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fuzz_man14
"I want to lower my % body fat by atleast 5%."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -4.0 lb (-1.8 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jun 28, 2009 Dec 25, 2009 Sep 9, 2009 Goal Has Expired  
  187.0 lb (85.0 kg) 183.0 lb (83.2 kg) 180.0 lb (81.8 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Aug 26, 2009 183.0 lb (83.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 12, 2009 184.0 lb (83.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 15, 2009 184.0 lb (83.6 kg) -3.0 lb (-1.4 kg) -1.6 %
Jun 28, 2009 187.0 lb (85.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.4 % Change: -7.7 %
Current: 14.7 % Percent Change: -34.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 26, 2009 14.7 % -0.3 % -2.0 %
Aug 12, 2009 15.0 % -3.9 % -20.6 %
Jul 15, 2009 18.9 % -3.5 % -15.6 %
Jun 28, 2009 22.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 12, 2009 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Jul 15, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jun 28, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.2" (36.1 cm) Change: 0.8" (2.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 12, 2009 15.0" (38.1 cm) 0.4" (1.0 cm) 2.7 %
Jul 15, 2009 14.6" (37.1 cm) 0.4" (1.0 cm) 2.8 %
Jun 28, 2009 14.2" (36.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 28, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 12, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jul 15, 2009 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Jun 28, 2009 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.5" (3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 12, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jul 15, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Jun 28, 2009 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 12, 2009 16.5" (41.9 cm) 0.3" (0.8 cm) 1.9 %
Jul 15, 2009 16.2" (41.1 cm) -0.3" (-0.8 cm) -1.8 %
Jun 28, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 12, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jun 28, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.0" (2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 15, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Jun 28, 2009 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 12, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 15, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 12, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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