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To:
detour
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From:
funk51
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Dec 25, 2009 5:04pm
pretty good, had a morning wo than off to christmas with the family. how was your christmas?
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To:
kpmodel
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From:
funk51
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Dec 16, 2009 12:32pm
your welcome you look great keep up the good work.
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To:
cwpullups
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From:
funk51
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Dec 4, 2009 1:28pm
way to go great cover shot. you look marvelous. keep on chinning.
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To:
donnakay
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From:
funk51
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Dec 4, 2009 1:21pm
pretty good, you and your daughter look great. i accumulated my gym for years piece by piece, it covers most of my basement.
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To:
Pumping_Iron_33
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From:
funk51
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Nov 27, 2009 1:15pm
thanks, you do the same. keep on training.
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To:
lilazianbabe
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From:
funk51
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Nov 16, 2009 12:31pm
your making good progress keep it up. you look young for your age.
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To:
lesliemirinda
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From:
funk51
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Nov 13, 2009 1:18pm
great job ,you look marvelous. you certainly don't lack discipline. said with an australian accent.
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To:
Shaytay
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From:
funk51
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Nov 10, 2009 10:12am
no problem keep doing what your doing looking good...
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To:
lko
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From:
funk51
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Nov 8, 2009 1:48pm
looking pretty good already. keep it up.
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To:
shellimartinez
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From:
funk51
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Oct 21, 2009 12:52pm
you look more like 28 than 48 amazing what the iron does.
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To:
DrLynn
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From:
funk51
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Oct 2, 2009 1:24pm
that was quick thanks for being a friend. i am 58 , but i live by the axiom your only young once but you can be immature forever. good luck with your training.
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To:
cwpullups
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From:
funk51
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Sep 23, 2009 12:31pm
i'm doing pretty good. i have confidance that you can do it. i could never do it even though some years back i was pretty decent at hand balancing, used to do the length of a basketball court, but had real trouble trying to do steps. good luck and let me know how the flag goes. if you get a chance go on youtube and type in john duyka three audition videos should come up . that's my kid.the strongman one leave on past 25 seconds and it will come back on.
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To:
cwpullups
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From:
funk51
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Aug 7, 2009 1:03pm
that's a really cool avatar, i really like gym shots. good luck on your next record attempt. but the big ? is how did you make out with the flag attempt. i was thinking you could probably do them.
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To:
Cynthia48
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From:
funk51
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Aug 3, 2009 1:03pm
looking good cynthia, your improving everyday and thats what its all about. good luck with your goals.
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To:
CourtneyW.
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From:
funk51
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Aug 3, 2009 12:58pm
had a good weekend, you've made great improvement and thats what its all about a little bit everyday. keep it going and good luck and good health.
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To:
cindypowell
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From:
funk51
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Jul 27, 2009 1:06pm
thanks for the add, good luck on your goals. your smile really does light up a room, meant in a good way.
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To:
claudia36
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From:
funk51
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Jul 22, 2009 3:44pm
looking good you must really work your legs hard.
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To:
cwpullups
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From:
funk51
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Jul 13, 2009 10:54am
i doing pretty good, not pushing the chins real hard usually do between 120 to 200 or so twice a week in sets of course. a flag is a body support move where by your boidy looks like a flag supported by a pole. you use both arms to suppport your body so you hang with your body extended like a flag. i thought that you with your great arm strength and low bodyweight might be able to do one. have a great workout.
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To:
cwpullups
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From:
funk51
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Jul 12, 2009 2:26pm
just checking to see what your up to, those one arm pulls are amazing. just curious did you ever try to do a flag?
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To:
detour
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From:
funk51
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Jun 25, 2009 12:46pm
yeah i'm doing pretty good for 57 years old. strength ain't bad for an old man. have a great workout today.
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