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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Sep 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,051
Forum Posts: 57
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:20pm
Last Forum Post: Aug 1, 2009 8:02pm
Last Photo Upload: Never
Last Profile Update: Dec 3, 2009 9:44pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 2
Inspiring (?) : 0

futuremd

Overall Goal:  Try and survive surgical residency and the holiday drama!

Fit Status:  balancing being a surgical resident and training...oh joy! ;p

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alexandra but most people call me kiddo
Sex:
Female
Age:
25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
At the start of my under grad, I was fit from playing soccer. However,being a pre-med student had changed my priorities and I ended up packing on a ridiculous amount of weight (100lbs to be exact). Once I got accepted to medical school, I told myself to stop making excuses and do something about my weight and health. After all, how was I supposed to tell people to lose wight and take care of themselves if I looked like ****? I busted my ass all four years of med school and lost all the weight I had managed to pack on and then some. Now that I have made it through medical school and have more free time, I train and do yoga...everyday no excuses!
Why I Love It:
I'm kinda like chicken/tuna...I don't always love that act of working out/training but I love the benefits and results of my hard work.
How I Stay Motivated:
I feel like total crap when I don't workout.....so I make sure I don't miss any sessions....they invented 24 hour gyms for a reason!
BB Accomplishments:
I won my match in Thailand!!
Forum Signature:
tap out or pass out!
Last Updated: Jul 25, 2009 8:44pm

What futuremd Is Up To:
Dec 3, 2009
futuremd changed Overall Goal: "Try and survive surgical residency and the holiday drama!."
Jul 25, 2009
futuremd updated Fit Status "balancing being a surgical resident and training...oh joy! ;p"
Jul 24, 2009
futuremd is inspired by ChickenTuna. Reason: "Isnt everyone inspired by CT? ;) Seriously though, I love her honesty about how it is not always fun to workout but that being fit is more f... "
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2009 7:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2008 3:47pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Try and survive surgical residency and the holiday drama!
Goal (Long):
Stay in shape and bust ass in my residency
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 3, 2009 9:44pm

Members That Inspire futuremd:
Before and after pics.......enough said ;)
ChickenTuna [ BodySpace ]
Isnt everyone inspired by CT? ;) Seriously though, I love her honesty about how it is not always fun to workout but that being fit is more fun than being a pile of crap
View all 3 members who inspire futuremd »

BodyAnswers
futuremd has answered 9 of 67 total questions.
View all 9 of futuremd's BodyAnswers »

What bicep workout has worked best for you?
pull ups and working the bag
- Updated Jan 29, 2008 7:34pm

What tricep workout has worked best for you?
dips baby
- Updated Jan 29, 2008 7:34pm

What calf workout has worked best for you?
nothing specific, doing muay thai you are on your toes alot.....
- Updated Jan 29, 2008 7:34pm

View all 9 of futuremd's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 3, 2009 9:44pm

Videos of futuremd
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2009 9:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2009 9:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Dec 19, 2008
Reason: best tasting protein shake ever! helps when you get a sweet tooth
The Vitamin Shoppe Joint Solutions Triple Strength Glucosamine and Chondroitin
The Vitamin Shoppe Joint Solutions Triple Strength Glucosamine and Chondroitin

Started: Dec 19, 2008
Reason: Joint Health
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Dec 20, 2008
Reason: Helps me lift better
Last Updated: Sep 2, 2007 1:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 17, 2009 7:12pm
Recent Threads:


Workout Program:
Cardio: 6 days a week 30min to an hour depending on how tired I am from being at the hospotal (mon-sat, sun I rest to catch up on studying and laundry ;) )

Mon-upper body
arms/back/chest
muay thai

tues-lower body
legs/booty
muay thai

wed-upper body
arms/back/chest
...

Favorites
Bodyparts:
Hobbies:
  • i am a surgery junkie!! neuro especially!!! reading too...
Magazines:
  • oxygen, m&f hers, cosmo,vogue,shape
Healthy Foods:
  • veggies and fruit, i am addicted to raspberries
Cheat Foods:
  • soy delicious ice cream
Workout Music:
  • motorhead, rob zombie.....anything hard and fast...
Supplements:
Last Updated: Jan 31, 2008 7:28pm

Friends (20)









Last Updated: Nov 29, 2009 4:10pm

Visitor Comments (51)
[ Leave futuremd a Comment ]
nockowt1 [ View Profile ]
Dec 31, 2009 3:09pm
Happy New Year
nockowt1 [ View Profile ]
Dec 17, 2009 5:50am
I don't even think it matters who our QB is if we don't get a better offensive line. Both our running and passing game sucks this year because of the line.
nockowt1 [ View Profile ]
Dec 7, 2009 3:16am
At least they got a win yesterday(even though it was against the Rams).
nockowt1 [ View Profile ]
Dec 5, 2009 8:24am
Will the Bears ever be a good team again?
nockowt1 [ View Profile ]
Aug 28, 2009 10:28pm
So how do you think the Bears are going to do this year? I'm thinking 11-5
DemetriaF [ View Profile ]
Aug 7, 2009 2:58pm
Hey, glad you loved the coffee! ;)
ChickenTuna [ View Profile ]
Jul 28, 2009 8:08pm
wow.. I was on the fridge! Glad you liked the crap pushers :)
nockowt1 [ View Profile ]
Jul 23, 2009 6:48am
I'm impressed. I'll look you up when I need my head cut open:)
nockowt1 [ View Profile ]
Jul 22, 2009 3:56am
I'm doing ok. I just moved into a house recently so I've been unpacking this whole week (no gym time). Will you be specializing or doing general surgery?
nockowt1 [ View Profile ]
Jun 28, 2009 6:30am
What's new?
Abena [ View Profile ]
Feb 4, 2009 3:17pm
hahah yeah not so fun this whole med school thing. im so tired of reading hundreds of pages of notes of things i cant even pronounce. this semester is biochem, neuro, and phys. kill me
nockowt1 [ View Profile ]
Dec 28, 2008 3:38pm
Happy Holidays
nockowt1 [ View Profile ]
Nov 30, 2008 2:17pm
Do you think the Bears will get the win today?
nockowt1 [ View Profile ]
Nov 26, 2008 5:00pm
Happy Thanksgiving
nockowt1 [ View Profile ]
Nov 10, 2008 3:33pm
Rex needs to go
Laurenkes99 [ View Profile ]
Nov 10, 2008 1:50pm
Well congratulations! Seems like lots of positive developments in your world. I also noticed you have lost about 100 pounds, is that correct? Wow! Amazing effort and hard work. I hope you have time to squeeze in some rounds on the bag... once a fighter always a fighter!
Abena [ View Profile ]
Nov 10, 2008 5:53am
not taking biochem till next semester. this semester is gross, human prenatal development, and histology. just finished second block of tests..about to start studying for finals. training was going good till last week.i always take the week after a test to do nothing but eat and drink. but today starts back training again.
Laurenkes99 [ View Profile ]
Nov 9, 2008 8:33am
Long time no talk... what happened with Ireland fight? What's your training like these days? I moved for a little while and couldn't box but now I'm back and at my old boxing gym again. Trying to get back into this website again too.
nockowt1 [ View Profile ]
Nov 4, 2008 4:33pm
I think Rex will do ok.
nockowt1 [ View Profile ]
Nov 3, 2008 3:47pm
I injured my elbow in March. It still gets sore occasionally, but I've adjusted my workouts to account for that.
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