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fudgeoff420
"To be fit as an olympic athlete. Or 8 pds of lean muscle for Sept 2007"

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Progress Pictures


Oldest Newest
Feb 2, 2005 Jun 29, 2007
In mexico Deadlift Warm-ups

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 3.0 lb (1.4 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 1.8 %

  Start Current Goal Remaining  
  May 26, 2007 Dec 28, 2009 Sep 1, 2007 Goal Has Expired  
  165.0 lb (75.0 kg) 168.0 lb (76.4 kg) 173.0 lb (78.6 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jul 14, 2007 168.0 lb (76.4 kg) 8.0 lb (3.6 kg) 5.0 %
Jun 9, 2007 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
May 26, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -2.1 %
Current: 8.9 % Percent Change: -19.1 %

  Start Current Goal Remaining  
  May 26, 2007 Dec 28, 2009 Nov 30, 1999 Goal Has Expired  
  8.9 % 8.9 % 7.0 % 1.9 %  

Date Body Stats: Bodyfat Change % Change
May 26, 2007 8.9 % -2.1 % -19.1 %
May 25, 2007 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 8, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 8, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 25, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 25, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: 0.0 lb (0.0 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 26, 2007 Dec 28, 2009 Sep 1, 2007 Goal Has Expired  
  232.0 lb (105.5 kg) 232.0 lb (105.5 kg) 245.0 lb (111.4 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bench Change % Change
May 26, 2007 232.0 lb (105.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2007 232.0 lb (105.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 15.0 lb (6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 5.0 %

  Start Current Goal Remaining  
  May 26, 2007 Dec 28, 2009 Sep 1, 2007 Goal Has Expired  
  300.0 lb (136.4 kg) 315.0 lb (143.2 kg) 345.0 lb (156.8 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Squat Change % Change
Jun 23, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
May 26, 2007 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2007 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 41.0 lb (18.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2007 355.0 lb (161.4 kg) 41.0 lb (18.6 kg) 13.1 %
May 25, 2007 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 25, 2007 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 25, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 25, 2007 181.0 lb (82.3 kg)


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