Member Since: Mar 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,405
Forum Posts: 25 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Nov 28, 2009 1:05amLast Forum Post : Jan 26, 2008 10:59pmLast Photo Upload: Never Last Profile Update: Nov 28, 2009 12:59amLast Blog Post : Jun 14, 2007 11:48pm
Ads54
Overall Goal: Ads54 has not set an Overall Goal
Fit Status:
Ads54 has not entered a Fit Status.
Ask Ads54 for an update.
Real Name:
Sex:
Age: 29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Two choices.Either you sit down and do nothin' or you build muscle for life"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 2%
Upcoming Contest:
Ads54 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 14, 2007 11:48pm
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 28, 2009 12:35am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Magazines:
Member Login
Sign in for more FREE features and tools!
