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Mon Jun 09 14:39:20 PDT 2008
Fit Status /// View History
Off Season Status
May 25, 2012 2:05pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2001
HOW I STARTED:
I was always the smallest kid at school so after graduation i started working out. Once i began seeing results i was hooked.
WHY I LOVE IT:
Stress relief, disipline, focus, mind-body connection, strength, shape, symmetry, and health.
g_frissora's Progress & Goals
Progress Photos
Lbs.
2008-01-17, 2008-05-02, 2008-08-02, 2010-07-02, 2011-02-13
190.0, 152.0, 180.0, 205.0, 220.0
TIME UNTIL GOAL:
No Goal
Start:
190 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
220 Lbs.
Feb 13, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 220Lbs.
15Lbs. gain in the last 226 days
Feb 13, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 220Lbs.
15Lbs. gain in the last 226 days
Feb 13, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 205Lbs. to 220Lbs.
15Lbs. gain in the last 226 days
Feb 13, 2011
g_frissora's Program
My Workout Program View My Full Workout Program
g_frissora has not added any program information.
My Nutrition Program View My Full Nutrition Program
g_frissora has not added any program information.
My Supplement Program View My Full Supplement Program
g_frissora has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at people that are bigger than me, wanting the perfect body, appreciating what i have already accomplished.
About g_frissora
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
sixpackabs
hey man lookin rippedn good jobs congrats on bein this week amature of the week have a good weekends!
Jan 29, 2010 8:05pm
Cnstnce
Hey Geno! Been a hot minute! I hope training is going well for you, I have been in Hilliard training with Natalie and following a Davies diet, seeing great results and pumped for 2010! When's your next show?
Nov 13, 2009 9:22am
MoreMsclXXL
Thanks for the add!! Good luck with the JR Nationals... You still bulking right now? I weigh in tonight got 1 more month on my bulk. You going to the Arnold?
Nov 24, 2008 5:22pm
g_frissora is now friends with v2marie.