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Membership Info
Member Since: Mar 5, 2007
BodyBlog Started: Mar 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,534
Forum Posts: 1
BodyBlog Entries: 4
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2007 7:52pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Jun 3, 2007 5:20pm
Last Blog Post: Mar 23, 2007 5:40am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 28
Stalking (?) : 8
Inspiring (?) : 0

jagerbomb111

Overall Goal:  To gain 15 pounds of muscle and lower my bodyfat.

Fit Status:  jagerbomb111 has not entered a Fit Status.  Ask jagerbomb111 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan Nolan
Sex:
Male
Age:
25
Location:
San Diego, California, United States
Occupation:
ENDLESS Inds. (my company)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out in highschool and then just quit. Then in the past year or so i went every now and then. But i have started again and will stick with it.
Why I Love It:
I love working out because it makes me feel good. Its a high you can't get from any drug. The feeling after a good workout is amazing. You feel like you can take on the world. Its the pump that brings me back every time
How I Stay Motivated:
Looking at what i look like now and what i did before. And what i want to become. Plus i have a good friend who is also my gym partner that motivates me and keeps me on track.
BB Accomplishments:
None really before i quit i was lean and strong. Now i need to work on a accoplishment
Forum Signature:
I SEE WHAT I AM AND WHAT I CAN BECOME. Who were those men who dedicated themselves to building bodies like Greek statues? And why did they do it: traveling across the world, competing for grandiose but publicly uncelebrated titles like Mr. Universe and Mr. Olympia, their lives rigidly defined and regulated by their discipline, completely without the public acclaim that accompanies athletic achievement? "“Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It’s like someone putting air in my muscles. It blows up. It feels fantastic."-Arnold Schwarzenegger
Last Updated: Mar 27, 2007 2:57am

What jagerbomb111 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 5, 2007 Apr 3, 2007
This is when i was 206 Lbs and 17% bodyfat. Not sexy at all. (I keep looking at this pic. it looks like i am trying to crap my pants. I want to take it off but then i won't know what i look like craping my pants LOL!!!)
im at 198 now. just did arms today
Last Updated: Apr 3, 2007 10:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 3, 2007 5:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 3, 2007 5:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To gain 15 pounds of muscle and lower my bodyfat.
Goal (Long):
I want to get back in shape. I told myself to stop being lazy and get back into the gym.I want to lose my belly, tone up, bulge in my shirt and just to be able to walk around and have people look at me in a good way. My goal is to be 195-210 with 10% or less bodyfat.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 15, 2007 1:44am

Members That Inspire jagerbomb111:
jagerbomb111 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 15, 2007 1:44am

Videos of jagerbomb111
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2007 1:44am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 15, 2007 1:44am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 23, 2007 5:40am

I tried a couple 17-HD from a friend. WOW!!!! That stuff made me into a animal. I was lifting harder,heavier and faster than ever. I used fast twitch for a while and it help but not like 17-HD. I read up on it and looked at some reviews and of course they were all mixed,  people love it and...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 05, 2007
Reason: vitamin & mineral complexes, performance enhancers, lipotropics, digestive enzymes and high...
Nutrex Lipo 6, 120 Liqui-Caps
Started: Feb 09, 2007
Reason: Guggulsteronest stimulates your thyroid.And a little caffeine never hurt anybody
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Feb 19, 2007
Reason: Helps support your body's own creatine production good anabolic protein-Amino blend and good...
Last Updated: Mar 21, 2007 1:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 18, 2007 2:49am
Recent Threads:


Workout Program:
Mondays(Chest & Tri's)
CHEST

-Flat Barbell Bench(standard) 3x8
-Flat Barbell Bench(Wide) 3x8
-Incline Barbell Bench(Standard)3x8
-Incline Barbell Bench(Wide) 3x8
-Flat Flyes 3x8
-Incline Flyes 3x8
-Dips 3x10(Superset w/Flyes)
-Lying Dumbell Extensions 3x8
-Cable Crossover(Mid...
Last Updated: Mar 9, 2007 3:48am

Favorites
Bodyparts:
Hobbies:
  • Surfing
  • Working Out
  • Working on my company
Magazines:
  • Men's Health
Healthy Foods:
  • Cottage Cheese
  • Tuna
  • Chicken
Cheat Foods:
  • Pizza
  • Carl's Jr
  • Mexican Food
Workout Music:
  • Pepper
  • 3 Days Grace
  • A.F.I.
Last Updated: Mar 21, 2007 4:11am

Friends (36)









Last Updated: Apr 21, 2007 5:44pm

Visitor Comments (15)
[ Leave jagerbomb111 a Comment ]
2009 chris hight comp elkmanfu1981 [ View Profile ]
Jun 3, 2007 5:34pm
your doing awesome man, losing weight and increasing strength, it don't get much better. keep it up.
ChickenTuna [ View Profile ]
Apr 15, 2007 4:07pm
thanks jager, how are you doing?
Upload your profile picture! Jordyn [ View Profile ]
Apr 13, 2007 12:44pm
hi! thx for the comment. have a good wkend!
Progress made in 136 days between November 8, 2006 AdamWaters [ View Profile ]
Apr 13, 2007 3:01am
G'day Mate, Yeah Phuket was awesome, actually third time I've been there, maybe I'll run into one day there! Cheers, Adam
Tubby25 [ View Profile ]
Apr 10, 2007 8:19pm
I updated my space, are you happy now. ;)
ChickenTuna [ View Profile ]
Mar 29, 2007 5:33am
keep up the great work jager!
Progress made in 136 days between November 8, 2006 AdamWaters [ View Profile ]
Mar 28, 2007 11:03pm
Thanks man, I just snuck home 61% to 39% from 94 responses. Every vote counted! I'm now in Phuket. Cheers, Adam
dont care xzxzmikezxzx [ View Profile ]
Mar 28, 2007 2:05am
whats up man...im going to go over there to the tool room and punch you in the face, just jokin. I updated my profile again, i appreciate ya hookin me up with those measurements, and i think you spell it "y-o-l-k-e-d"
ChickenTuna [ View Profile ]
Mar 26, 2007 7:23am
thanks jager!
Upload your profile picture! newyorklayton [ View Profile ]
Mar 22, 2007 9:45pm
Hey thanks for the comment. Good progress pics. You can see the difference.
handsomerob713 [ View Profile ]
Mar 22, 2007 1:43pm
Lookin good bro...nice changes in your body already,good job now just keep it up!!See your punkass at work
Boots [ View Profile ]
Mar 20, 2007 12:14pm
:) Thank You! :)
ChickenTuna [ View Profile ]
Mar 20, 2007 8:09am
thanks jager :)
Upload your profile picture! Jordyn [ View Profile ]
Mar 6, 2007 10:38am
thank you, ryan
handsomerob713 [ View Profile ]
Mar 6, 2007 5:49am
OHHHH,you know it...but ARE YOU READY???
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