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gacktboy’s Body/Lifting Stats




gacktboy's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: -1.0Lbs. (-0.5kg)
142.0Lbs. (64.5kg)
Percent Change: -0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 22, 2012
140.0Lbs. (63.6kg)
Jun 18, 2013
142.0Lbs. (64.5kg)
Apr 2, 2012
126.0Lbs. (57.3kg)
Goal Expired
16.0Lbs. (7.3kg)
Historical Values
Date Weight Change % Change
Aug 17, 2012 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 22, 2012 140.0Lbs. (63.6kg) 3.0Lbs. (1.4kg) 2.2 %
Jun 24, 2011 137.0Lbs. (62.3kg) -2.0Lbs. (-0.9kg) -1.4 %
Jun 4, 2011 139.0Lbs. (63.2kg) -4.0Lbs. (-1.8kg) -2.8 %
Apr 9, 2011 143.0Lbs. (65.0kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: -7.0%
18.0%
Percent Change: -28.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 22, 2012
18.0%
Jun 18, 2013
18.0%
Apr 2, 2012
11.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Aug 17, 2012 18.0% 0.0% 0.0 %
Feb 22, 2012 18.0% 2.0% 12.5 %
Jun 13, 2011 16.0% -7.0% -30.4 %
Jun 4, 2011 23.0% -2.0% -8.0 %
Apr 9, 2011 25.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 17, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 4, 2011 5' 6" (1 m 68 cm) 0' 1" (0 m 3 cm) 1.5 %
Apr 9, 2011 5' 5" (1 m 65 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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