Last Visit: Nov 6, 2009 1:40pm Last Forum Post:Never Last Photo Upload: Jun 22, 2009 1:27pm Last Profile Update: Aug 31, 2009 1:43pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: add weight and size but keep good symmetry and tight waist and win overall at comp next year
Fit Status:
getting ready to start adding weight and size got to get over 200 so i can be 176 to 180 on stage next year
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Adam Kitchens
Sex:
Male
Age:
22
Location:
Edwards, Mississippi, United States
Occupation:
max nutrition
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
decided i wanted to push my body to the limit.
Why I Love It:
great stress reliever and its my favorite thing to do
How I Stay Motivated:
just waking up every morning and able to work out is motivation.
BB Accomplishments:
get better every year
Forum Signature:
What gak03 Is Up To:
Aug 21, 2009
gak03 changed Weight from 171 lbs. to 183 lbs., a 12 lb. gain in 156 days - 12:32 pm - Comment
gak03 changed Overall Goal: "add weight and size but keep good symmetry and tight waist and win overall at comp next year." - 12:30 pm - Comment
gak03 updated Fit Status "getting ready to start adding weight and size got to get over 200 so i can be 176 to 180 on stage next year" - 12:28 pm - Comment
gak03 updated Fit Status "getting ready to start adding weight and size got to get over 200 so i can be 176 to 180 on stage next year" - 12:28 pm - Comment
Yeah I remember. You doing the Heart of Dixie? Max Muscle (Russ) is putting on a show in Sep in Fort Laud. I have never laced first so that is my goal. I always hold water--so I have to find my fix.
