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Membership Info
Member Since: Mar 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 230
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 12:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 103
Stalking (?) : 18
Inspiring (?) : 0

gambital97

Overall Goal:  Need to weigh 150# by april1. DO WORK CREW !!!

Fit Status:  starting to get back into the gym like i did b4

Motivation Level: 10/10


Personal Info And Background:
Real Name:
art
Sex:
Male
Age:
31
Location:
Sylmar, California, United States
Occupation:
emt
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Saw I was 270lbs and needed a life change. Wanted to get back to my army shape to reenlist to the army
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What gambital97 Is Up To:
Dec 28, 2009
gambital97 changed Overall Goal: "Need to weigh 150# by april1. DO WORK CREW !!!."
Dec 17, 2009
gambital97 joined the BodyGroup The DO WORK Crew
Dec 4, 2009
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 25, 2007 May 5, 2009
this was vegas 2007. 2 months before i started working out again 270lbs and damn i hated it
this past vegas trip. damn great difference from 2007
Last Updated: May 17, 2009 9:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 1:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 1:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Need to weigh 150# by april1. DO WORK CREW !!!
Goal (Long):
To get my bf% around 12 I am around 22 need to get lower
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Yesterday, 12:39pm

Members That Inspire gambital97:
redheadlaw7 [ BodySpace ]
View all 1 members who inspire gambital97 »

BodyAnswers
gambital97 has answered 15 of 67 total questions.
View all 15 of gambital97's BodyAnswers »

How many reps per set do you usually do? Why?
Between 12 to 15
- Updated Jun 11, 2009 9:54am

How long do you rest between sets on average? Why?
30sec to 1 min
- Updated Jun 11, 2009 9:54am

Do you currently have a workout partner?
No
- Updated Jun 11, 2009 9:53am

View all 15 of gambital97's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 12:39pm

Videos of gambital97
This Member has not entered any Videos yet.
Last Updated: Yesterday, 12:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 12:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: May 30, 2009
Reason: 
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: May 30, 2009
Reason: 
Cytogenix Laboratories Hardcore Strength Xenadrine RFA-X, 210 Liquid Capsules
Started: May 30, 2009
Reason: Needed to switch out from hydroxy cut needed change
Last Updated: Yesterday, 12:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 27, 2009 12:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (121)









Last Updated: Dec 21, 2009 3:27pm

Visitor Comments (6)
[ Leave gambital97 a Comment ]
doctorstacy [ View Profile ]
Oct 26, 2009 8:21am
Hi Art...EMT huh? Love people in our emergency family/field. Takes a special person. Good luck with getting the weight down. Thanks for addin me also.
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Jun 24, 2009 10:52pm
I wanted to thank you so much for the friendship invitation Art. I appreciate it! Best wishes to you for continued success with your training. Feel free to drop by anytime, I like to get to know my new friends and to wish them well. Hope you have a good week ~ Jen
usafhoney98 [ View Profile ]
Jun 6, 2009 5:54am
That is such an awesome accomplishment! Way to go!! Hope you have a fabulous weekend;)
12-27-09 mpacheco [ View Profile ]
Jun 4, 2009 7:59am
You'll get there! Just take it day by day. :-)
12-27-09 mpacheco [ View Profile ]
Jun 3, 2009 8:47pm
Thanks for the add! How's the training coming along?
Legs VisualizationME [ View Profile ]
Apr 26, 2009 8:55am
Thanks for the add Art ;).
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