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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
196.2 Lbs.
LEAN BODY MASS
21.8 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Aug 31, 2006
CURRENT BODY FAT
10
%
Aug 31, 2006
PROGRESS HISTORY
Lbs.
2006-08-31
218
%
2006-08-31
10
Lbs.
2006-08-31
196.2
Programs
My Workout Philosophy View My Full Workout Program
g00mba has not added any program information.
My Nutrition Program View My Full Nutrition Program
g00mba has not added any program information.
My Supplement Program View My Full Supplement Program
g00mba has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Go with dad to the gym
Visitor Comments
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