gaberod 
"be at 185-190 #'s and stay lean"
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| 032884 [ BodySpace ] |
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THIS IS NOT A DATING SITE! (don't even try, I am already taken!)
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| 2009myp [ BodySpace ] |
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THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| 6t8cat [ BodySpace ] |
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Get a six pack for once in my life.
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| adenz630 [ BodySpace ] |
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Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."
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| ambilextrous [ BodySpace ] |
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Build size in delts and hams, improve fitness conditioning
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| ames13 [ BodySpace ] |
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Put more mass on my upper body while keeping my low body fat %, & place 1st in my class in my next contest.
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| amonre_ka [ BodySpace ] |
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Want to gain lean muscle, drop body fat and get a six pack I can be proud of :D after that I`d like to compete :)
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| angeld66 [ BodySpace ] |
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I am down to 125lbs on Dave Vignasse's nutrtion/workout plan. Things are going great!!!!
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| Aubrie [ BodySpace ] |
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Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.
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