Last Visit: Sep 6, 2008 4:28pm Last Forum Post: Nov 20, 2007 1:24pm Last Photo Upload: Nov 10, 2007 12:53pm Last Profile Update: Sep 3, 2008 6:38am Last Blog Post: Sep 1, 2008 12:54am
"To Loose this fat belly, and love handles without sacrificing my weight. I want to be fit and stay at 220 to 225lbs. I also want to do this without supplements, and do it with a healthy clean diet."
Personal Info And Background:
Real Name:
Erik Skoog
Sex:
Male
Age:
23
Location:
Saint Louis, Missouri, United States
Occupation:
EMT-Basic/ER TECH/ Fire Fighter
Personal Website:
Gym:
Mi Casa
Gym Location:
Dont you wish to know
When I Started:
Jul, 2008
How I Started:
I started by wanting to be physically fit for my job as a firefighter. I started by running, then ran into the gym and started lifting and fell in love with it.
Why I Love It:
Makes my body feel great, and gives me happy attitude when i do. It Removes the stress of my job and makes my daily life easier. It is something that i can do with my wife.
How I Stay Motivated:
I stay motivated by thinking of the attacks on 9/11, or any type of thing that gets me pissed off, and alot of classic rock, and oldies songs keeps me motivated.
To Loose this fat belly, and love handles without sacrificing my weight. I want to be fit and stay at 220 to 225lbs. I also want to do this without supplements, and do it with a healthy clean diet.
Goal (Long):
To be around 200lb-210lbs, and ripped, without alot of fat in my body, to make everyone take a second look at me, and have my wifes jaw drop again.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Being hired with a fire dept. It is a contest in its self.
I previously started working in a ER in north Saint Louis, and realized that alot of people are dying and getting ill because of the choices they made when they were younger...this is the one reason i am wanting to get back into the shape i use to be...and stop eating the crap that is going to...
