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fyrcaptain33
"Starting with SteveP78 on food plan. Hope to lose 5%BF in 2-3 months."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 266.0 lb (120.9 kg) Change: -6.0 lb (-2.7 kg)
Current: 260.0 lb (118.2 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Mar 14, 2007 Dec 17, 2009 Sep 30, 2007 Goal Has Expired  
  263.4 lb (119.7 kg) 260.0 lb (118.2 kg) 220.0 lb (100.0 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Jul 10, 2009 260.0 lb (118.2 kg) 4.8 lb (2.2 kg) 1.9 %
Jan 23, 2009 255.2 lb (116.0 kg) -1.8 lb (-0.8 kg) -0.7 %
Dec 13, 2008 257.0 lb (116.8 kg) 2.0 lb (0.9 kg) 0.8 %
Nov 10, 2008 255.0 lb (115.9 kg) -3.9 lb (-1.8 kg) -1.5 %
Oct 27, 2008 258.9 lb (117.7 kg) -7.1 lb (-3.2 kg) -2.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.4 % Change: 2.6 %
Current: 31.0 % Percent Change: 9.2 %

  Start Current Goal Remaining  
  Jan 24, 2009 Dec 17, 2009 Nov 13, 2009 Goal Has Expired  
  30.5 % 31.0 % 19.0 % 12.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 10, 2009 31.0 % 0.5 % 1.6 %
Jan 24, 2009 30.5 % -0.2 % -0.7 %
Jan 23, 2009 30.7 % 4.6 % 17.6 %
Dec 13, 2008 26.1 % -1.7 % -6.1 %
Nov 10, 2008 27.8 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: 0.0" (0.0 cm)
Current: 44.9" (114.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 23, 2009 44.9" (114.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2008 44.9" (114.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.1" (117.0 cm) Change: 0.0" (0.0 cm)
Current: 46.1" (117.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 23, 2009 46.1" (117.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2008 46.1" (117.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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