmar, California, United States
Occupation:
emt
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Saw I was 270lbs and needed a life change. Wanted to get back to my army shape to reenlist to the army
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 25, 2007
May 5, 2009
this was vegas 2007. 2 months before i started working out again 270lbs and damn i hated it
this past vegas trip. damn great difference from 2007
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Need to weigh 150# by april1. DO WORK CREW !!!
Goal (Long):
To get my bf% around 12 I am around 22 need to get lower
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
14%
Upcoming Contest:
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Started: May 30, 2009
Reason:
Started: May 30, 2009
Reason:
Started: May 30, 2009
Reason: Needed to switch out from hydroxy cut needed change
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Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Dec 27, 2009 12:20pm
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[ Leave gambital97 a Comment ]
doctorstacy [ View Profile ]
Oct 26, 2009 8:21am
Hi Art...EMT huh? Love people in our emergency family/field. Takes a special person. Good luck with getting the weight down. Thanks for addin me also.
Jen_absgirl [ View Profile ]
Jun 24, 2009 10:52pm
I wanted to thank you so much for the friendship invitation Art. I appreciate it! Best wishes to you for continued success with your training. Feel free to drop by anytime, I like to get to know my new friends and to wish them well. Hope you have a good week ~ Jen
usafhoney98 [ View Profile ]
Jun 6, 2009 5:54am
That is such an awesome accomplishment! Way to go!! Hope you have a fabulous weekend;)
mpacheco [ View Profile ]
Jun 4, 2009 7:59am
You'll get there! Just take it day by day. :-)
mpacheco [ View Profile ]
Jun 3, 2009 8:47pm
Thanks for the add! How's the training coming along?
VisualizationME [ View Profile ]
Apr 26, 2009 8:55am
Thanks for the add Art ;).
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