futbolmuscle's Progress

Progress Photos
2009
Start
Aug 20, 2009
after
Current
Jan 1, 2013
Weight

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Current Progress
Start
Current
155.0Lbs. (70.5kg)
Change: 11.0Lbs. (5.0kg)
166.0Lbs. (75.5kg)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
167.0Lbs. (75.9kg)
Jul 7, 2015
166.0Lbs. (75.5kg)
Jun 20, 2013
162.0Lbs. (73.6kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Mar 19, 2013 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 31, 2013 167.0Lbs. (75.9kg) -5.0Lbs. (-2.3kg) -2.9 %
Jan 2, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 172.0Lbs. (78.2kg) 7.0Lbs. (3.2kg) 4.2 %
Sep 4, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2011 165.0Lbs. (75.0kg) 15.0Lbs. (6.8kg) 10.0 %
Aug 20, 2009 150.0Lbs. (68.2kg) -5.0Lbs. (-2.3kg) -3.2 %
Sep 28, 2008 155.0Lbs. (70.5kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
13.0%
Jul 7, 2015
13.0%
Jun 20, 2013
8.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Jan 31, 2013 13.0% 3.0% 30.0 %
Jan 2, 2013 10.0% -2.0% -16.7 %
Jan 1, 2013 12.0% 3.0% 33.3 %
Oct 2, 2011 9.0% 2.0% 28.6 %
Aug 20, 2009 7.0% -8.0% -53.3 %
Sep 28, 2008 15.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 28, 2008 38.0" (96.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 28, 2008 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 28, 2008 23.0" (58.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 28, 2008 25.0" (63.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 28, 2008 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 28, 2008 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 28, 2008 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 31, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2008 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 2, 2011 245.0Lbs. (111.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change