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Membership Info
Member Since: Feb 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 24
  • Overall: 2,124
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 152
Forum Rep (?) :

Activity
Last Visit: Today, 4:19pm
Last Forum Post: Never
Last Photo Upload: Sep 16, 2009 5:57am
Last Profile Update: Nov 12, 2009 5:25am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 178
Stalking (?) : 5
Inspiring (?) : 1

gaberod

Overall Goal:  be at 185-190 #'s and stay lean

Fit Status:  gaberod has not entered a Fit Status.  Ask gaberod for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gabe
Sex:
Male
Age:
30
Location:
fromTexas but live in, Germany
Occupation:
Mil
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always had tons of energy as a kid so i was always involved in sports, just like most people. The more i can see how i can push my body the better it made me feel. Bodybuilding/working out pretty much became my lifestyle. It's a part of me and i love the way i feel afterwards.
Why I Love It:
It's hard to describe the feeling. The only easy day was, yesterday!
How I Stay Motivated:
In todays time with many people being Obese. It's starting to become a huge problem. Want to help others before it's to late. Plus i love Getting the great feeling afterwards from an awesome workout.
BB Accomplishments:
None yet!!!!
Forum Signature:
"What u EAT in private, is SEEN in public!" Tough times don't last, tough men do!

What gaberod Is Up To:
Nov 10, 2009
gaberod updated Motivation Level from 7/10 to 10/10 and said: "back at it"
Nov 2, 2009
gaberod updated Motivation Level from 9/10 to 7/10 and said: "burnt out at the moment"
Sep 22, 2009
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2009 May 9, 2009
relax
just relaxed
Last Updated: May 12, 2009 2:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2009 11:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2009 11:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
be at 185-190 #'s and stay lean
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2009 5:04am

Members That Inspire gaberod:
gaberod does not have inspirational members yet.

BodyAnswers
gaberod has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 16, 2009 5:04am

Videos of gaberod
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 5:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 5:04am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Apr 06, 2009
Reason: extra cals
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Apr 06, 2009
Reason: for protein needs and tasts freakin good...
MuscleTech Creakic Hardcore, 180 Caplets
Started: Sep 15, 2009
Reason: 
Last Updated: Sep 22, 2009 12:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 4:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Running, (love Sprinting) Mountain biking, rappelling, crossfit, traveling, motocross
Magazines:
  • Muscle and Fitness, Men's Health, Reps, Fitness Rx for men and Maximum Fitness
Cheat Foods:
  • you know it, "PIZZA" lol
Workout Music:
  • Hip Hop, but anything with a great beat to keep motivated
Supplements:

Friends (183)









Last Updated: Nov 12, 2009 5:25am

Visitor Comments (118)
[ Leave gaberod a Comment ]
2009myp [ View Profile ]
Nov 25, 2009 6:38pm
Hi sweetie! Wanted to wish you a safe and very Happy Thanksgiving! : )
2009myp [ View Profile ]
Nov 22, 2009 6:39pm
Hey you! How is everything? Hope all is well :) Still working out? Are you going home for the holidays? Hope to hear back from you! TTYL
helenawf [ View Profile ]
Nov 10, 2009 3:14pm
Great job Gabe! Glad to see the motivation is high and that you are back at it!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Nov 10, 2009 4:33am
Everything is good on my end...can't really complain. Hope everything is good on your end homie!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Nov 9, 2009 4:30am
Hows things going homie?
suffer4me [ View Profile ]
Nov 4, 2009 4:09pm
thanks brother..so you a ranger or what? if so good ****!
helenawf [ View Profile ]
Nov 3, 2009 4:24pm
How are you doing Gabe?
swatdog185 [ View Profile ]
Oct 11, 2009 3:44am
Thanks man, I appreciate that and thank you for serving our country. Mell
2009myp [ View Profile ]
Oct 9, 2009 7:36pm
HI Gabe! How ya been? Haven't heard from you! Whats new?
JillianSTARFIRE [ View Profile ]
Oct 2, 2009 10:53am
Bjj comps every month. I have a muay thai fight in 2 weeks. I am really excited.
JillianSTARFIRE [ View Profile ]
Oct 2, 2009 10:46am
Thank you. I have been training hard!
helenawf [ View Profile ]
Sep 30, 2009 8:11am
Good morning Gabe! How are you today?
nemmfijem [ View Profile ]
Sep 30, 2009 1:50am
WHEN I GRADUATED, WAS THE ONLY TIME MY FAMILY WAS ACTUALLY WORRIED FOR ME AS FAR AS ANY ARMY TRAINING.{THE PICS DIDN'T HELP}
nemmfijem [ View Profile ]
Sep 29, 2009 6:52am
I LOST 30LBS THERE BUT GOT IT ALL BACK BY THE TIME I LEFT AGAIN.
helenawf [ View Profile ]
Sep 28, 2009 6:26am
I finished 11th out of 11.
lajking [ View Profile ]
Sep 26, 2009 12:04pm
Thanks! Next comp is in one week--Washington Ironman.
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Sep 21, 2009 11:52pm
Actually just got back from nassau,bahamas...enjoyed it alot next stop dominican republic.Good to hear you are enjoying yourself and doing your thing. Hey buddy don't work to hard and stay in touch.....
helenawf [ View Profile ]
Sep 21, 2009 8:49pm
Very busy day, so busy I am just getting back to you. I had several appts., did some work, and got my weights and cardio in. Football, huh. Did you have fun? That's all that matters.
Upload your profile picture! lrsu [ View Profile ]
Sep 21, 2009 4:44pm
Bro I gotta "stand in the door" my choo choo train is waiting. We'll catch up.
Upload your profile picture! lrsu [ View Profile ]
Sep 21, 2009 4:43pm
Hang in there Gabe, you'll get back to the land of the big PX in no time. Take care of yourself buddy. Who are you with in Germany?
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