functional's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

Brooklyn, NY, US

gym

occupation

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Overall Goal

///

Live Healthier

Progress & Goals

BEFORE

Jan 3, 2013

CURRENT

Apr 17, 2013

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167.2 Lbs.

LEAN BODY MASS

22.8 Lbs.

BODY FAT

CURRENT WEIGHT

190

Lbs.

Mar 10, 2013

CURRENT BODY FAT

Mar 10, 2013

PROGRESS HISTORY

Lbs.

2011-06-16,2011-06-24,2012-04-02,2012-11-25,2013-03-10

205,202,200,190,190

Nov 25, 2013

190 Lbs.

2013-03-10

Lbs.

2011-06-16,2011-06-24,2012-04-02,2012-11-25,2013-03-10

180.4,177.8,176,167.2,167.2

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

functional has not added any program information.

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My Nutrition Program View My Full Nutrition Program

functional has not added any program information.

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My Supplement Program View My Full Supplement Program

functional has not added any program information.

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My Motivation Program View My Full Motivation Program

functional has not added any program information.

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What functional Is Up To

functional is now friends with NurseAmanda.

May 14, 2013

functional added a new photo to his photo gallery.

May 4, 2013 | Like

MAFIALAIEDY and shanleef like this.

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MAFIALAIEDY

My Partners a pitt as well... Post pics soon.. Urz is Adorable..

May 7, 2013 | Like |
1
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functional

Thank you

May 12, 2013 | Like

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functional is now friends with skjim and Dominican829.

May 2, 2013

functional is now friends with LeoneStarr.

Apr 28, 2013

functional is now friends with BlushingAmbers, jailynn81 and 5 others.

Apr 21, 2013

functional If its important to you it's done everyday

Apr 18, 2013 | Like

acotton76 and alma29 like this.

functional is now friends with FitAries, TrailrParkTrash and 6 others.

Apr 18, 2013

functional added 2 new photos to his photo gallery.

Apr 17, 2013

functional added a new photo to his progress photos.

Apr 17, 2013 | Like

fumgee, MAFIALAIEDY and 2 others like this.

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TrailrParkTrash

great physique!

Apr 20, 2013 | Like |
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MAFIALAIEDY

Great Job

May 7, 2013 | Like

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functional is now friends with njones622.

Apr 14, 2013

functional is now friends with bigphil4466.

Apr 12, 2013

functional updated his motivation level from 10/10 to 9/10.

Apr 9, 2013 | Like

MAFIALAIEDY likes this.

functional is now friends with corneliusuab, morethanb3auty and 4 others.

Apr 9, 2013

functional added 3 new photos to his photo gallery.

Apr 8, 2013

functional added 2 new photos to his photo gallery.

Apr 7, 2013

About Me

personal website: http://Functionalmethods@live.com

personal
INFO

About Me:

real name: hometown: Brooklyn New York, US age: 33 sex: Male occupation:

primary gym: high school: college: when I started: Aug 1998 bodyspace member since: Jun 16, 2011

my
FAVORITES

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HISTORY

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INSPIRED

Visitor Comments

Leave a Comment

blkprince09 Appreciate the add man! Apr 26, 2013 4:16pm

TrailrParkTrash hey thanks for the add and gym motivation! Apr 20, 2013 6:56pm

alma29 You too handsome :)and Thanks Apr 17, 2013 11:20pm

graybi72 Absolutely! Mar 28, 2013 5:57am

Nsp3Rashon Thanks! I'll def keep that in mind. Bout to work on that rest right now. And get up for a solid workout. Really do appreciate the advice tho. Mar 27, 2013 11:50pm

Nsp3Rashon Thanks, if you have any types on gaining size thru calisthenics feel free to lemme know. I'm currently on the no gym workout season. And I guess I should look into actually watching what I eat, lol. Mar 23, 2013 9:24pm

Latina-Wanda Thanks for the add! ;) Mar 18, 2013 10:02am

YngDoc81 actually I havent but that's a thought. Heading to gym now Mar 18, 2013 5:35am

YngDoc81 I'm always open for tips. I'm planning to keep bulking for the next two weeks and then probably start adding cardio back in- not truly cutting until mid April. Mar 17, 2013 10:11pm

Nsp3Rashon Wow, you amazing man. One of these day I'm gonna look in the mirror and look like that. Thanks for the motivation and the add. Mar 17, 2013 4:38pm

YngDoc81 Hey bro! I appreciate the feedback. My goal really isn't to be skinny ripped. I don't know how that got up there. LOL. Right now I'm bulking up to 180lb. Goal is 185 before cut then cut back to 170 - 175 with low BF. I'm a vegetarian so it's kinda challenging to get alot of clean calories. Mar 17, 2013 5:51am