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Membership Info
Member Since: Apr 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 355
Forum Posts: 43
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 12:01am
Last Forum Post: Dec 9, 2009 4:43pm
Last Photo Upload: Jun 2, 2009 4:42pm
Last Profile Update: Dec 16, 2009 10:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 14
Stalking (?) : 1
Inspiring (?) : 0

gallup

Overall Goal:  cut to 145 for in season and first competition.. after season i want to bulk and gain to around 205 clean weight

Fit Status:  great day to carb up.. legs tomorrow

Motivation Level: 10/10


Personal Info And Background:
Real Name:
matt gallup
Sex:
Male
Age:
20
Location:
Naperville, Illinois, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
quit playing college soccer and kept on lifting.. loved it ever since
Why I Love It:
keeps my mind off of stresses from school and other things
How I Stay Motivated:
just keep pushing myself to go harder and looking at pictures of my favorite bodybuilders
BB Accomplishments:
Forum Signature:

What gallup Is Up To:
Nov 9, 2009
gallup updated Fit Status "great day to carb up.. legs tomorrow"
Nov 4, 2009
gallup changed Weight from 157 lbs. to 155.5 lbs., a 1.5 lb. loss in 7 days
gallup is inspired by Sporto1633. Reason: "always has good information and is always very helpful with everything. Great person some day in the future i hope to be as usefull as him h... "
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 2, 2009
front double biceps-170 bulking This member has not uploaded an after progress picture yet.
Last Updated: Jun 3, 2009 12:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2009 10:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2009 9:09am

Goals:
Main Goal:
Compete
Goal (Overall):
cut to 145 for in season and first competition.. after season i want to bulk and gain to around 205 clean weight
Goal (Long):
I have always wanted to be a bodybuilder but with soccer it was hard for me to gain weight and still be in the shape i needed. after quiting i decided it was time to bulk up and get in better shape. i am at about 165 right now and hope to get about 175 180 pounds and drop to a competing weight at around 160 165 hopefully in a year or so.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 9, 2009 9:12am

Members That Inspire gallup:
Sporto1633 [ BodySpace ]
always has good information and is always very helpful with everything. Great person some day in the future i hope to be as usefull as him haha
View all 1 members who inspire gallup »

BodyAnswers
gallup has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 9, 2009 9:12am

Videos of gallup
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 9:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 9:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Whey, 2 Lbs., Chocolate
Started: Sep 01, 2009
Reason: 
MHP DREN, 30 Capsules
Started: Sep 28, 2009
Reason: 
NOW Tribulus 1000, 90 Tablets
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 1, 2009 3:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 19, 2009 12:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • mens health
Healthy Foods:
  • sushi or smoked salmon
Cheat Foods:
  • chipolte
Workout Music:
  • stronger by kanye west

Friends (15)









Last Updated: Nov 4, 2009 6:27pm

Visitor Comments (9)
[ Leave gallup a Comment ]
xrockstarchic1 [ View Profile ]
Sep 3, 2009 10:51am
no fun lol yeah i will try not to let that happen to me ever it sounds painful
xrockstarchic1 [ View Profile ]
Sep 2, 2009 9:13pm
what did u have surgery for?
xrockstarchic1 [ View Profile ]
Aug 31, 2009 8:32pm
pretty good hbu
xrockstarchic1 [ View Profile ]
May 28, 2009 11:10am
lol thanks i would still have to cut carbs and pull water out tho and most of the girls are bigger than me
xrockstarchic1 [ View Profile ]
May 28, 2009 9:47am
Thats cool yeah im thinking about doing a comp in Nov but im still debating
xrockstarchic1 [ View Profile ]
May 27, 2009 8:10am
oh which comp are you doing?
xrockstarchic1 [ View Profile ]
May 26, 2009 9:22pm
pretty good i just learned the most insane cardio routine from an ex football player its killer hbu?
xrockstarchic1 [ View Profile ]
May 25, 2009 5:48pm
im good hbu?
On the Right ToningCh1ck [ View Profile ]
Apr 27, 2009 11:40am
First! ...and no problem, fellow Xsporter! hope the training is going well :)
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