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Membership Info
Member Since: Jun 30, 2006
BodyBlog Started: Jun 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 864
Forum Posts: 228
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 11:24am
Last Forum Post: Oct 27, 2009 8:16pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 7:17am
Last Blog Post: Jun 25, 2008 11:34am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 0
Inspiring (?) : 0

gabuilder

Overall Goal:  STRENGTH TRAINING--YOU CAN'T BUILD MUSCLE WITHOUT BEING ABLE TO MOVE SOME WEIGHT

Fit Status:  gabuilder has not entered a Fit Status.  Ask gabuilder for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
CORY
Sex:
Male
Age:
31
Location:
Covington, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
i was diagnosed at the age of 18 yrs old with a lung disease,that no one can explain how i developed it- and for the past 12 yrs no medication has help control it - so i could have roll'd over and died-but i said the hell with that-
Why I Love It:
i'm addicted -- its the rush of moving weights--i get a high off a hard workout session
How I Stay Motivated:
MY HOT *SS WIFE
BB Accomplishments:
losing over 60 pds.--INCREASED MY STRENGTH ON ALL MAJOR EXERCISE'S- 208 LBS ON SQUATS /BENCH/DEADLIFT/PRESS/BB ROWS
Forum Signature:
"STOP YOUR CRYIN AND SQUAT!" GO DAWGS!! #1 BABY--NATIONAL CHAMPS THIS YEAR
Last Updated: Oct 8, 2008 9:00am

What gabuilder Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 24, 2008 Oct 2, 2008
Last Updated: Oct 2, 2008 8:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2008 7:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2008 7:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
STRENGTH TRAINING--YOU CAN'T BUILD MUSCLE WITHOUT BEING ABLE TO MOVE SOME WEIGHT
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 8, 2008 8:52am

Members That Inspire gabuilder:
gabuilder does not have inspirational members yet.

BodyAnswers
gabuilder has answered 18 of 67 total questions.
View all 18 of gabuilder's BodyAnswers »

What supplements do you take immediately before your workout? Why?
1/2 scoop of green mag with 2 scoops of white flood
- Updated Jun 25, 2008 11:50am

What supplements do you take immediately after your workout? Why?
i take 1/2 scoops of green mag. and protein shake-the gm is a creatine and the protein shake speaks for it self
- Updated Jun 25, 2008 11:49am

What do you do before your workout to get motivated and energized?
hard rock music-white flood suppl
- Updated Jun 25, 2008 11:47am

View all 18 of gabuilder's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2008 8:52am

Videos of gabuilder
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 8:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 8:52am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 25, 2008 11:34am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2008 8:52am

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Review:  GREAT TASTE-GOOD SOURCE OF PROTEIN
Overall Rating:  10/10
Taste Rating:  N/A
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Review:  FREAKIN AWESOME PRODUCT-WITH CONTROLLED LABS YOU CANT GO WRONG
Overall Rating:  10/10
Taste Rating:  N/A
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade
Review:  MAN THIS IS THE BEST STUFF I HAVE EVER TRIED-COULDNT IMAGINE A WORKOUT WITHOUT THIS STUFF-...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 23, 2008 11:41am

Forum Activity:
User Title: Registered User
Number Of Posts: 228 View All Posts
Posts Per Day: 0.19
Last Activity: Nov 3, 2009 12:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 23, 2008 11:41am

Favorites
Hobbies:
  • HEAVY LIFTING-OF COURSE
Magazines:
  • MUSCLE & FITNESS
Supplements:
Last Updated: Jun 23, 2008 11:47am

Friends (22)









Last Updated: Nov 10, 2008 7:17am

Visitor Comments (7)
[ Leave gabuilder a Comment ]
muscleguru713 [ View Profile ]
Apr 23, 2009 9:59pm
You can do bent over rows or one arm dumbell rows
vasforhustlers [ View Profile ]
Apr 21, 2009 4:50pm
Keep up with the good work man -- keep the forum posted with your back workout so we can know if our advice actually works!
HabitualHealth [ View Profile ]
Nov 10, 2008 9:58am
check out my video i uploaded this wknd for the iron man mag contest and vote for me this week! round one ends friday.... :) thanks hun!
HabitualHealth [ View Profile ]
Nov 9, 2008 3:09am
good luck with your goals!
Guest Paul guest
Oct 2, 2008 8:22pm
Good luck with your goal
Working on it! jgwilliams [ View Profile ]
Oct 1, 2008 5:22am
Thanks for the add.
Iron Man MoJoFit [ View Profile ]
Sep 23, 2008 6:02pm
Todays Affirmation: See yourself achieving everything you choose to achieve and being exactly who and what you want to be. Create a an awesome day. *Pauline*
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