Bodybuilding.com - futureos007's BodySpace: Progress

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futureos007 futureos007 is offline

"I'd like to gain as much clean muscle as possible while still eating healthy, no bulking and cutting, just clean muscle addition. All natural - All the time."

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futureos007's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 11, 2005	Dec 4, 2006

View All 16 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	145.0 lb (65.9 kg)	Change:	26.0 lb (11.8 kg)
	Current:	171.0 lb (77.7 kg)	Percent Change:	17.9 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 5, 2007	Jan 2, 2010	Aug 4, 2007	Goal Has Expired
166.0 lb (75.5 kg)	171.0 lb (77.7 kg)	175.0 lb (79.5 kg)	4.0 lb (1.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Jun 26, 2009	171.0 lb (77.7 kg)	2.0 lb (0.9 kg)	1.2 %
Jul 20, 2007	169.0 lb (76.8 kg)	3.0 lb (1.4 kg)	1.8 %
Jul 5, 2007	166.0 lb (75.5 kg)	4.0 lb (1.8 kg)	2.5 %
Dec 4, 2006	162.0 lb (73.6 kg)	7.0 lb (3.2 kg)	4.5 %
Aug 20, 2006	155.0 lb (70.5 kg)	10.0 lb (4.5 kg)	6.9 %

Show Full History (6 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Nov 13, 2006	28.0" (71.1 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 13, 2006	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	255.0 lb (115.9 kg)	Change:	32.0 lb (14.5 kg)
	Current:	287.0 lb (130.5 kg)	Percent Change:	12.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 5, 2007	Jan 2, 2010	Aug 4, 2007	Goal Has Expired
280.0 lb (127.3 kg)	287.0 lb (130.5 kg)	325.0 lb (147.7 kg)	38.0 lb (17.3 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 18, 2009	287.0 lb (130.5 kg)	7.0 lb (3.2 kg)	2.5 %
Jul 5, 2007	280.0 lb (127.3 kg)	25.0 lb (11.4 kg)	9.8 %
Aug 25, 2006	255.0 lb (115.9 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	325.0 lb (147.7 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	314.0 lb (142.7 kg)	Percent Change:	-3.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 5, 2007	Jan 2, 2010	Aug 4, 2007	Goal Has Expired
325.0 lb (147.7 kg)	314.0 lb (142.7 kg)	334.0 lb (151.8 kg)	20.0 lb (9.1 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 18, 2009	314.0 lb (142.7 kg)	-11.0 lb (-5.0 kg)	-3.4 %
Jul 5, 2007	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2006	325.0 lb (147.7 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	415.0 lb (188.6 kg)	Change:	29.0 lb (13.2 kg)
	Current:	444.0 lb (201.8 kg)	Percent Change:	7.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 18, 2009	444.0 lb (201.8 kg)	29.0 lb (13.2 kg)	7.0 %
Aug 25, 2006	415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	145.0 lb (65.9 kg)	Change:	-2.0 lb (-0.9 kg)
	Current:	143.0 lb (65.0 kg)	Percent Change:	-1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 5, 2007	Jan 2, 2010	Aug 4, 2007	Goal Has Expired
148.0 lb (67.3 kg)	143.0 lb (65.0 kg)	157.0 lb (71.4 kg)	14.0 lb (6.4 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 18, 2009	143.0 lb (65.0 kg)	-5.0 lb (-2.3 kg)	-3.4 %
Jul 5, 2007	148.0 lb (67.3 kg)	3.0 lb (1.4 kg)	2.1 %
Aug 25, 2006	145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jun 18, 2009	221.0 lb (100.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jun 18, 2009	154.0 lb (70.0 kg)

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