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fusioncouch’s Body/Lifting Stats




fusioncouch's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -29.0Lbs. (-13.2kg)
156.0Lbs. (70.9kg)
Percent Change: -15.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
156.0Lbs. (70.9kg)
May 24, 2013
156.0Lbs. (70.9kg)
Aug 11, 2013
148.0Lbs. (67.3kg)
79 Days
8.0Lbs. (3.6kg)
This member must lose 0.10Lbs. (0.05kg) per day to achieve their goal.
This Member must lose 0.71Lbs. (0.32kg) per week to achieve their goal.
This Member must lose 3.04Lbs. (1.38kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 22, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 18, 2013 158.0Lbs. (71.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 18, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 158.5Lbs. (72.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 28, 2013 159.5Lbs. (72.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 26, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 19, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 5, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 163.0Lbs. (74.1kg) -17.0Lbs. (-7.7kg) -9.4 %
Dec 7, 2010 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Dec 5, 2010 185.0Lbs. (84.1kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
26.0%
Change: -0.5%
25.5%
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
25.5%
May 24, 2013
25.5%
Aug 11, 2013
21.0%
79 Days
4.5%
This member must lose 0.06% per day to achieve their goal.
This Member must lose 0.40% per week to achieve their goal.
This Member must lose 1.71% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 22, 2013 25.5% 0.0% 0.0 %
Apr 21, 2013 25.5% 0.0% 0.0 %
Mar 28, 2013 25.5% 0.5% 2.0 %
Feb 18, 2013 25.0% 0.0% 0.0 %
Feb 17, 2013 25.0% -1.0% -3.8 %
Feb 2, 2013 26.0% 0.0% 0.0 %
Feb 1, 2013 26.0% 0.0% 0.0 %
Jan 31, 2013 26.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 0.0" (0.0cm)
37.0" (94.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 5, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 37.0" (94.0cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 31, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jan 5, 2013 11.0" (27.9cm)
Hips

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Current Progress
Start
Current
43.0" (109.2cm)
Change: -1.0" (-2.5cm)
42.0" (106.7cm)
Percent Change: -2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2010
43.0" (109.2cm)
May 24, 2013
42.0" (106.7cm)
Mar 15, 2011
33.0" (83.8cm)
Goal Expired
9.0" (22.9cm)
Historical Values
Date Hips Change % Change
Mar 18, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Jan 31, 2013 42.5" (108.0cm) 0.5" (1.3cm) 1.2 %
Jan 28, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Dec 5, 2010 43.0" (109.2cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -10.0" (-25.4cm)
30.0" (76.2cm)
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2010
40.0" (101.6cm)
May 24, 2013
30.0" (76.2cm)
Mar 15, 2011
29.0" (73.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Mar 18, 2013 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Jan 5, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 31.0" (78.7cm) -9.0" (-22.9cm) -22.5 %
Dec 5, 2010 40.0" (101.6cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 31, 2013 21.5" (54.6cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 18, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Jan 31, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jan 28, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 31, 2013 9.0" (22.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 5, 2013 12.5" (31.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 21, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 17, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 28, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2010 5' 8" (1 m 73 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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