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Membership Info
Member Since: Jun 30, 2008
BodyBlog Started: Jul 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 49
  • Overall: 2,199
Forum Posts: 207
BodyBlog Entries: 1
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:53pm
Last Forum Post: Never
Last Photo Upload: Oct 4, 2009 12:06pm
Last Profile Update: Yesterday, 2:51pm
Last Blog Post: Jul 10, 2008 8:27am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 936
Stalking (?) : 478
Inspiring (?) : 0

funk51

Overall Goal:  funk51 has not set an Overall Goal 

Fit Status:  funk51 has not entered a Fit Status.  Ask funk51 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
58
Location:
Palmerton, Pennsylvania, United States
Occupation:
other
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1965
How I Started:
got a weight set when i was ten and eventually used it.
Why I Love It:
it helps my self esteem
How I Stay Motivated:
in tiny increments small gains
BB Accomplishments:
being alive
Forum Signature:
Last Updated: Jun 30, 2008 8:18am

What funk51 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 5, 2008 11:10am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 5, 2008 11:10am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 5, 2008 11:10am

Members That Inspire funk51:
Captain Ahab [ BodySpace ]
this guy is what bodybuilding is all about. he's an inspiration to us all.
cwpullups [ BodySpace ]
this woman is the epitomy of female bodybuilding. she has a real love of training esp. chinups also my favorite exercise.
View all 2 members who inspire funk51 »

BodyAnswers
funk51 has answered 15 of 67 total questions.
View all 15 of funk51's BodyAnswers »

How many reps per set do you usually do? Why?
8-12 uppers 15-30 lowers
- Updated Jul 5, 2008 10:33am

How long do you rest between sets on average? Why?
till breathing gets close to normal
- Updated Jul 5, 2008 10:33am

How many days per week do you lift weights?
4
- Updated Jul 5, 2008 10:25am

View all 15 of funk51's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2008 11:10am

Videos of funk51
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2008 11:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2008 11:10am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 10, 2008 8:27am

try this p.h.a. leg workout. start off with toe raises 40 reps, go immeadiately to 30 reps squats with a somewhat taxing weight, next 30 reps shin raises, than 20 reps leg ext than 20 reps leg curls, than 20 reps rope pulls for abs than 25 reps than 25 reps leg raises on power tower. all this...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 5, 2008 11:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 207 View All Posts
Posts Per Day: 0.42
Last Activity: Oct 6, 2009 4:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • reading,baseball football basketball bodybuilding music video games
Magazines:
  • musclemag
Healthy Foods:
  • bananas
Cheat Foods:
  • pizza
Fitness Books:
  • muscletown usa by john fair
Workout Music:
  • survivor kansas thin lizzy john fpgarty 38 special anything that rocks
Supplements:
Last Updated: Aug 27, 2008 12:57pm

Friends (1414)









Last Updated: Yesterday, 2:51pm

Visitor Comments (69)
[ Leave funk51 a Comment ]
doctorstacy [ View Profile ]
Oct 30, 2009 5:02pm
Hey Mr. Funk ;) Thanks for adding me. Hoping you have a great Halloween. We actually may get to have one where it's not 30 degrees outside this year. Hoping to get my kids healthy by tomorrow to get out. Looking like some good muscle in pics.
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Oct 15, 2009 7:20am
Thank you for the pic rating :)
DrLynn [ View Profile ]
Oct 2, 2009 1:20pm
I like that BB accomplishment...being alive! Me too! I like that bicep! Very nice...happy to be your friend! Oh, and stop lying about your age...
At the Beach cwpullups [ View Profile ]
Sep 26, 2009 11:35am
Hey thank you so much for putting me on your inspiration list that really means a lot and you are right I LOVE THE TRAINING:) Have a great weekend:)
At the Beach cwpullups [ View Profile ]
Sep 23, 2009 8:07pm
I will definitely check this out. Eventually I will try the flag:) I will let you know:)
At the Beach cwpullups [ View Profile ]
Sep 22, 2009 8:18pm
Hey thanks for the nice pic comments while back..I AM getting more muscular cause of my training I like it:) Hope you are doing good...I finally saw a youtube of a guy doing a flag that is intense I haven't tried it yet but wow it looks hard:)
Front side.. symetry coming! JazzyS [ View Profile ]
Sep 18, 2009 1:05pm
Thank you for the pic rating and encouragement! Likewise.. keep strivin!! Jazzy:)
1 Year after I started working out Captain Ahab [ View Profile ]
Sep 16, 2009 1:33pm
I am incredibly honored and would like to thank you for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
5 and 19 days out mntlydfcnt [ View Profile ]
Aug 20, 2009 12:49pm
Thanks so very much. I greatly appreciate your thoughts. Have a fabulous weekend and keep me posted on your goals. Terri
At the Beach cwpullups [ View Profile ]
Aug 7, 2009 2:09pm
OH NO....I totally forgot to try that..OK that goes on my list again..I started a new program on Sunday running three day a week cardio two other days endurance training pull-ups and then timed cadence pull-ups another day..feel like if I drop three pounds or so and keep this program up will be ready by November..(will try off the record before then)timed cadence was almost at WR pace today and that was first time I did it since May:) Will let you know when I try the FLAG and report back:)
Cynthia48 [ View Profile ]
Aug 3, 2009 3:29pm
Aww thank you so much sweetly, I'm happy to hear from you. Looking good!
CourtneyW. [ View Profile ]
Aug 2, 2009 5:13pm
Hi.how was your weekend?
claudia36 [ View Profile ]
Jul 22, 2009 3:56pm
thanks
At the Beach cwpullups [ View Profile ]
Jul 14, 2009 7:40am
I am going to try this..not sure if I have the strength??? But you know I have to give it a go:) Hope your week is great and I will report back:)
Vote for this pic soon msg me to find out where! Makaitibubrn [ View Profile ]
Jul 13, 2009 4:43pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
At the Beach cwpullups [ View Profile ]
Jul 12, 2009 2:45pm
Huh something I don't know about???? Thanks yes I am getting strong..they are one arm assisted I can do 12 on each arm pretty easy so I started adding weight 45 pounds now for two reps on each arm..How are you and what is a flag???
Side Abs 2 detour [ View Profile ]
Jun 24, 2009 3:06pm
uk is the same, but the weather is good. I like to change my pics, I get bored of looking at the same one ..lol! you good?
Side Abs 2 detour [ View Profile ]
Jun 7, 2009 3:47am
LOL! Thanks :)
Dolly_G [ View Profile ]
Jun 1, 2009 5:56pm
Thank you for the add :)
pure white eurasiansurgeon [ View Profile ]
May 27, 2009 6:25pm
ty so much 4 ur supportive comment on ma pic
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