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IMG_05123 Jus Chillin
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View fyrfytersarah's:
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BodyBlog (10)
Photos (27)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Jul 3, 2007
BodyBlog Started: May 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 430
  • Overall: 7,723
Forum Posts: 36
BodyBlog Entries: 10
Comments to Others: 90
Forum Rep (?) :

Activity
Last Visit: Today, 1:39am
Last Forum Post: Oct 11, 2009 9:09am
Last Photo Upload: Dec 28, 2009 10:10am
Last Profile Update: Yesterday, 1:29pm
Last Blog Post: Nov 2, 2009 11:47am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 410
Stalking (?) : 1
Inspiring (?) : 0

fyrfytersarah

Overall Goal:  Improve in training and stage performance for each competition I dedicate myself to.

Fit Status:  makin progress

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
27
Location:
South Carolina, United States
Occupation:
Firefighter
Personal Website:
http://www.fyrfytersarah.com
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Weightlifting goes along with firefighting. I got into it to stay in shape for the job.
Why I Love It:
Seeing results.
How I Stay Motivated:
I look in the mirror. My crew at work keeps me motivated, and having a show as a deadline to look fantastic for always keeps me inline.
BB Accomplishments:
2008 Excalibur Charleston SC 3rd place Figure 2009 Stewart Fitness Championships 3rd place bikini 2009 Jen Hendershott All Women's Weekend 3rd place bikini 2009 Excalibur 4th place Figure
Forum Signature:
Last Updated: Oct 27, 2009 3:09pm

What fyrfytersarah Is Up To:
Dec 28, 2009
fyrfytersarah uploaded 2 new Photo Gallery Pictures
fyrfytersarah set a new Profile Picture
Dec 14, 2009
fyrfytersarah set a new Profile Picture
See Last 118 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 21, 2009 Nov 22, 2009
side nov 22
Disgusting. Need to drop body fat and increase muscle significantly in next two and a half months.
getting ready for may.. my cat too..
Last Updated: Nov 22, 2009 1:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 3:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 3:06pm

Goals:
Main Goal:
Compete
Goal (Overall):
Improve in training and stage performance for each competition I dedicate myself to.
Goal (Long):
My goal as of the end of competition season August 2009, is to put on fifty pounds this off season, and chisel it back to a solid 125 of twisted steal and sex appeal for next years season.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Palmetto Cup
Last Updated: Sep 3, 2009 3:29pm

Members That Inspire fyrfytersarah:
fyrfytersarah does not have inspirational members yet.

BodyAnswers
fyrfytersarah has answered 40 of 67 total questions.
View all 40 of fyrfytersarah's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't care. No.
- Updated Oct 11, 2009 8:14am

Do you socialize while at the gym?
No
- Updated Oct 11, 2009 8:14am

What type of person at your gym annoys you the most? Why?
The ones who don't take their weights off. And the ones who use 89 machines at once
- Updated Oct 11, 2009 8:14am

View all 40 of fyrfytersarah's BodyAnswers »

Contest History:
Aug 22, 2009:
NPC 2009 Excalibur - Placing: 4
Jul 18, 2009:
NPC Jen Hendershott All Women's Weekend - Placing: 3
Jul 11, 2009:
NPC Stewart Fitness Championships - Placing: 3
Aug 23, 2008:
NPC Charleston SC Excalibur - Placing: 3
Last Updated: Aug 25, 2009 3:26pm

Videos of fyrfytersarah
Jen Hendershott All Womens Weekend Bikini Class B
Jen Hendershott All Womens Weekend Bikini Class B
Play this video Played: 37
Description: Jen Hendershott Bikini Class B I got third...
Last Updated: Jul 21, 2009 5:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 3:26pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Nov 2, 2009 11:47am

Hey yall

I've been soliciting for votes for awhile, and it paid off! I win!

I am Ms World Physique November.

Check out my interview in the magazine here

http://www.worldphysique.com/msw orldphysiquenovember09.html?reloaded= true

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2009 5:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 1:39am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Firefighting
  • Riding the motorcycle with my husband
  • Laying my carcass on the beach
Workout Music:
  • Bluegrass
  • Country
  • Southern Rock
Last Updated: Sep 12, 2008 5:21pm

Friends (411)









Last Updated: Yesterday, 1:29pm

Visitor Comments (31)
[ Leave fyrfytersarah a Comment ]
SHoulder Getting Big!?? YEA BOI!! MURDER4NOTHING [ View Profile ]
Dec 28, 2009 10:30am
haha Me too! About to tear some grilled chicken UP!
SHoulder Getting Big!?? YEA BOI!! MURDER4NOTHING [ View Profile ]
Dec 28, 2009 10:17am
Hey thanks for the add! Hows everything?
Posing Ironfreak220 [ View Profile ]
Dec 28, 2009 10:04am
Thanks for the add and comment.
chrishawk60 [ View Profile ]
Dec 28, 2009 10:02am
Thank you for the add.
double front Tigers21 [ View Profile ]
Dec 28, 2009 9:58am
Somkin hot avi. Gonna take a look at the rest:)
checkin out the harbor harbormaster [ View Profile ]
Dec 17, 2009 8:14pm
Have a very Merry Christmas, All the best from the coast of Maine Jeff
Front1Dec Firstin_Lastout [ View Profile ]
Dec 15, 2009 3:20pm
That sounds like a pretty solid idea...I'm going to have to try that. Was there a certain brand you prefered over others?
getting fit Steve1971 [ View Profile ]
Dec 14, 2009 6:59pm
hi there ,love your new pics,smokin,have a nice week:)
Front1Dec Firstin_Lastout [ View Profile ]
Dec 14, 2009 2:59pm
Its good! Just finished with Worlds last month so I'm taking sometime off to bulk-up and going to diet come Feb to do my first BB show in May
Front1Dec Firstin_Lastout [ View Profile ]
Dec 14, 2009 2:56pm
Hey there! Hows it going? Great AVI! Take Care
Smiley request Stylejunkie [ View Profile ]
Dec 9, 2009 7:48pm
I love your look ..keep up the fantastic work Sarah, besos x
Jolly2010! FazerFX [ View Profile ]
Dec 4, 2009 4:04pm
If you've got any extra fires you wanna get rid of...it's colder than I like in Austin! Fazer (great weekend to you!)
Before/After onePHITmama [ View Profile ]
Nov 30, 2009 4:43pm
hello girly...how is training going? What up with thanksgiving?
fitcopforlife [ View Profile ]
Nov 25, 2009 6:35am
Have a great Thanksgiving and awesome job on your goals.
Before/After onePHITmama [ View Profile ]
Oct 28, 2009 11:28am
waiting to see your 15lb gain! post some pics!!!!
Before/After onePHITmama [ View Profile ]
Sep 29, 2009 2:33pm
HOLA CHICA!!! KEEP VOTING FOR ME CHICK! love your profile pic! croc told me she friended you! LOL! Have a great workout! I rocked the shoulders hard yesterday! Today was abs. go check out bbdiesel's ab videos....i dare you! You should've seen the guys today watching. They thought I had gone crazy! LOL
jmorris4 [ View Profile ]
Sep 3, 2009 11:31am
By the way your photos look.Your workouts seem to in the right direction.Looking Hot.Hope your call Volume @ your Station Stays in Check.Be Safe.
Titan36 [ View Profile ]
Sep 3, 2009 9:20am
LOL!! Well you were not far off with the name....It's billie...he even spells it like a girl..but since that it was when he was brought over from Holland I thought I would leave it:)
M-RAP [ View Profile ]
Aug 29, 2009 4:29pm
loooking great
Fittrainer fittrainer [ View Profile ]
Aug 29, 2009 4:06pm
Congrats on your success. Sarah. I was wondering if you'd be interested in doing an interview (via email) for my site www.tnafitness.com I've done a bunch of these, both with success stories of "normal" people as well as top fitness celebrities like Marzia Prince and Jennifer Nicole Lee. Gregg www.tnafitness.co m
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