g_frissora 
"To be a national competitor in the light-heavyweight class"
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Jan 9, 2008
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Jun 20, 2009
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Lookin chubbie at 190
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165 LBS
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Jan 9, 2008
Lookin chubbie at 190
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Jan 10, 2008
Tiny legs and not quite comfortable posing
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May 10, 2008
4 months made a huge difference. Lookin good at 152
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May 10, 2008
Never thought my back would look like this when I got lean.
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May 10, 2008
Lean as hell but lookin a little thin.
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Sep 10, 2008
Another 4 months and great improvements.
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Sep 10, 2008
Legs are much improved from last year.
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May 1, 2009
AB and thigh at 176 lbs
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May 1, 2009
24 lbs heavier than last year at 176lbs
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May 1, 2009
176 lbs
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May 1, 2009
176 lbs
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May 1, 2009
Back is much thicker at 176 lbs
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May 1, 2009
Didnt think this pose could get any better
176 lbs
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Jun 20, 2009
165 LBS
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Jun 20, 2009
165 LBS
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Jun 20, 2009
165 LBS
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Jun 20, 2009
165 LBS
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Jun 20, 2009
165 LBS
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