gak03 
"add weight and size but keep good symmetry and tight waist and win overall at comp next year"
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To:
bmustang1
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From:
gak03
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Jun 29, 2009 11:03am
i always do to a lil bit dry oats have helped me out the most prob
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To:
bmustang1
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From:
gak03
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Jun 22, 2009 11:11am
well you know i won 1st in junior lw and junior overall at the steel world and placed 3rd in the open light at the southern classic i have 2 more shows left for this year, how have you been doing
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To:
Irondiva83
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From:
gak03
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Jun 10, 2009 12:41pm
thanks for accepting and your transformation is amazing you look wonderful
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To:
lorenastz
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From:
gak03
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Jun 9, 2009 3:02pm
great looking body perfect in every aspect
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To:
emmyann325
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From:
gak03
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Mar 25, 2009 12:59pm
well thank you like your pictures to
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