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gabrielferreira male
my goal: Improve For A Sport

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height: 5'11"
|
weight: 165 Lbs.
|
body fat: 10%
|
gym:  

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Member Since: Nov 20, 2007

Last Visit: Jan 14, 1970

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Fit Status /// View History
Motivation Level:
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Background

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gabrielferreira's Progress & Goals

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Weight Body Fat Lean Body Mass
Lbs.
2007-11-20
165.0
TIME UNTIL GOAL: No Goal
Start: 165 Lbs. Goal: No Goal Weight
%
2007-11-20
10.0
TIME UNTIL GOAL: No Goal
Start: 10% Goal: No Body Fat Goal
Lbs.
2007-11-20
148.5
Current LBM: 148.5 Lbs. Nov 20, 2007
Latest Bodystats
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Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
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Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
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BODY FAT
LEAN BODY MASS
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Latest Bodystats
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gabrielferreira's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What gabrielferreira is up to

About gabrielferreira

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Nov 20, 2007 163Lbs.
Squats Latest Update: Nov 20, 2007 234Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Nov 20, 2007 87Lbs.
Barbell Rows Latest Update: Nov 20, 2007 54Lbs.
Overhead Press Latest Update: Nov 20, 2007 38Lbs.
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Latest Forum Posts

Sun Dec 16 18:11:21 PST 2007
  • Forum:
  • Post Your Pictures
  • Replies:
  • 6
  • Views:
  • 902
Wed Nov 21 22:15:21 PST 2007
  • Forum:
  • Exercises
  • Replies:
  • 9
  • Views:
  • 460
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Information. Motivation. Supplementation.

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