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ftwsportsfan’s Body/Lifting Stats




ftwsportsfan's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 3.0Lbs. (1.4kg)
160.0Lbs. (72.7kg)
Percent Change: 1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2013
159.8Lbs. (72.6kg)
May 21, 2013
160.0Lbs. (72.7kg)
Aug 2, 2014
180.0Lbs. (81.8kg)
438 Days
20.0Lbs. (9.1kg)
This member must gain 0.05Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.32Lbs. (0.15kg) per week to achieve their goal.
This Member must gain 1.37Lbs. (0.62kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 160.0Lbs. (72.7kg) -2.4Lbs. (-1.1kg) -1.5 %
May 10, 2013 162.4Lbs. (73.8kg) 0.4Lbs. (0.2kg) 0.2 %
May 4, 2013 162.0Lbs. (73.6kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 26, 2013 160.8Lbs. (73.1kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 22, 2013 160.4Lbs. (72.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 160.4Lbs. (72.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 10, 2013 160.8Lbs. (73.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 6, 2013 161.8Lbs. (73.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 1, 2013 162.2Lbs. (73.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 162.2Lbs. (73.7kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 23, 2013 161.8Lbs. (73.5kg) -1.3Lbs. (-0.6kg) -0.8 %
Mar 22, 2013 163.1Lbs. (74.1kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 21, 2013 162.4Lbs. (73.8kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 20, 2013 161.9Lbs. (73.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 19, 2013 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 18, 2013 160.0Lbs. (72.7kg) 1.6Lbs. (0.7kg) 1.0 %
Mar 17, 2013 158.4Lbs. (72.0kg) -3.0Lbs. (-1.4kg) -1.9 %
Mar 16, 2013 161.4Lbs. (73.4kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 15, 2013 161.2Lbs. (73.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 14, 2013 162.2Lbs. (73.7kg) 2.1Lbs. (1.0kg) 1.3 %
Mar 13, 2013 160.1Lbs. (72.8kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 12, 2013 160.0Lbs. (72.7kg) 1.6Lbs. (0.7kg) 1.0 %
Mar 11, 2013 158.4Lbs. (72.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 10, 2013 158.8Lbs. (72.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Mar 9, 2013 159.1Lbs. (72.3kg) -1.3Lbs. (-0.6kg) -0.8 %
Mar 8, 2013 160.4Lbs. (72.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 7, 2013 161.4Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2013 161.4Lbs. (73.4kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 5, 2013 160.6Lbs. (73.0kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 4, 2013 160.4Lbs. (72.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 28, 2013 160.6Lbs. (73.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 27, 2013 160.8Lbs. (73.1kg) 1.4Lbs. (0.6kg) 0.9 %
Feb 26, 2013 159.4Lbs. (72.5kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 25, 2013 159.1Lbs. (72.3kg) -2.3Lbs. (-1.0kg) -1.4 %
Feb 23, 2013 161.4Lbs. (73.4kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 21, 2013 160.4Lbs. (72.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 20, 2013 161.4Lbs. (73.4kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 19, 2013 160.6Lbs. (73.0kg) 1.8Lbs. (0.8kg) 1.1 %
Feb 18, 2013 158.8Lbs. (72.2kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 17, 2013 160.0Lbs. (72.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 16, 2013 160.2Lbs. (72.8kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 15, 2013 160.1Lbs. (72.8kg) -1.1Lbs. (-0.5kg) -0.7 %
Feb 14, 2013 161.2Lbs. (73.3kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 13, 2013 160.4Lbs. (72.9kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 11, 2013 160.2Lbs. (72.8kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 10, 2013 159.4Lbs. (72.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 9, 2013 160.4Lbs. (72.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 160.4Lbs. (72.9kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 7, 2013 160.2Lbs. (72.8kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 6, 2013 160.0Lbs. (72.7kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 5, 2013 159.8Lbs. (72.6kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 2, 2013 159.2Lbs. (72.4kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 1, 2013 158.6Lbs. (72.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 31, 2013 159.6Lbs. (72.5kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 30, 2013 159.5Lbs. (72.5kg) 1.7Lbs. (0.8kg) 1.1 %
Jan 29, 2013 157.8Lbs. (71.7kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 28, 2013 156.6Lbs. (71.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Jan 27, 2013 157.8Lbs. (71.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 26, 2013 158.0Lbs. (71.8kg) -1.3Lbs. (-0.6kg) -0.8 %
Jan 24, 2013 159.3Lbs. (72.4kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 23, 2013 160.0Lbs. (72.7kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 22, 2013 158.8Lbs. (72.2kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 21, 2013 158.7Lbs. (72.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 158.7Lbs. (72.1kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 18, 2013 159.0Lbs. (72.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 17, 2013 159.7Lbs. (72.6kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 16, 2013 160.8Lbs. (73.1kg) 2.8Lbs. (1.3kg) 1.8 %
Jan 14, 2013 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 8, 2013 159.0Lbs. (72.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 7, 2013 159.8Lbs. (72.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 159.8Lbs. (72.6kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 5, 2013 158.6Lbs. (72.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 4, 2013 159.6Lbs. (72.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 3, 2013 158.6Lbs. (72.1kg) 1.9Lbs. (0.9kg) 1.2 %
Jan 2, 2013 156.7Lbs. (71.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 1, 2013 157.0Lbs. (71.4kg) 1.4Lbs. (0.6kg) 0.9 %
Dec 31, 2012 155.6Lbs. (70.7kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 29, 2012 157.2Lbs. (71.5kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 28, 2012 156.6Lbs. (71.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 27, 2012 157.2Lbs. (71.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 26, 2012 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2012 156.2Lbs. (71.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 22, 2012 155.2Lbs. (70.5kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 18, 2012 154.4Lbs. (70.2kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 17, 2012 154.2Lbs. (70.1kg) 1.2Lbs. (0.5kg) 0.8 %
Dec 16, 2012 153.0Lbs. (69.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Dec 15, 2012 154.4Lbs. (70.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 14, 2012 154.6Lbs. (70.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 12, 2012 155.0Lbs. (70.5kg) 0.9Lbs. (0.4kg) 0.6 %
Dec 11, 2012 154.1Lbs. (70.0kg) 0.1Lbs. (0.0kg) 0.1 %
Dec 8, 2012 154.0Lbs. (70.0kg) -1.5Lbs. (-0.7kg) -1.0 %
Dec 7, 2012 155.5Lbs. (70.7kg) 0.1Lbs. (0.0kg) 0.1 %
Dec 5, 2012 155.4Lbs. (70.6kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 4, 2012 155.2Lbs. (70.5kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 3, 2012 154.4Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 2, 2012 154.9Lbs. (70.4kg) 0.1Lbs. (0.0kg) 0.1 %
Dec 1, 2012 154.8Lbs. (70.4kg) 2.2Lbs. (1.0kg) 1.4 %
Nov 28, 2012 152.6Lbs. (69.4kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 26, 2012 152.0Lbs. (69.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Nov 24, 2012 153.8Lbs. (69.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 23, 2012 154.8Lbs. (70.4kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 22, 2012 153.6Lbs. (69.8kg) -1.8Lbs. (-0.8kg) -1.2 %
Nov 21, 2012 155.4Lbs. (70.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 20, 2012 155.9Lbs. (70.9kg) -0.3Lbs. (-0.1kg) -0.2 %
Nov 19, 2012 156.2Lbs. (71.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 18, 2012 156.4Lbs. (71.1kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 17, 2012 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 155.4Lbs. (70.6kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 15, 2012 153.4Lbs. (69.7kg) -1.7Lbs. (-0.8kg) -1.1 %
Nov 14, 2012 155.1Lbs. (70.5kg) 0.9Lbs. (0.4kg) 0.6 %
Nov 12, 2012 154.2Lbs. (70.1kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 11, 2012 154.0Lbs. (70.0kg) -1.5Lbs. (-0.7kg) -1.0 %
Nov 9, 2012 155.5Lbs. (70.7kg) -1.5Lbs. (-0.7kg) -1.0 %
Nov 8, 2012 157.0Lbs. (71.4kg) -0.1Lbs. (-0.0kg) -0.1 %
Nov 7, 2012 157.1Lbs. (71.4kg) 0.1Lbs. (0.0kg) 0.1 %
Nov 5, 2012 157.0Lbs. (71.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 2, 2012 157.2Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 157.2Lbs. (71.5kg) 0.7Lbs. (0.3kg) 0.4 %
Oct 31, 2012 156.5Lbs. (71.1kg) -0.3Lbs. (-0.1kg) -0.2 %
Oct 30, 2012 156.8Lbs. (71.3kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 28, 2012 156.6Lbs. (71.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 27, 2012 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 157.4Lbs. (71.5kg) 0.3Lbs. (0.1kg) 0.2 %
Oct 25, 2012 157.1Lbs. (71.4kg) 0.1Lbs. (0.0kg) 0.1 %
Oct 24, 2012 157.0Lbs. (71.4kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 23, 2012 156.4Lbs. (71.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Oct 22, 2012 156.5Lbs. (71.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 21, 2012 157.0Lbs. (71.4kg) 1.6Lbs. (0.7kg) 1.0 %
Oct 19, 2012 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2012 155.4Lbs. (70.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Oct 13, 2012 156.6Lbs. (71.2kg) 0.8Lbs. (0.4kg) 0.5 %
Oct 12, 2012 155.8Lbs. (70.8kg) -2.2Lbs. (-1.0kg) -1.4 %
Oct 11, 2012 158.0Lbs. (71.8kg) 1.2Lbs. (0.5kg) 0.8 %
Oct 10, 2012 156.8Lbs. (71.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 9, 2012 157.4Lbs. (71.5kg) 2.8Lbs. (1.3kg) 1.8 %
Oct 8, 2012 154.6Lbs. (70.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 5, 2012 156.6Lbs. (71.2kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 2, 2012 156.0Lbs. (70.9kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 28, 2012 155.6Lbs. (70.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 26, 2012 156.0Lbs. (70.9kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 25, 2012 155.8Lbs. (70.8kg) 3.2Lbs. (1.5kg) 2.1 %
Sep 24, 2012 152.6Lbs. (69.4kg) -2.4Lbs. (-1.1kg) -1.5 %
Sep 23, 2012 155.0Lbs. (70.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Sep 21, 2012 156.4Lbs. (71.1kg) -1.6Lbs. (-0.7kg) -1.0 %
Sep 20, 2012 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 18, 2012 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 17, 2012 157.0Lbs. (71.4kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 16, 2012 156.4Lbs. (71.1kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 15, 2012 156.2Lbs. (71.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 14, 2012 156.6Lbs. (71.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 13, 2012 157.4Lbs. (71.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 12, 2012 158.4Lbs. (72.0kg) 2.4Lbs. (1.1kg) 1.5 %
Sep 11, 2012 156.0Lbs. (70.9kg) 2.4Lbs. (1.1kg) 1.6 %
Sep 10, 2012 153.6Lbs. (69.8kg) -2.8Lbs. (-1.3kg) -1.8 %
Sep 8, 2012 156.4Lbs. (71.1kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 7, 2012 156.0Lbs. (70.9kg) -1.1Lbs. (-0.5kg) -0.7 %
Sep 6, 2012 157.1Lbs. (71.4kg) 3.3Lbs. (1.5kg) 2.1 %
Sep 4, 2012 153.8Lbs. (69.9kg) -1.2Lbs. (-0.5kg) -0.8 %
Sep 3, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 2, 2012 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 1, 2012 157.0Lbs. (71.4kg)
Show Full History (162 Entries)
Bodyfat

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Current Progress
Start
Current
21.0%
Change: -0.9%
20.1%
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2013
19.0%
May 21, 2013
20.1%
Aug 2, 2014
10.0%
438 Days
10.1%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.16% per week to achieve their goal.
This Member must lose 0.69% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 24, 2013 20.1% -1.9% -8.6 %
Apr 1, 2013 22.0% 0.5% 2.3 %
Feb 25, 2013 21.5% 0.0% 0.0 %
Feb 17, 2013 21.5% 0.0% 0.0 %
Feb 14, 2013 21.5% 1.6% 8.0 %
Jan 19, 2013 19.9% 0.9% 4.7 %
Jan 18, 2013 19.0% 0.0% 0.0 %
Jan 6, 2013 19.0% 0.0% 0.0 %
Nov 8, 2012 19.0% 0.5% 2.7 %
Nov 1, 2012 18.5% -3.9% -17.4 %
Oct 2, 2012 22.4% 0.3% 1.4 %
Sep 4, 2012 22.1% 1.1% 5.2 %
Sep 1, 2012 21.0%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
35.5" (90.2cm)
Change: 1.5" (3.8cm)
37.0" (94.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 17, 2013 37.0" (94.0cm) -0.8" (-2.0cm) -2.1 %
Apr 5, 2013 37.8" (96.0cm) 0.0" (0.1cm) 0.1 %
Feb 14, 2013 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2013 37.8" (95.9cm) 1.0" (2.5cm) 2.7 %
Dec 12, 2012 36.8" (93.3cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2012 36.8" (93.3cm) -0.3" (-0.6cm) -0.7 %
Sep 7, 2012 37.0" (94.0cm) 1.5" (3.8cm) 4.2 %
Sep 4, 2012 35.5" (90.2cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 1.0" (2.5cm)
12.5" (31.8cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 17, 2013 12.5" (31.8cm) -0.3" (-0.6cm) -2.0 %
Apr 3, 2013 12.8" (32.4cm) 0.5" (1.3cm) 4.1 %
Feb 14, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Dec 12, 2012 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Nov 7, 2012 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Sep 7, 2012 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Sep 4, 2012 11.5" (29.2cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 7.0" (17.8cm)
41.0" (104.1cm)
Percent Change: 20.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 14, 2013 41.0" (104.1cm) 7.0" (17.8cm) 20.6 %
Nov 7, 2012 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 2.5" (6.4cm)
34.5" (87.6cm)
Percent Change: 7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 17, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Apr 7, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Apr 5, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Feb 14, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jan 18, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Dec 12, 2012 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Nov 7, 2012 33.0" (83.8cm) -2.5" (-6.4cm) -7.0 %
Sep 7, 2012 35.5" (90.2cm) 3.5" (8.9cm) 10.9 %
Sep 4, 2012 32.0" (81.3cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
19.8" (50.2cm)
Change: 1.3" (3.2cm)
21.0" (53.3cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 17, 2013 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Apr 10, 2013 20.5" (52.1cm) -0.5" (-1.3cm) -2.4 %
Feb 14, 2013 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Jan 18, 2013 20.5" (52.1cm) 0.5" (1.3cm) 2.5 %
Dec 12, 2012 20.0" (50.8cm) 1.0" (2.5cm) 5.3 %
Nov 7, 2012 19.0" (48.3cm) -0.5" (-1.3cm) -2.6 %
Sep 7, 2012 19.5" (49.5cm) -0.3" (-0.6cm) -1.3 %
Sep 4, 2012 19.8" (50.2cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.5" (3.8cm)
15.5" (39.4cm)
Percent Change: 10.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 17, 2013 15.5" (39.4cm) 1.0" (2.5cm) 6.9 %
May 4, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Apr 10, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Feb 14, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Dec 12, 2012 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Nov 7, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Sep 7, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Sep 4, 2012 14.0" (35.6cm)
Show Full History (9 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: -1.5" (-3.8cm)
8.5" (21.6cm)
Percent Change: -15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 17, 2013 8.5" (21.6cm) -1.5" (-3.8cm) -15.0 %
Feb 14, 2013 10.0" (25.4cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 17, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Apr 10, 2013 41.0" (104.1cm) -1.8" (-4.4cm) -4.1 %
Feb 14, 2013 42.8" (108.6cm) -0.3" (-0.6cm) -0.6 %
Jan 18, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Nov 7, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Sep 4, 2012 42.0" (106.7cm)
Show Full History (9 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 17, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
May 4, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Apr 10, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Dec 12, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Nov 7, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Sep 7, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Sep 4, 2012 14.0" (35.6cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 17, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2013 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 6, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 7, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Sep 1, 2012 5' 11" (1 m 80 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 14, 2013 120.0Lbs. (54.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 14, 2013 125.0Lbs. (56.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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