So ive been slacking this past month...my goal for next year is to look bigger and more shredded than ever!

Increase size and lose body fat... GET GEEKED

Working for a better ass!

I want to lose weight and feel better about myself. I want to weigh in at 125 pounds.

Gain 10 Pounds of Muscle and retain 8% Body Fat.

Be Healthy

To increase strength as much as possible while staying as lean as possible in the most healthy way possible.Also, to maybe train and compete in a triathalon.

Full-time job + RN class + clean bulk until March/April

I want more mass!

Look Good Naked!

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Get Sooo Shredded !!!

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

Gain muscle