Discounts & Deals - Sign Up!
Overall Goal
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Lose Fat
I want to be healthy, lean and strong.
Progress & Goals
BEFORE
Dec 27, 2007
CURRENT
Oct 2, 2010
63.2 Lbs.
LEAN BODY MASS
7.8 Lbs.
BODY FAT
CURRENT WEIGHT
71
Lbs.
May 6, 2012
CURRENT BODY FAT
11
%
Nov 23, 2010
PROGRESS HISTORY
Lbs.
2007-07-18,2007-07-27,2007-07-30,2007-08-22,2007-08-23,2007-09-04,2007-09-05,2007-10-13,2007-10-16,2007-12-12,2008-01-09,2008-01-17,2008-01-19,2008-01-30,2008-01-31,2008-02-11,2008-02-17,2008-02-19,2008-03-02,2008-03-04,2008-03-13,2008-03-18,2008-03-21,2008-04-02,2008-04-04,2008-04-09,2008-04-10,2008-04-11,2008-04-18,2008-04-23,2008-05-01,2008-05-05,2008-05-08,2008-05-13,2008-05-25,2008-06-04,2008-06-15,2008-07-30,2008-08-03,2008-08-26,2008-08-29,2008-10-03,2008-10-23,2008-11-17,2008-12-11,2009-01-12,2009-01-30,2009-04-26,2010-08-28,2010-10-26,2011-07-21,2012-05-06
208,203,200,203,203,203,203,205,209,234,225,222,220,218,216,213,212,210,208,206,205,204,202,201,200,199,198,197,195,193,191,193,197,200,203,195,193,191,190,188,186,184,190,195,197,208,203,197,178,180,193,71
%
2007-06-09,2007-07-09,2007-08-28,2007-12-12,2008-01-02,2008-01-09,2008-01-29,2008-02-11,2008-05-01,2008-05-14,2008-07-03,2008-08-04,2008-08-29,2010-08-28,2010-10-26,2010-11-23
20,23,23,29,25,25,23,22,17,16.5,17,17,15,12,12,11
Lbs.
2007-07-18,2007-07-27,2007-07-30,2007-08-22,2007-08-23,2007-09-04,2007-09-05,2007-10-13,2007-10-16,2007-12-12,2008-01-09,2008-01-17,2008-01-19,2008-01-30,2008-01-31,2008-02-11,2008-02-17,2008-02-19,2008-03-02,2008-03-04,2008-03-13,2008-03-18,2008-03-21,2008-04-02,2008-04-04,2008-04-09,2008-04-10,2008-04-11,2008-04-18,2008-04-23,2008-05-01,2008-05-05,2008-05-08,2008-05-13,2008-05-25,2008-06-04,2008-06-15,2008-07-30,2008-08-03,2008-08-26,2008-08-29,2008-10-03,2008-10-23,2008-11-17,2008-12-11,2009-01-12,2009-01-30,2009-04-26,2010-08-28,2010-10-26,2011-07-21,2012-05-06
160.2,156.3,154,156.3,156.3,156.3,156.3,157.9,160.9,175.5,168.8,166.5,169.4,167.9,166.3,166.1,165.4,163.8,162.2,160.7,159.9,159.1,157.6,156.8,156,155.2,154.4,153.7,152.1,150.5,158.5,160.2,163.5,167,169.5,162.8,160.2,158.5,157.7,156,158.1,156.4,161.5,165.8,167.4,176.8,172.6,167.4,156.6,160.2,171.8,63.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Mythic Beast has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Mythic Beast has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Mythic Beast has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Goals
Visitor Comments
Leave a Comment
Jamps
hey whts up man? training hasnt been as good as it use to due to working mega hrs and women lol. how about urself bro?
Apr 14, 2011 2:06pm
SecondsOut
i can't sign in any more. Troj gave me a new password a couple months ago and it must've expired or something. then he deleted "SecondsOut2," so i wasn't able to sign in and tell him what happened. i tried pm'ing him on here, but it looks like he doesn't use bb.com any more
Feb 14, 2011 2:22am
SecondsOut
notice you don't post over on the other site much. y don't you stop bein a lil bitch and post more
Jan 19, 2011 9:23pm
w191410
Wow! That's cool! I'd been to Mysore a couple of months ago on a trip.
And I'm very impressed by the gains you've made! Congrats! :)
Jan 14, 2011 10:07am
SecondsOut
hi, i am a weightlifting guy, and i happened to notice your bodyspace page. good luck in your goals of 2011.
Jan 10, 2011 1:42am
michael80
Wow, that's the nicest compliment I have received. Thank you. I just wish I knew at 17 what I know now.
Nov 24, 2010 11:42pm
Dnyc99
Yeah...I'd stay away from the PS3 if I were you. Look what happened to DF...He lives in it! LoL Hope all is going well with you..life, training etc. Can't believe xmas is around the corner! Damn the years go by so fast! ugh. Talk to ya soon. :)
Nov 17, 2010 5:53pm
Dnyc99
Hey MB...you never fail to have awesome avi's! :D Well all has been good. Just working night shift still work got a tad easier cause we are working with 'snake tray' its way lighter than pipe but still lots of going up and down ladders for 10 hrs. LoL Good on the legs. :D Yup, DF is still on the ps3..he's an WH addict. I usually go on HOME if I have time..thats on the ps3 as well do you know about it? If you do add me... FalconGrl.:D Talk to ya soon. Take care. ~D~
Oct 26, 2010 6:50am
AriesUnleashed
For sure bro! Damn what a transfromation you have made...awesome man, awesome! Keep it up brah
Oct 26, 2010 1:31am
oldbutfit
I am truely honored to be on your inspirations list and thanks for the comment !Btw fantastic transformation congrats !
Oct 22, 2010 11:49pm
Dnyc99
Hi Mythic! :D I didnt even get a email notification that you had written me. So..Im sorry for the delay in replying back. All is good with mr.falcon and myself. He's still a warhawk beast! LoL I'm doing great. My work is like going to the gym for 10 hours a day. It kicks @$$. Lifting and installing heavy pipe at a train station.(in the tunnels). It's night shift work so I'm starting to look like a vampire! LoL Hope all is well with you. Ur avatar ROCKS!!!
Sep 25, 2010 5:38am
cawiau
Indeed it has been ages! Where have you been bro? And I did not "do" it yet, still in the process of actually doing it! lol! I want that single digit bodyfat even if it is the last thing I do! But how about you? What have you been up to? Keep me posted!
May 17, 2010 6:28am
SFriday425
i'm no Lance, but i definitely give 100% on those intervals, except on the treadmill because that's dangerous.
Jan 12, 2010 9:28pm
Brashanic
I have always loved winning and when i work out i can see constant progress which to me is like winning as i am constantly bettering myself
Jan 12, 2010 9:14pm