Last Visit: Yesterday, 5:05pm Last Forum Post: Oct 9, 2008 9:57pm Last Photo Upload: Sep 27, 2008 3:29pm Last Profile Update: Yesterday, 5:04pm Last Blog Post:Never
What type of outfit do you usually wear when you workout? Why?
for spin, booty shorts, maybe I just like the feeling of air ;D but normally capri or long yoga pants, long sleeve, tank or tee. I am an avid fan of Lululemon, Under Armour, and Asics (for the shoes)
- Updated May 4, 2008 11:42am
What do you think about people who "grunt" loudly while working out? Do you do it?
Hell yes I grunt while I squat w/pink 10lb. dumbbells haha :F
- Updated May 4, 2008 11:40am
What type of person at your gym annoys you the most? Why?
Cardio: Currently spinning 2-3 times a week, a couple of days of elliptical striding or treadmill running. I recently discovered sprinting!! (10 sec. all out sprint, 1 min. recovery (10-15 sprints) for 20-25 min.
How was ur training going? Did u meet ur goals 4 da wk? I hope dat u r havin a superFANtastic wknd! We jus got back from da beach! We had 2 go again 4 a little fun n da sun b4 it's 2 chili 2 go anymore! Looking 4ward 2 weighing in 2moro and posting new progress pics...stop by and check them out if u get a chance! Lukn 4ward 2 getn feedback!
Hang in there your looking pretty good..but i mos def know what you mean bout that motivation its pretty crazy. But keep up your hard work its paying off!!!
Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?
Looking sensational and sexy, my friend. The smile is beautifully teasing. Had to give a quick shout...poker nite is starting! How are those legs comin'?
