Last Visit: Mar 6, 2009 12:49pm Last Forum Post:Never Last Photo Upload: Apr 10, 2008 9:59pm Last Profile Update: Nov 6, 2008 12:33pm Last Blog Post: Dec 8, 2008 1:38pm
Add muscle and deffinition. Then get into a Fitness Mag!!
Goal (Long):
I want to gain about 5 pounds of lean muscle. Cute my bodyfat down a little more. I am currently at 10% so maybe arround 7% then get into a fitness mag.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Feb 27, 2008 10:16pm
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Give me thoughts: Have you heard about the Rock Star Fitness Weekend in Dallas hosted by Two Times Ms. Olympia Jenny Lynn and Pro Fitness Trish Warren. It is June 19-21 Let me know if you have interest in attending.
Are you competing at the 2009 Ronnie Classic in Dallas on Saturday April 18, 2009? This year we have Figure, Fitness and NOW BIKINI competition. Give me your thoughts.
hello heavenly blessed beauty J whos inner beauty is simply divine and everlasting. All the very best with all your goals in 09. Takecare and God Bless Ciao Bella beautiful J
Kia ora from New Zealand juila i most say your body is like an diamond simply and absolutely flawless But Your real beauty sparkles from within like an diamond. May 2009 bring you & your family many blessings and loads of happiness and may it be a very successful one for you all Takecare & God Bless Ciao From NZ