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To:
cargojetpilot
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From:
funkyfit
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Jan 3, 2010 9:48am
Thanks for the nice comment! I like your goal about uncovering the monster one drop of sweat at a time! Awesome! Good luck to you :)
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To:
jwcf150
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From:
funkyfit
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Jan 3, 2010 7:28am
thanks for the nice comment. good luck to you as well!
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To:
jwcf150
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From:
funkyfit
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Jul 21, 2009 6:27pm
thanks for the kind words. i am taking it one day at a time and trying to really challenge myself and try new things. best of luck to you too.
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To:
Irondiva83
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From:
funkyfit
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Jun 12, 2009 8:50am
Awesome transformation and gorgeous pics! Keep up the good work!
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To:
beautifulgrace
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From:
funkyfit
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May 30, 2009 9:04am
Wow, great transformation!
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To:
egoatdoor
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From:
funkyfit
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May 13, 2009 6:17am
Happy Birthday!
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To:
tabitha2686
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From:
funkyfit
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Mar 24, 2009 6:39pm
Wow, you have come a long way since you first started. Congrats. Your back and biceps are amazing!
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To:
egoatdoor
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From:
funkyfit
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Mar 23, 2009 5:57pm
I might need to consult with you some time over lunch again about carb cycling and when to start that in the process of my 12 weeks.
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To:
jwcf150
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From:
funkyfit
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Mar 23, 2009 12:18pm
I am at Gold's in the West End. I like it a lot, but like everywhere, Mon. nights are crazy!
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To:
jwcf150
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From:
funkyfit
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Mar 23, 2009 10:53am
It is always good seeing other Richmonders on here. Not too many, I think. How are your workouts going?
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To:
egoatdoor
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From:
funkyfit
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Mar 22, 2009 8:03pm
Nice pics :) So that is what you have been hiding under those sweaty tank tops. Your abs look great! Quads are looking good too!
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To:
bambifox
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From:
funkyfit
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Mar 22, 2009 7:48pm
Your progress is looking great! The abs are looking good!
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To:
Majikd
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From:
funkyfit
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Dec 29, 2008 2:34pm
You got my vote!
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To:
vbsunbum1
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From:
funkyfit
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Oct 2, 2008 2:08pm
egoatdoor forwarded me your profile and told me about your upcoming figure competition. we used to work out together at gold's. i am planning to come to. i did my first show last april and love to support local figure women!
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To:
Stevill
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From:
funkyfit
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Aug 1, 2008 9:11am
When is the Pumpkin Run? Welcome to bodyspace.
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To:
bigbosshonu
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From:
funkyfit
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Jul 31, 2008 1:15pm
Good luck with recovery. Getting back into can be tough, but will feel so good. You will get where you need to be. This site is awesome and so many influential people.
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To:
bigbosshonu
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From:
funkyfit
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Jul 31, 2008 12:26pm
I have been lifting a little over a year. What about you?
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To:
DeborahAnn
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From:
funkyfit
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Jul 21, 2008 7:58am
I am trying to lift lighter with more reps to lean out some. Do you think that is a bad idea? I am still pretty new at all of this.
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To:
DeborahAnn
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From:
funkyfit
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Jul 21, 2008 6:22am
The training is going good. I am backing off the weights some and kicking up my cardio more. I want to lean out some for my wedding in October.
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To:
DeborahAnn
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From:
funkyfit
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Jul 19, 2008 7:27am
Damn girl, you look awesome! Great progress and keep up the good work. Love the website.
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