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W5Q8550_QFPYQSGEAF W5Q3028_HKNYPRFJXE
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View g_frissora's:
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Membership Info
Member Since: Oct 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 998
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 4:14pm
Last Forum Post: Jun 9, 2008 3:46pm
Last Photo Upload: Jun 24, 2009 9:34am
Last Profile Update: Jul 12, 2009 6:22pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 35
Stalking (?) : 5
Inspiring (?) : 0

g_frissora

Overall Goal:  To be a national competitor in the light-heavyweight class

Fit Status:  g_frissora has not entered a Fit Status.  Ask g_frissora for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
geno frissora
Sex:
Male
Age:
27
Location:
Columbus, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2001
How I Started:
I was always the smallest kid at school so after graduation i started working out. Once i began seeing results i was hooked.
Why I Love It:
Stress relief, disipline, focus, mind-body connection, strength, shape, symmetry, and health.
How I Stay Motivated:
Looking at people that are bigger than me, wanting the perfect body, appreciating what i have already accomplished.
BB Accomplishments:
1st place lightweight mr. cincinnati 2nd place lightweight upper ohio valley 1st place lightweight francois classic 6th place middleweight pittsburgh 3rd place middleweight francois classic 4th place middleweight julie palmer 5TH PLACE WELTERWEIGHT JR. NATIONALS
Forum Signature:
Clean food all year long works. Came into 2009 bodybuilding season with 24 lbs more lean muscle mass!!
Last Updated: Jun 24, 2009 9:27am

What g_frissora Is Up To:
Jun 24, 2009
g_frissora uploaded 5 new Progress Pictures
g_frissora changed Overall Goal: "To be a national competitor in the light-heavyweight class."
May 17, 2009
g_frissora uploaded 6 new Progress Pictures
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 9, 2008 Jun 20, 2009
Lookin chubbie at 190
165 LBS
Last Updated: Jun 24, 2009 9:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2008 5:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 17, 2008 3:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To be a national competitor in the light-heavyweight class
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 24, 2009 9:24am

Members That Inspire g_frissora:
g_frissora does not have inspirational members yet.

BodyAnswers
g_frissora has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 24, 2009 9:24am

Videos of g_frissora
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 9:24am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 24, 2009 9:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 24, 2009 9:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 6, 2009 6:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (40)









Last Updated: Jul 12, 2009 6:22pm

Visitor Comments (5)
[ Leave g_frissora a Comment ]
Back Nairobi [ View Profile ]
Aug 16, 2009 9:58pm
hey how are things?
wendtjl99 [ View Profile ]
May 19, 2009 4:41am
Thank you! And Good Luck to you as well!
wendtjl99 [ View Profile ]
May 18, 2009 4:58am
Just trying to get lean! How did your shows go?
Seagull checking me out jimmers [ View Profile ]
May 17, 2009 9:48am
A most pleasing physique. Best for new comps. Jim
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Nov 24, 2008 5:22pm
Thanks for the add!! Good luck with the JR Nationals... You still bulking right now? I weigh in tonight got 1 more month on my bulk. You going to the Arnold?
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