Bodybuilding.com Information Motivation Supplementation
in:
futureifbbpro47 Brady Johnston, male (Utah, US | Panthera Labs Sponsored Athlete)
my goal: OTHER

If you will be attending the Dallas Europa super show stop by the Panthera Labs booth and say hi!~

height: 5'9"
|
weight: 237 Lbs.
|
body fat: 7%
|
gym:  
Fit Status /// View History

Happily Married To Lacey Lynn Johnston (liveandlove) together we are working to both turn pro

May 25, 2012 2:03pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2004
HOW I STARTED:

My Brother competed, and when I started lifting I blew up fast without really supplementing or eating right so I ask myself what would happen if I put it all together and now I know!!

WHY I LOVE IT:

Growing up I started wrestling at the early age of seven. I loved the sport and the feeling of knowing my own sacrifice in the gym and on the mat was mine only, so I relate bodybuilding a lot to wrestling; it gave me the self-discipline I needed to be good at the sport of bodybuilding. I'm very grateful for my coaches and my father for being so helpful in making me disciplined in that regard. My older brother Garrad was always into the bodybuilding magazines and stuff, and I remember looking at them sometimes when I was around 12 or so, thinking to myself, how did they get so big? My brother later started competing and I would watch him diet. I was like, no way would I ever want to eat that many meals a day and not be able to eat what I want. Then at the age of 25 I had gained little bit of fat - not much, but it was too much to me - so I started training and eating the same stuff as my brother and I grew... very fast. One day my brother told me I should do a show with him, so in the spring of 2005 we both competed together. I placed 3rd in the middleweights - I knew from that day on I was addicted to the sport and how great a feeling it was to be in the best shape of my life - even better than in my days on the wrestling mat, so here I am still going forward with my dream of earning my IFBB pro card. A few quotes I like: "There will always be tension between your goal and the fear of failing to achieve it. Quiet frankly, you want it that way. The trick is learning how not to surrender to fear but thrive on its tension." And my quote is: "No Limits and No Regrets."

futureifbbpro47's Progress & Goals

Progress Photos
Jul 19, 2008
user has not set a current picture encourage them to add one
Current

View All Progress Photos (2)

Lbs.
2008-11-04, 2010-01-24, 2010-02-13, 2010-02-23, 2010-03-02, 2010-03-07, 2010-03-12, 2010-03-16, 2011-03-29
240.0, 232.0, 227.0, 226.0, 223.0, 222.0, 220.0, 217.0, 237.0
TIME UNTIL GOAL: No Goal
Start: 240 Lbs. Goal: No Goal Weight
%
2008-11-04, 2010-01-24, 2010-02-13, 2010-02-23, 2010-03-02, 2010-03-07, 2010-03-12, 2010-03-16, 2011-03-29
10.0, 7.0, 5.6, 4.0, 3.7, 3.4, 3.1, 2.7, 7.0
TIME UNTIL GOAL: No Goal
Start: 10% Goal: No Body Fat Goal
Lbs.
2008-11-04, 2010-01-24, 2010-02-13, 2010-02-23, 2010-03-02, 2010-03-07, 2010-03-12, 2010-03-16, 2011-03-29
216.0, 215.8, 214.3, 217.0, 214.7, 214.5, 213.2, 211.1, 220.4
Current LBM: 220.4 Lbs. Mar 29, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Nov 4, 2008
Shoulders
N/A
Nov 4, 2008
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
240Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 217Lbs. to 237Lbs.
20Lbs. gain in the last 378 days
Mar 29, 2011
Total Weight
237Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 217Lbs. to 237Lbs.
20Lbs. gain in the last 378 days
Mar 29, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 217Lbs. to 237Lbs.
20Lbs. gain in the last 378 days
Mar 29, 2011
 
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futureifbbpro47's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

futureifbbpro47 has not added any program information.

My Nutrition Program View My Full Nutrition Program

futureifbbpro47 has not added any program information.

My Supplement Program View My Full Supplement Program

futureifbbpro47 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I always just think to myself whos training harder you or your competion. I love how Brach Warren trains I think of that and it keeps me fired up.

What futureifbbpro47 is up to

About futureifbbpro47

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
Europa Battle of Champions Jul 23, 2010
Organization: NPC
Location: Connecticut, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Emerald Cup Apr 17, 2010
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
LA Championships 2008 Jul 19, 2008
Organization: NPC
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Lifting Stats:
Bench Press Latest Update: Nov 4, 2008 482Lbs.
Squats Latest Update: Nov 4, 2008 721Lbs.
Deadlift Latest Update: Nov 4, 2008 700Lbs.
Bicep Curl Latest Update: Nov 4, 2008 175Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Nov 4, 2008 275Lbs.
Members I Inspire:

rforgy

Sitges98
GREAT physique. I'm working now to get to where you are now. What a motivation.

SonOfGia
a totally ripped body made from hard work and determination :)

stevo35

TruckMonkee

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

This was written by my wife Lacey Lynn Johnston(liveandlove)

Posted in Other  :  Jan 05, 2011 12:40pm
I just wanted to reflect on 2010 . It was an amazing year for my training and LoVe. Ups and downs and a big year for change. I have to say I was pretty lost the end of 2009 and the first part of 2010. Alot changed when I met my husband. I let this industry swallow me up and when I started reaching goals I thought would mean everything I had come to find out it only left me confused.Confused because it didn't give me the satisfaction I thought it would . I had lost balance in my life and lost sight of what truly matters and sad to say selfish. I was Letting negativity creep through, and losing...

Postive thinking fuels all success in life.

Posted in Training  :  Dec 28, 2010 5:33pm
Your Wish Is My Command!  I am going to take a little idea from The Secret - and expand upon it - and also introduce a principle to those of you who haven't yet seen The Secret. I recommend that you do see it as soon as possible!  OK - here's the principle: That each and every thought you have is actually heard by your very own genie!  Stick with me here - because I do understand just how challenging this suggestion might be to some of you. I'm asking you to look at this light-heartedly - as it doesn't have to shake your foundations completely - it can be ab...

Welcome!

Posted in Training  :  Dec 28, 2010 5:33pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

stevo35
stevo35 Yo Homie!! how are ya? havent seen you at the gym recently. How is life? did you and your wife have your baby yet? Apr 3, 2012 12:07am
stevo35
stevo35 Yo Brady!! I saw you in a mag for Panthera Labs! I dont remember which one but I was like "hey I know that guy!" Keep up the hard work and I will see you at the gym! p.s. keep up the hard work and I wish you, your wife, and your soon to be newborn the best! Nov 9, 2011 1:55pm
JerryAB
JerryAB How are you been Brady?. Is training going well?. Jul 20, 2011 9:18pm
GQFIT
GQFIT Hope your enjoying the weekend bro! May 30, 2011 1:35pm
Going4Swole
Going4Swole Awesome man, glad to hear it sir. You're totally lookin fierce dude, total RESPECT sir! When you competing again? May 24, 2011 7:00pm
GQFIT
GQFIT Thanks for the add bro! May 23, 2011 12:49pm
Going4Swole
Going4Swole How's training been going man? May 18, 2011 7:52pm
CrystalMatthews
CrystalMatthews You should sign up for the 2011 FIT BODY Competition!! It's in Boise on June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBODY May 6, 2011 4:13pm
tactical-sawyer
tactical-sawyer thanks for accepting my request as a friend May 1, 2011 12:13pm
azorean
azorean hows it been? Apr 25, 2011 4:20pm
vinmac
vinmac kick ass gains man! much respect. thanks for inspiring us little guys Apr 4, 2011 10:38am
scottdude01
scottdude01 Phenomenal physique! Best of luck with the goals this season! Apr 4, 2011 9:42am
KasSchmidt
KasSchmidt Awesome Physique.Best of luck on Aquiring the Card. Apr 3, 2011 6:45am
MrO2020
MrO2020 Like the fit status. Sorry you came in flat at the Arnold too, I'm afraid of that happening for my first cut down for the Excalibur in LA in Dec. But I'm doin it! Physique is awesome! Apr 1, 2011 12:39am
Musclez99
Musclez99 New photo looks great Brady, straight beast! Mar 31, 2011 9:58am
Going4Swole
Going4Swole Thank you man! Keep me posted on your success. Mar 29, 2011 2:16pm
andreb
andreb Welcome and best of luck to both of you for the future in this sport. Andre Mar 29, 2011 12:51pm
andreb
andreb Impressive size and definition on new Avi. Andre Mar 25, 2011 11:40am
Going4Swole
Going4Swole It's all good man, you'll dominate no doubt about that bro! You're a great athlete/competitor and a huge insipiration man, keep up the great work!! Mar 22, 2011 2:35pm
100%beef
100%beef Impressive avi pic bro. Hope you enjoyed the Arnold. Mar 19, 2011 10:49am
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