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Membership Info
Member Since: Jul 28, 2006
BodyBlog Started: Nov 14, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 29
  • Overall: 8,797
Forum Posts: 58
BodyBlog Entries: 19
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Sep 28, 2009 1:38pm
Last Forum Post: Aug 2, 2007 8:50pm
Last Photo Upload: Nov 12, 2006 3:09pm
Last Profile Update: Jul 23, 2009 7:13am
Last Blog Post: Jun 18, 2009 7:58am

Friends Stats
Fan Club (?) : 42
Mutual Friends (?) : 81
Stalking (?) : 9
Inspiring (?) : 0

futureos007

Overall Goal:  I'd like to gain as much clean muscle as possible while still eating healthy, no bulking and cutting, just clean muscle addition. All natural - All the time.

Fit Status:  futureos007 has not entered a Fit Status.  Ask futureos007 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Longview, TX
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
Well, ive been in and out of the weight room since about 7th grade, always loved it but I havn't always had time for it. I've been competitively swimming since i was 7 years old until just recently when school started to get rediculus my junior year. I got serious in '04 after my senior year of high school, My best friend and I hit the "Brute Strength" program from "Flex" magazine hardcore the summer of '05 and into the school year, I've been goin strong ever since.
Why I Love It:
First of all God gave me the body I have, and I'm glad to keep it healthy and strong. I love to go to the gym and let nothing get in my way, just me and the weights... I guess its a good stress relief for me, I'm not the smartest person in the world and I'm going for a Engineering degree at a pretty tough school, so I'm constantly stressed. hittin the weights is a good way for me to get stuff out, plus its a rush!
How I Stay Motivated:
I really dont know, its just part of me now i guess... I love it
BB Accomplishments:
none so far, I have a small frame (my mom's genetics) so I don't know if I can get big enough to compete. Nothing can stop me from trying though!
Forum Signature:
Last Updated: Dec 25, 2006 11:42pm

What futureos007 Is Up To:
Jun 26, 2009
futureos007 changed Weight from 169 lbs. to 171 lbs., a 2 lb. gain in 707 days
Jun 18, 2009
futureos007 created a new blog entry, "Been Awhile"
Jun 13, 2009
futureos007 updated Motivation Level to 8/10 and said: "Looking forward to every workout these days..."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 11, 2005 Dec 4, 2006
First real hardcore summer lifting Junior Year - Front Double Bis
the first day of real lifting (still need legs)-145lbs
End of First Semester Junior Year-162lbs
Last Updated: Dec 19, 2006 2:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 26, 2009 7:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2007 3:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'd like to gain as much clean muscle as possible while still eating healthy, no bulking and cutting, just clean muscle addition. All natural - All the time.
Goal (Long):
I'd like to weigh between 185-200lbs someday, its gonna be tough, but I think its possible, not sure how long it will take, but I'm gonna try. I would really like to get big and ripped enough to compete, that would be an added bonus. Update--- I'm up to 166 lbs and gained 21 lbs in two years ish, so I'm well on my way to my goal, I'm hoping to reach 185 in about 2 more years. Once their I am planning on looking into competing if I'm good enough.. we'll see, I might need to be heavier, who knows!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 29, 2007 11:54pm

Members That Inspire futureos007:
futureos007 does not have inspirational members yet.

BodyAnswers
futureos007 has answered 12 of 67 total questions.
View all 12 of futureos007's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jul 28, 2009 10:03am

Where do you get your workout programs?
I have been writing my own workouts for quite a long time, but on occasion I will stumble on something in a magazine and try it for a few months. I also love to get advice from people who have been su...more
- Updated Jul 28, 2009 10:03am

What time of day do you usually workout?
Morning
- Updated Jul 28, 2009 9:59am

View all 12 of futureos007's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 29, 2007 11:54pm

Videos of futureos007
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2007 2:59pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 131
Why I like this video: The BEST of all time.
Last Updated: Jul 16, 2007 2:59pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jun 18, 2009 7:58am

Its been quite awhile since I've updated this.. I have some homework to procrastinate from, so I figured why not update?

I'm just going to jump right into what I did this morning.. 6am workouts are intense!

Started with deadlifts.. not sure what happened, but my last set I got pissed...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2001
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: May 05, 2004
Reason: 
Universal Animal Pak, 44 Paks
Started: May 10, 2005
Reason: gotta have a good multi
Last Updated: Jul 25, 2007 3:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 58 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 28, 2009 1:30pm
Recent Threads:


Workout Program:
This new program I'm trying out is the idea of Pro Bodybuilder Robert Green. I waited on him at the Applebee's I work at in Texas one Saturday night after a show he was in I think in dallas, but I'm not for sure.. somewhere in east texas. I told him how I can't seem to gain any weight and what...
Last Updated: Jul 6, 2007 12:37am

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Working on Old Cars(or cars in general)
  • Engineering Stuff in general
Magazines:
  • Flex
  • Muscle And Fitness
  • Men's Health
Healthy Foods:
  • Chicken!
  • Steak
  • broccoli
Cheat Foods:
  • Pizza
  • Popeye's Chicken
Workout Music:
  • 30 Seconds To Mars
  • Tool
  • Nirvana
Supplements:
Last Updated: Jul 25, 2007 3:24pm

Friends (90)









Last Updated: Jul 23, 2009 7:13am

Visitor Comments (67)
[ Leave futureos007 a Comment ]
me dancing in lark ascending Xystra [ View Profile ]
Nov 25, 2009 5:10am
I like your philosophy, I believe you can achieve everything the mind is set on is possible. So keep it up!
Abs are back latvia1230 [ View Profile ]
Jun 26, 2009 10:39am
nice job man! any update pics coming up ? and your stats ?
Lostsurf2k3 [ View Profile ]
Oct 17, 2008 1:17pm
lookin pretty cut up man. good work. eight packer goin too. what's trainin like now?
richy_boi [ View Profile ]
Sep 23, 2008 1:43pm
i saw your b4 pic (b4 u got into weights) and wondered... wtf are you cursing your mum's frame for? lol you got awesome base. Some people (like me) have NOTHING to work with. I was just a block with a head and four stick things hanging out of it lol
Traps PhxSwimGuy [ View Profile ]
May 3, 2008 8:25am
Hey guy, great progress and thanks for the level of detail in your blog workouts. I'll have to work arnoldpresses in this week.
Guest Robert guest
Dec 31, 2007 6:29pm
i like your goals. stay natural, stay ripped, and just clean muscle. good luck in your goals.
Upload your profile picture! bicepman [ View Profile ]
Dec 25, 2007 4:57pm
how many inches are your biceps and what is the max weight you can lift doing 1 arm bicep curls?
Upload your profile picture! bicepman [ View Profile ]
Dec 25, 2007 4:56pm
keep trying you are on your way to reaching your goals the harder u work at it the better results you will see. keep up the great work.
Front view relax Growing-up [ View Profile ]
Dec 23, 2007 4:07pm
Merry Christmas big guy, may 2008 bring us more energy to do more things bigger and better.
Collage kenchi [ View Profile ]
Nov 3, 2007 7:43am
future-- Belated, but sincere, thanks for your post and kind words - it sure helps to keep me motivated. One of the best things about bb.com is the terrific support members give each other. BTW, I love (and agree with) your quote about "clean muscle, eating healthy and not bulking/cutting - all natural". And from the pix you have posted, you are right on track. I wish you the best for continued success. How about some updates?? --Ken
Ching-A-Ling619 [ View Profile ]
Oct 30, 2007 7:17pm
good on u bro u look good, how much cardio do u do per week? im trying to lose sum fat
bullrider2424 [ View Profile ]
Oct 17, 2007 2:23pm
tore up bro good job
Twisting Bi Rob Anderson [ View Profile ]
Oct 11, 2007 5:29pm
Thanks for the add man. great work!
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Oct 1, 2007 7:46pm
Good progress mate!
gymrat1985 [ View Profile ]
Sep 23, 2007 9:49pm
nice progress buddy, btw what gains did you see using GABA?
nursenic [ View Profile ]
Aug 20, 2007 4:53am
Thanks for the comment & the add. You look great- very ripped & muscular- keep up the good work. Congrats on all that you have achieved already & good luck as you continue to pursue your bodybuilding goals.
Random Picture Cram [ View Profile ]
Aug 7, 2007 12:15am
Well done. Awesome progress. 28 inch waist, I wish. Don't think they make 28W 34L pants though... Keep it up!
Upload your profile picture! bookv [ View Profile ]
Aug 4, 2007 4:16pm
Some excellent progress you've made! Keep it up!
JH34PG [ View Profile ]
Aug 2, 2007 12:37pm
damn dude, nice progression
gympunk [ View Profile ]
Jul 25, 2007 11:08pm
Lean & mean man, nice ripped up build!
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