Bodybuilding.com Information Motivation Supplementation
in:
g-tasha
26.7%
bf
155 Lbs.
wt
5'3"
ht
BodySpace Member
g-tasha
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Reputation:

Member Since: Mar 26, 2009

Last Visit: Yesterday, 5:53am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Tasa
age
37
gender
Female
location
Harrison Township, MI, US
gym
Xtreme Fitness Inc
occupation
working hard
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Overall Goal
///
Lose Fat
I dream to INSPIRE, I dream to MOTIVATE, I dream to CHANGE!!! I'm excited about what 2012 will bring. I'm going to succeed, grow & to turn obstacles into opportunities.
goal physique
Fit Woman

Progress & Goals

BEFORE
May 27, 2007
CURRENT
Dec 11, 2011
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113.6 Lbs.

LEAN BODY MASS

41.4 Lbs.

BODY FAT

CURRENT WEIGHT
155
Lbs.
Mar 30, 2013
Lbs.
Save
CURRENT BODY FAT
26.7
%
Jan 30, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-05-17,2009-05-19,2009-05-21,2009-06-07,2010-02-14,2010-02-23,2010-03-18,2010-04-06,2010-05-26,2010-08-02,2010-08-03,2010-08-04,2010-08-05,2010-08-10,2010-08-12,2010-11-03,2010-12-27,2011-01-02,2011-01-03,2011-01-04,2011-01-09,2011-01-16,2011-01-29,2011-03-20,2011-06-06,2011-07-04,2011-07-06,2011-07-07,2011-07-08,2011-07-14,2011-07-15,2011-08-31,2011-09-26,2011-12-19,2012-01-01,2012-01-27,2012-02-04,2012-02-15,2012-02-22,2012-12-11,2013-01-30,2013-02-04,2013-02-05,2013-02-06,2013-02-10,2013-03-30
142,140,140.6,139.8,147,146,145,146.5,145,156.9,153,152.4,151,150.6,149.4,147.4,150.5,148.6,147.4,146.6,148,148,147.2,139.4,145,149,147.2,146.8,146.6,146.4,146.4,147.5,136.8,148,147,152,149.4,148.4,148,153,162,158.6,157.8,157.4,157,155
May 22, 2013
138 Lbs.
%
2009-05-17,2009-05-22,2009-06-07,2009-06-25,2010-02-23,2010-03-18,2010-04-06,2010-05-11,2010-05-12,2010-05-26,2010-06-14,2010-06-24,2010-11-03,2010-12-28,2011-01-03,2011-01-09,2011-01-16,2011-03-20,2011-07-04,2011-08-31,2011-09-26,2011-12-19,2012-01-27,2012-05-18,2012-12-11,2013-01-30
30.5,29.8,29.8,21.9,26,24,21.7,20.5,20.5,20,19,18,17.9,19.4,18.6,17.9,17.5,13.2,17.1,18.6,14.3,17,21.4,17.4,25,26.7
May 22, 2013
17 %
Lbs.
2009-05-17,2009-05-19,2009-05-21,2009-06-07,2010-02-14,2010-02-23,2010-03-18,2010-04-06,2010-05-26,2010-08-02,2010-08-03,2010-08-04,2010-08-05,2010-08-10,2010-08-12,2010-11-03,2010-12-27,2011-01-02,2011-01-03,2011-01-04,2011-01-09,2011-01-16,2011-01-29,2011-03-20,2011-06-06,2011-07-04,2011-07-06,2011-07-07,2011-07-08,2011-07-14,2011-07-15,2011-08-31,2011-09-26,2011-12-19,2012-01-01,2012-01-27,2012-02-04,2012-02-15,2012-02-22,2012-12-11,2013-01-30,2013-02-04,2013-02-05,2013-02-06,2013-02-10,2013-03-30
116.4,114.8,115.3,114.6,120.5,119.7,118.9,120.1,118.9,128.7,125.5,125,123.8,123.5,122.5,121,121.3,119.8,120,119.3,121.5,122.1,121.4,121,125.9,123.5,122,121.7,121.5,121.4,121.4,120.1,117.2,122.8,122,119.5,117.4,116.6,122.2,114.8,118.7,116.3,115.7,115.4,115.1,113.6
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LATEST MEASUREMENTS

  • Waist
    34" a gain of 2" in 369 days
    Jan 30, 2013
  • Arms
    12.5" a loss of 0.5" in 369 days
    Jan 30, 2013
  • Chest
    36" a gain of 2" in 369 days
    Jan 30, 2013
  • Thighs
    23.5" a gain of 0.8" in 369 days
    Jan 30, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

g-tasha has not added any program information.

My Nutrition Program View My Full Nutrition Program

g-tasha has not added any program information.

My Supplement Program View My Full Supplement Program

g-tasha has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Working out is a part of my life. I enjoy spending time in the gym and stay motivated mostly through seeing progress on myself and others. Team Poynter and Bodyspace is another source of getting my daily load of motivation and support.

What g-tasha Is Up To

g-tasha is now friends with wgfmoonpie.

May 11, 2013

g-tasha is now friends with Nikkid23 and BadBoy70.

May 2, 2013

g-tasha is now friends with heavydron.

Apr 27, 2013

g-tasha amazing leg workout today. Went up in weights and reps. Great feeling!

Apr 22, 2013 |
ericpony, steve0192 and 4 others like this.
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g-tasha added a new profile photo.

Apr 21, 2013

g-tasha is now friends with gwilkesc130.

Apr 21, 2013

g-tasha Legs are tortured. Now its time for a brain workout :). Off to work

Apr 17, 2013 |
charlesdurham1, shortmuscleguy and 8 others like this.
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g-tasha is now friends with boomer3577.

Apr 15, 2013

g-tasha OMG I just had the best shoulder workout in 2013. I gave all I had, there is nothing left. I'm totally spent! Time to relax :)

Apr 15, 2013 |
JayRow_ATX, crutch60 and 6 others like this.
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g-tasha time to get my workout in. Hope its going to be a good one. Miss those good workout days. I need energy, inspiration and kick in my @$$

Apr 13, 2013 |
crutch60, mstebel and 2 others like this.
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g-tasha added a new profile photo.

Apr 10, 2013

g-tasha is now friends with KnowledgeGod144.

Apr 10, 2013

g-tasha is now friends with BrittanyBarbell.

Apr 8, 2013

g-tasha is now friends with sfodrocy2 and ngbuilder.

Apr 6, 2013

g-tasha updated her weight from 157 Lbs. to 155 Lbs., a 2 Lb. loss in 48 days.

155 Lbs.
Mar 30, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
JayRow_ATX
JayRow_ATX Just swinging through to see how you've been! May 20, 2013 7:14am
mstebel
mstebel Hey Girl!! How have you been? Apr 5, 2013 8:59am
gammarayz
gammarayz Great job looking incredible!!! Brickk Mar 11, 2013 9:47am
MotorcycleRider
MotorcycleRider Are you still hitting the gym hard everyday? Mar 3, 2013 5:18pm
MotorcycleRider
MotorcycleRider Hey stranger!!! :-) Mar 3, 2013 3:20pm
LawDawg43
LawDawg43 Thanks for the add Tasa. You look amazing hun, keep up the great work! Mar 3, 2013 1:59pm
studinthemaking
studinthemaking How you lose all that muscle so fast? You were jacked and stacked last year. By the way you look great thick and jacked! Nice job getting so layered so fast! Feb 18, 2013 1:28pm
studinthemaking
studinthemaking Knowing the dates of the contest would be important-LOL. Feb 18, 2013 1:25pm
bclaussen_old
bclaussen_old Lookin hot! Keep up the hard work! Feb 18, 2013 12:30pm
Freedom Rock
Freedom Rock Thanks Lady!! I've been trying to work my tail offf :)))) xx Feb 18, 2013 8:17am
studinthemaking
studinthemaking Good luck on the contest. When does it end? Feb 16, 2013 3:55pm
Nena26
Nena26 Hey beautiful! I'm so glad to see YOU'RE BACK and participating in the challenge! You will TOTALLY ROCK IT OUT! *hugs* Feb 10, 2013 12:37pm
smoface
smoface Hey there! Thanks for the add. How are your workouts going? Feb 9, 2013 11:13am
polegar
polegar my face is beautiful? Feb 1, 2013 5:56am
pacman2421
pacman2421 Hey long time no talk how have things been Jan 26, 2013 9:14am
charlesdurham1
charlesdurham1 Thank you for the add Jan 23, 2013 2:50pm
cgriff22
cgriff22 Thank You same to you! Remember eat eat eat! ha =) Jan 20, 2013 12:37pm
cgriff22
cgriff22 Thanks for the add! Looking amazing! ;) Kickin some butt i see?! Jan 20, 2013 10:20am
Ellena
Ellena Thank you! <3 You have a great week!!! Jan 20, 2013 1:44am
NLHarris
NLHarris Oh my word, You are outstanding you are he person hat would keep me going to the gym. If u can do it I can to. Vell Jan 19, 2013 11:07pm

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