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fungobat

"Gain more mass and definition over my whole body. Create the V body, which is coming. To become a man of 40+ everyone wants to look like! Plus to make my wife envied."

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Progress Pictures


Oldest Newest
Dec 7, 2007 Aug 10, 2009
Tricep better too. bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: -25.0 lb (-11.4 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -11.0 %

  Start Current Goal Remaining  
  Dec 28, 2007 Jan 2, 2010 Dec 31, 2007 Goal Has Expired  
  204.0 lb (92.7 kg) 203.0 lb (92.3 kg) 200.0 lb (90.9 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Nov 16, 2009 203.0 lb (92.3 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 8, 2009 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 28, 2009 207.0 lb (94.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Jul 29, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Jul 24, 2009 205.0 lb (93.2 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (59 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -4.1 %
Current: 7.9 % Percent Change: -34.2 %

  Start Current Goal Remaining  
  Nov 2, 2007 Jan 2, 2010 Dec 31, 2007 Goal Has Expired  
  12.4 % 7.9 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Aug 28, 2008 7.9 % -0.6 % -7.1 %
May 19, 2008 8.5 % -0.5 % -5.6 %
Feb 27, 2008 9.0 % 0.0 % 0.0 %
Feb 20, 2008 9.0 % -3.4 % -27.4 %
Nov 2, 2007 12.4 % 0.4 % 3.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.5" (6.4 cm)
Current: 42.5" (108.0 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 29, 2009 42.5" (108.0 cm) 2.5" (6.4 cm) 6.3 %
Jul 24, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -9.5" (-24.1 cm)
Current: 15.5" (39.4 cm) Percent Change: -38.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 29, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 24, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Aug 28, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2007 16.0" (40.6 cm) -9.0" (-22.9 cm) -36.0 %
Sep 26, 2007 25.0" (63.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 6.0" (15.2 cm)
Current: 40.0" (101.6 cm) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 29, 2009 40.0" (101.6 cm) 6.0" (15.2 cm) 17.6 %
Jul 24, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Aug 28, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Sep 26, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 3.0" (7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 29, 2009 35.0" (88.9 cm) 3.0" (7.6 cm) 9.4 %
Jul 24, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Oct 31, 2007 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Sep 26, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.0" (2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 29, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Jul 24, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Aug 28, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Sep 26, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -4.0" (-10.2 cm)
Current: 16.0" (40.6 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 29, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2008 16.0" (40.6 cm) -4.0" (-10.2 cm) -20.0 %
Sep 26, 2007 20.0" (50.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 29, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 24, 2009 12.0" (30.5 cm) -0.8" (-1.9 cm) -5.9 %
Aug 28, 2008 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Oct 31, 2007 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Sep 26, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.5" (-3.8 cm)
Current: 42.5" (108.0 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 29, 2009 42.5" (108.0 cm) -1.5" (-3.8 cm) -3.4 %
Aug 28, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 29, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jul 24, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 26, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 28, 2008 6'3.8" (1.9 m) 0'0.3" (0.0 m) 0.3 %
Oct 31, 2007 6'3.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2007 6'3.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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