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Membership Info
Member Since: Dec 4, 2007
BodyBlog Started: Jan 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 2,962
Forum Posts: 44
BodyBlog Entries: 0
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Sep 11, 2009 2:25pm
Last Forum Post: Sep 5, 2009 6:57am
Last Photo Upload: Sep 18, 2008 4:17am
Last Profile Update: Sep 18, 2008 4:13am
Last Blog Post: Jan 13, 2008 9:27am

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 48
Stalking (?) : 9
Inspiring (?) : 0

fufulache

Overall Goal:  i want to gain 2 kg and lean up a little .i wanna be like vandamme :)) :P

Fit Status:  fufulache has not entered a Fit Status.  Ask fufulache for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Oanca Alexandru Gabriel
Sex:
Male
Age:
20
Location:
Alba Iulia, Romania, Romania
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
ok lets begin!!! When i was 15 i was fat :P very fat!!because all the time i was studying and eating junk fook.When a enter high school i decided that i have to do something to my body and i started swimming.I was swiming every day 2 km and after 1 year i got verry skinny because i wasn't eating right and my efort was to big. When i was 18 i decided that i have to put some weight and not to be affraid of getting fat again and started weighting. I was tired of being call skinny and making jockes of me . Sorry for my english !! :P
Why I Love It:
i feel healty!!!
How I Stay Motivated:
Makes my pretty ahahha !!! Not realy,i staid motivated by looking every day in the mirror and seeing the results
BB Accomplishments:
to achieve 78 kg :P
Forum Signature:
Last Updated: Jan 13, 2008 10:14am

What fufulache Is Up To:
Apr 8, 2009
fufulache joined the BodyGroup GET BIG
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2007 Sep 18, 2008
at the pool :P
this was taken when i was 54 kg in Spain with my dad :P
Last Updated: Sep 18, 2008 4:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2008 1:00am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 13, 2008 10:22am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to gain 2 kg and lean up a little .i wanna be like vandamme :)) :P
Goal (Long):
i want to gain lean mass !!! :P and to achive 78 kg finaly
Weight Goal:
I want to GAIN 12 kg
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 18, 2008 12:06pm

Members That Inspire fufulache:
fufulache does not have inspirational members yet.

BodyAnswers
fufulache has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 18, 2008 12:06pm

Videos of fufulache
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2008 12:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2008 12:06pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 13, 2008 9:27am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Started: Oct 10, 2007
Reason: The first protein supplement that i took was from Universal,Gain Fast and i realised that...
Last Updated: Jan 14, 2008 7:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 6, 2009 2:46am
Recent Threads:


Workout Program:
well i don;t have a fix program but my current program looks like this :
day 1 : chest/triceps
day 2 : quads/hamstrings
day 3 : rest some cardio maybe
day 4 : back
day 5 : calfs/shoulders
day 6 : biceps/forearms/abs
day 7 : rest some cardio maybe
and i variet the weight like this...
Last Updated: Jan 14, 2008 7:13am

Favorites
Bodyparts:
Hobbies:
  • swimming and playing football
Magazines:
  • bodybuilding magazines
Healthy Foods:
  • fruit,red meat,fish and the special meal prepared by my moom :))
Cheat Foods:
  • white chocolate
Workout Music:
  • rock/heavy metal
Supplements:
Last Updated: Jan 14, 2008 7:26am

Friends (57)









Last Updated: Feb 20, 2008 12:38pm

Visitor Comments (47)
[ Leave fufulache a Comment ]
andyyy [ View Profile ]
May 15, 2009 9:03pm
hey bro good physique.. keep up the good work
bogdanfier [ View Profile ]
Jan 17, 2009 11:00am
Asa frate!!! Van Damme la putere ;)
back shot cardiac [ View Profile ]
Oct 18, 2008 11:05pm
Nice abs, bro. What is ur abs routine like? What is ur diet like? Keep working hard.
12/19/09 front relaxed doobz0326 [ View Profile ]
Aug 12, 2008 7:39pm
awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. great abs lots of potential ready to explode . ya know your the first person I have met from romania . hope to hear from you soon
ciberbrat [ View Profile ]
Jul 19, 2008 8:31am
Stay focused! Great build. One.
Upload your profile picture! Sean Patterson [ View Profile ]
Mar 25, 2008 4:31pm
please do me a favor and send me a msg telling me exactly how to delete all of my photos it is not letting me delete any of them i cant seem to figure out exaxctly how please send me a step by step way to delete them id really apprecaite it there all old pics and i want to clear for news ones,msg back asap thanks bro pce
crlgrl [ View Profile ]
Jan 28, 2008 11:10am
Thank you!
DMBsAmricanBaby [ View Profile ]
Jan 27, 2008 6:34pm
thanks for the add :)
halloween 08 mattscott [ View Profile ]
Jan 27, 2008 10:07am
Thanks bro!
armondscipione [ View Profile ]
Jan 25, 2008 5:27pm
Be consistent with your diet and training and you'll get there!
new pic after almost one week following Doggcrapp davesporty [ View Profile ]
Jan 23, 2008 9:49am
great physique,keep it up!
Guest Robert guest
Jan 21, 2008 10:55pm
good luck in being a vandamme. that is a good goal. good luck in gaining muscle.
Front Full 296 Lbs cbritewell [ View Profile ]
Jan 21, 2008 6:31pm
congratulations ! you are seeing results!
Upload your profile picture! ceazar [ View Profile ]
Jan 21, 2008 11:38am
thanks for the comment..
jack621 [ View Profile ]
Jan 21, 2008 11:38am
Thanks, I appreciate it.
sparkie [ View Profile ]
Jan 21, 2008 9:27am
you re too kind! Im blushing!! How was your weekend?
Romantic1983 [ View Profile ]
Jan 20, 2008 5:19pm
hey~ Hope you had a great weekend!
nelle [ View Profile ]
Jan 20, 2008 4:53am
Now,that's a compliment! lol!:) Thanks,buddy,I get that a lot..;):) Hey,nice abs.
dirennat [ View Profile ]
Jan 20, 2008 12:35am
thanks for the compliment my friend. Good luck with ur goals. Keep in touch.
looking wistfully at rays refridgerator in his kit MsFitFern [ View Profile ]
Jan 19, 2008 1:18pm
Yes, I am an OLD chick!! Thanks for the compliment!
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