Bodybuilding.com Information Motivation Supplementation
in:
fynn4
10%
bf
190 Lbs.
wt
5'11"
ht
BodySpace Member
fynn4
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Reputation:

Member Since: Oct 30, 2011

Last Visit: Today, 12:16am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Reegs
age
gender
Male
location
QLD, AU
gym
occupation
Business Owner
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Overall Goal
///
Improve For A Sport
Get shredded but maintain muscle mass, speed and power baby. Comment on pics, feedback is always welcome.
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 19, 2012
CURRENT
Dec 21, 2012
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171 Lbs.

LEAN BODY MASS

19 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Jun 4, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
May 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-19,2012-01-23,2012-02-06,2012-02-15,2012-02-28,2012-03-05,2012-03-14,2012-04-17,2012-05-31,2012-08-14,2012-09-18,2012-09-25,2012-10-10,2012-11-19,2013-01-20,2013-01-21,2013-02-05,2013-04-14,2013-04-23,2013-05-13,2013-05-28,2013-06-04
189,189,187,185,187,188.5,187.5,185,182.6,183,185,186,187,187,185,184,187,188,187,191,191.4,190
Sep 30, 2013
195 Lbs.
%
2012-01-19,2012-01-23,2012-02-06,2012-02-15,2012-03-05,2012-05-31,2012-08-14,2012-11-19,2013-01-20,2013-01-21,2013-02-05,2013-04-14,2013-04-23,2013-05-13,2013-05-28
9,9,9,9,8,8.5,9,9,9,8.9,9.5,10,10,10.5,10
Sep 30, 2013
8 %
Lbs.
2012-01-19,2012-01-23,2012-02-06,2012-02-15,2012-02-28,2012-03-05,2012-03-14,2012-04-17,2012-05-31,2012-08-14,2012-09-18,2012-09-25,2012-10-10,2012-11-19,2013-01-20,2013-01-21,2013-02-05,2013-04-14,2013-04-23,2013-05-13,2013-05-28,2013-06-04
172,172,170.2,168.4,170.2,173.4,172.5,170.2,167.1,166.5,168.4,169.3,170.2,170.2,168.4,167.6,169.2,169.2,168.3,170.9,172.3,171
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LATEST MEASUREMENTS

  • Waist
    33" a gain of 2" in 91 days
    Apr 23, 2013
  • Arms
    18.5" a gain of 0.2" in 79 days
    Apr 23, 2013
  • Chest
    47" a gain of 3" in 91 days
    Apr 23, 2013
  • Thighs
    24" no change in 285 days
    Apr 23, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Read this poem

Down the road, in a gym far away
A young man was heard to say,
"No matter what I do, my legs won't grow!"
He tried leg extensions, leg curls, leg presses too.
Trying to cheat, these sissy workouts he'd do!
From the corner of the gym where the big guys train,
Through a cloud of chalk and the midst of pain,
Where the big iron rides high, and threatin' lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees,
Laughing as he snatched another plate from the stack,
Chalked his hands and monstrous back,
Said, "Boy, stop lying and don't say you've forgotten!
Trouble with you is you aint been SQUATIN'!!

My Nutrition Philosophy View My Full Nutrition Philosophy

fynn4 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

fynn4 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

fynn4 has not added any philosophy information.

What fynn4 Is Up To

fynn4 is now friends with mcaruthers68, CARRGRIFF and 4 others.

Jun 16, 2013

fynn4 is now friends with Hannah82, nikaboo and 1 other.

Jun 14, 2013

fynn4 is now friends with barefootedbum, epitruzzello and 12 others.

Jun 10, 2013

fynn4 updated his motivation level from 1/10 to 7/10.

Jun 4, 2013 |
Achuislemochroi, Mountain911 and 4 others like this.
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fynn4 wich one of you gorgeous ladies will come over and massage this cramp out of my leg

Jun 4, 2013 |
bekiboo and Horse2000 like this.
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fynn4 added a new photo to his photo gallery.

Jun 4, 2013 |
fenceguy, JoUK4 and 3 others like this.
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fynn4 updated his weight from 191.4 Lbs. to 190 Lbs., a 1.4 Lb. loss in 7 days.

190 Lbs.
Jun 4, 2013 |
Mountain911 likes this.
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fynn4 is now friends with BobbiSaia, Zedonkgirl and 7 others.

Jun 4, 2013

fynn4 is now friends with gagnonnatalie, Youngguns03 and 7 others.

Jun 2, 2013

fynn4 is now friends with mandirose17, Emalicious and 5 others.

May 30, 2013

fynn4 updated his motivation level from 1/10 to 1/10.

May 29, 2013 |
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fynn4 updated his motivation level from 8/10 to 1/10.

May 29, 2013 |
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fynn4 Played Basketball last night and did something to my left calf. Can not put weight on it. This sucks.

May 29, 2013 |
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fynn4 added 2 new photos to his photo gallery.

May 29, 2013

fynn4 Watching NBA Play offs. Raining no work , sweet

May 28, 2013 |
Horse2000 likes this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
Endurance4lfe
Endurance4lfe haha! ty so much. You are looking great yourself! Jun 18, 2013 7:22am
Abbigail123
Abbigail123 Thank you!!! Jun 11, 2013 8:00am
tamsyn85
tamsyn85 Thanks for the add! :) Jun 11, 2013 2:35am
mstebel
mstebel Thanks for the request! Jun 10, 2013 8:02pm
ENEELY84
ENEELY84 Please follow me on FB! www.facebook.com/fitnessmodelelaineneely Jun 4, 2013 7:33am
AlyL
AlyL Thank you!! :) coming from someone who is also spectacular! May 22, 2013 6:46am
MissPetitte
MissPetitte hey thank you for the add :) May 2, 2013 10:31pm
4everbooty
4everbooty Appreciated the pic rating Reegs :D Apr 16, 2013 11:35pm
StaceyC1981
StaceyC1981 Thank you for the sweet comment!;) You look Awesome!! Keep it up! Apr 5, 2013 2:13pm
ginowins21
ginowins21 Dude u gotta take a hard look at "GabbySurfer"s pictures. Lol theyre all different! Hahaha u are probably conplimenting a guy! Or some nasty ass old chic! Idk how nobody else sees this? Apr 1, 2013 2:51am
4everbooty
4everbooty Thank you for the rating and compliment. Much appreciated :D enjoy the wknd! Mar 22, 2013 8:35pm
bekiboo
bekiboo Thanks heaps for the feedback :) Mar 11, 2013 3:09am
NDN35
NDN35 Thank you for the add:) Mar 8, 2013 8:25pm
Laurentinavc
Laurentinavc Just want to tell you, you have a beautiful body shape you would make a great Abercrombie model ^_^! Mar 2, 2013 9:58pm

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