Bodybuilding.com Information Motivation Supplementation
in:
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fusioncom male (US)
my goal: Transform My Body

Been here before, back again. Need the motivation to move me forward. Ready to transform into something else.

height: 5'10"
|
weight: 276 Lbs.
|
body fat: 34.5%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2006
HOW I STARTED:

WHY I LOVE IT:

fusioncom's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2006-12-11, 2007-01-25, 2007-02-08, 2007-09-15, 2007-09-26, 2007-10-07, 2007-10-31, 2008-04-07
300.5, 285.0, 283.8, 283.0, 282.2, 279.8, 277.0, 276.0
TIME UNTIL GOAL: No Goal
Start: 300.5 Lbs. Goal: No Goal Weight
%
2006-11-07, 2007-10-09
38.0, 34.5
TIME UNTIL GOAL: No Goal
Start: 38% Goal: No Body Fat Goal
Lbs.
2007-09-26, 2007-10-07
184.8, 183.3
Current LBM: 180.8 Lbs. Apr 07, 2008
Latest Bodystats
Jan 20, 2008
Jan 20, 2008
Nov 12, 2006
Jan 20, 2008
Nov 12, 2006
Shoulders
N/A
Jan 20, 2008
Jan 20, 2008
Nov 12, 2006

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 277Lbs. to 276Lbs.
1Lbs. loss in the last 159 days
Apr 7, 2008
Total Weight
276Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 277Lbs. to 276Lbs.
1Lbs. loss in the last 159 days
Apr 7, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 277Lbs. to 276Lbs.
1Lbs. loss in the last 159 days
Apr 7, 2008
 
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fusioncom's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

fusioncom has not added any program information.

My Nutrition Program View My Full Nutrition Program

fusioncom has not added any program information.

My Supplement Program View My Full Supplement Program

fusioncom has not added any program information.

My Motivation Program View My Full Motivation Program

fusioncom has not added any program information.

What fusioncom is up to

About fusioncom

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 25, 2008 850Lbs.
Squats Latest Update: Apr 25, 2008 850Lbs.
Deadlift Latest Update: Apr 25, 2008 850Lbs.
Bicep Curl Latest Update: Apr 25, 2008 850Lbs.
Barbell Rows Latest Update: Apr 25, 2008 850Lbs.
Overhead Press Latest Update: Apr 25, 2008 850Lbs.

Latest Forum Posts

  • Forum:
  • Workout Programs
  • Replies:
  • 10
  • Views:
  • 544
  • Forum:
  • Losing Fat
  • Replies:
  • 2
  • Views:
  • 511
View all 184 posts

Latest BodyBlog Entries

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