Progress & Goals
180.9 Lbs.
LEAN BODY MASS
37.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
gabemac measured his arms at 19 in., a gain of 0.5 in. in 101 days and measured 5 other body parts.
Dec 3, 2012gabemac updated his weight from 211.6 Lbs. to 215 Lbs., a 3.4 Lb. gain in 48 days.
Dec 3, 2012 | Like


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gabemac is now friends with jordanschallock.