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Membership Info
Member Since: Jul 28, 2006
BodyBlog Started: Nov 14, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 40
  • Overall: 6,623
Forum Posts: 58
BodyBlog Entries: 18
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Sep 24, 2008 4:52pm
Last Forum Post: Aug 2, 2007 8:50pm
Last Photo Upload: Nov 12, 2006 3:09pm
Last Profile Update: Dec 21, 2007 3:07pm
Last Blog Post: Jul 31, 2007 6:31pm

Friends Stats
Fan Club (?) : 32
Mutual Friends (?) : 65
Stalking (?) : 8
futureos007

"I'd like to gain as much clean muscle as possible while still eating healthy, no bulking and cutting, just clean muscle addition. All natural - All the time."

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location: Longview, TX
Occupation: Student
Personal Website:
Gym: School
Gym Location: School
When I Started: May, 2004
How I Started: Well, ive been in and out of the weight room since about 7th grade, always loved it but I havn't always had time for it. I've been competitively swimming since i was 7 years old until just recently when school started to get rediculus my junior year. I got serious in '04 after my senior year of high school, My best friend and I hit the "Brute Strength" program from "Flex" magazine hardcore the summer of '05 and into the school year, I've been goin strong ever since.
Why I Love It: First of all God gave me the body I have, and I'm glad to keep it healthy and strong. I love to go to the gym and let nothing get in my way, just me and the weights... I guess its a good stress relief for me, I'm not the smartest person in the world and I'm going for a Engineering degree at a pretty tough school, so I'm constantly stressed. hittin the weights is a good way for me to get stuff out, plus its a rush!
How I Stay Motivated: I really dont know, its just part of me now i guess... I love it
BB Accomplishments: none so far, I have a small frame (my mom's genetics) so I don't know if I can get big enough to compete. Nothing can stop me from trying though!
Forum Signature:
Last Updated: Dec 25, 2006 11:42pm

Progress Pictures
May 11, 2005 Dec 4, 2006
First real hardcore summer lifting Junior Year - Chest
the first day of real lifting -145lbs  End of First Semester Junior Year-162lbs
Last Updated: Dec 19, 2006 2:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2007 3:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 17, 2007 3:26pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I'd like to gain as much clean muscle as possible while still eating healthy, no bulking and cutting, just clean muscle addition. All natural - All the time.
Goal (Long): I'd like to weigh between 185-200lbs someday, its gonna be tough, but I think its possible, not sure how long it will take, but I'm gonna try. I would really like to get big and ripped enough to compete, that would be an added bonus. Update--- I'm up to 166 lbs and gained 21 lbs in two years ish, so I'm well on my way to my goal, I'm hoping to reach 185 in about 2 more years. Once their I am planning on looking into competing if I'm good enough.. we'll see, I might need to be heavier, who knows!
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jul 29, 2007 11:54pm

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Contest History:
No Contests
Last Updated: Jul 29, 2007 11:54pm

Videos of futureos007
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2007 2:59pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 113
Why I like this video: The BEST of all time.
Last Updated: Jul 16, 2007 2:59pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Jul 31, 2007 6:31pm

I got pretty busy, so here's an update on my workouts.

Thurs - Chest catch up and Forearms
Decline Bench 4x15 (175-185-195-205), Decline Cable Flys 4x15 (50-50-50-50) and Decline 10deg Smith Bench 4x15 (155-155-155-155)

D-bell Wrist rolls 4x15 (20-20-20-20),  barbell wrist rolls...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2001
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: May 05, 2004
Reason: 
Universal Animal Pak, 44 Paks
Started: May 10, 2005
Reason: gotta have a good multi
Last Updated: Jul 25, 2007 3:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 58 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 7, 2008 11:53pm
Recent Threads:


Workout Program:
This new program I'm trying out is the idea of Pro Bodybuilder Robert Green. I waited on him at the Applebee's I work at in Texas one Saturday night after a show he was in I think in dallas, but I'm not for sure.. somewhere in east texas. I told him how I can't seem to gain any weight and what...
Last Updated: Jul 6, 2007 12:37am

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Working on Old Cars(or cars in general)
  • Engineering Stuff in general
Magazines:
  • Flex
  • Muscle And Fitness
  • Men's Health
Healthy Foods:
  • Chicken!
  • Steak
  • broccoli
Cheat Foods:
  • Pizza
  • Popeye's Chicken
Workout Music:
  • 30 Seconds To Mars
  • Tool
  • Nirvana
Supplements:
Last Updated: Jul 25, 2007 3:24pm

Friends (73)
firerage8
 

BigDude201
Taipei 101 Climbathon
 

lbdb18
 

noonenoo012121
front pic
 

ready2fly
Abs not quite there yet
 

jlove5
 

king405
 

nursenic
 

DMexican
Day of rest 10-1-07
 

Last Updated: Dec 21, 2007 3:07pm

Visitor Comments (64)
[ Leave futureos007 a Comment ]
being a tard... don't judge me richy_boi [ View Profile ]
Sep 23, 2008 1:43pm
i saw your b4 pic (b4 u got into weights) and wondered... wtf are you cursing your mum's frame for? lol you got awesome base. Some people (like me) have NOTHING to work with. I was just a block with a head and four stick things hanging out of it lol
Tie Dye PhxSwimGuy [ View Profile ]
May 3, 2008 8:25am
Hey guy, great progress and thanks for the level of detail in your blog workouts. I'll have to work arnoldpresses in this week.
Guest Robert guest
Dec 31, 2007 6:29pm
i like your goals. stay natural, stay ripped, and just clean muscle. good luck in your goals.
Upload your profile picture! bicepman [ View Profile ]
Dec 25, 2007 4:57pm
how many inches are your biceps and what is the max weight you can lift doing 1 arm bicep curls?
Upload your profile picture! bicepman [ View Profile ]
Dec 25, 2007 4:56pm
keep trying you are on your way to reaching your goals the harder u work at it the better results you will see. keep up the great work.
Gedan Barai Growing-up [ View Profile ]
Dec 23, 2007 4:07pm
Merry Christmas big guy, may 2008 bring us more energy to do more things bigger and better.
Collage kenchi [ View Profile ]
Nov 3, 2007 7:43am
future-- Belated, but sincere, thanks for your post and kind words - it sure helps to keep me motivated. One of the best things about bb.com is the terrific support members give each other. BTW, I love (and agree with) your quote about "clean muscle, eating healthy and not bulking/cutting - all natural". And from the pix you have posted, you are right on track. I wish you the best for continued success. How about some updates?? --Ken
Ching-A-Ling619 [ View Profile ]
Oct 30, 2007 7:17pm
good on u bro u look good, how much cardio do u do per week? im trying to lose sum fat
bullrider2424 [ View Profile ]
Oct 17, 2007 2:23pm
tore up bro good job
One month in musldman [ View Profile ]
Oct 11, 2007 5:29pm
Thanks for the add man. great work!
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Oct 1, 2007 7:46pm
Good progress mate!
gymrat1985 [ View Profile ]
Sep 23, 2007 9:49pm
nice progress buddy, btw what gains did you see using GABA?
nursenic [ View Profile ]
Aug 20, 2007 4:53am
Thanks for the comment & the add. You look great- very ripped & muscular- keep up the good work. Congrats on all that you have achieved already & good luck as you continue to pursue your bodybuilding goals.
Random Picture Cram [ View Profile ]
Aug 7, 2007 12:15am
Well done. Awesome progress. 28 inch waist, I wish. Don't think they make 28W 34L pants though... Keep it up!
Upload your profile picture! bookv [ View Profile ]
Aug 4, 2007 4:16pm
Some excellent progress you've made! Keep it up!
JH34PG [ View Profile ]
Aug 2, 2007 12:37pm
damn dude, nice progression
gympunk [ View Profile ]
Jul 25, 2007 11:08pm
Lean & mean man, nice ripped up build!
!ban_dit [ View Profile ]
Jul 20, 2007 5:15pm
Like your philosophy....same theory I subscribe to...just clean, build. It shows on you too, keep up the great work. Later...jeff
Front Double Biceps - 237 lbs Klaydiddy [ View Profile ]
Jul 20, 2007 3:58pm
Sort of, at one point I was doing 4-5 meals a day but it's hard when you have a job and time constraints. Right now, I'm at the usual 3-4. I just try to run more....and I hate running. LOL!
Front Double Biceps - 237 lbs Klaydiddy [ View Profile ]
Jul 20, 2007 3:40pm
I'd rather be built like you with the abs and killer definition then be big and bulky and near impossible to keep losing weight at this age. Trust me, it's overrated. You're as ripped as they come.
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