Bodybuilding.com Information Motivation Supplementation
in:
ftwsportsfan
18.8%
bf
157.5 Lbs.
wt
5'11"
ht
BodySpace Member
ftwsportsfan

ftwsportsfan's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 0.5Lbs. (0.2kg)
157.5Lbs. (71.6kg)
Percent Change: 0.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2013
159.8Lbs. (72.6kg)
Apr 23, 2014
157.5Lbs. (71.6kg)
Feb 7, 2016
180.0Lbs. (81.8kg)
655 Days
22.5Lbs. (10.2kg)
This member must gain 0.03Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.24Lbs. (0.11kg) per week to achieve their goal.
This Member must gain 1.03Lbs. (0.47kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 21, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 157.5Lbs. (71.6kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 15, 2014 156.0Lbs. (70.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 14, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2014 156.5Lbs. (71.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 12, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 157.5Lbs. (71.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 9, 2014 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2014 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2014 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2014 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2014 158.0Lbs. (71.8kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 4, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 157.5Lbs. (71.6kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 2, 2014 156.0Lbs. (70.9kg) -1.5Lbs. (-0.7kg) -1.0 %
Apr 1, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2014 157.5Lbs. (71.6kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 29, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 157.0Lbs. (71.4kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 25, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2014 156.5Lbs. (71.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 22, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 157.5Lbs. (71.6kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 19, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2014 157.0Lbs. (71.4kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 13, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 156.5Lbs. (71.1kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 11, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 156.0Lbs. (70.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 9, 2014 156.4Lbs. (71.1kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 7, 2014 156.2Lbs. (71.0kg) -2.3Lbs. (-1.0kg) -1.5 %
Mar 6, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 158.5Lbs. (72.0kg) 2.2Lbs. (1.0kg) 1.4 %
Feb 27, 2014 156.3Lbs. (71.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Feb 25, 2014 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 158.5Lbs. (72.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 23, 2014 158.8Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 158.8Lbs. (72.2kg) 2.8Lbs. (1.3kg) 1.8 %
Feb 21, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 16, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 157.0Lbs. (71.4kg) 2.5Lbs. (1.1kg) 1.6 %
Feb 13, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 154.5Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 9, 2014 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2014 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 155.0Lbs. (70.5kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 6, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2014 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2014 154.5Lbs. (70.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 1, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2014 156.5Lbs. (71.1kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 18, 2014 156.4Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 156.4Lbs. (71.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 15, 2014 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2014 155.4Lbs. (70.6kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 9, 2014 155.2Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2014 155.2Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2014 155.2Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 155.2Lbs. (70.5kg) 1.4Lbs. (0.6kg) 0.9 %
Jan 4, 2014 153.8Lbs. (69.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2014 153.8Lbs. (69.9kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 28, 2013 152.8Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2013 152.8Lbs. (69.5kg) 2.6Lbs. (1.2kg) 1.7 %
Dec 19, 2013 150.2Lbs. (68.3kg) -3.8Lbs. (-1.7kg) -2.5 %
Dec 14, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 12, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 29, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 20, 2013 155.0Lbs. (70.5kg) 1.6Lbs. (0.7kg) 1.0 %
Nov 16, 2013 153.4Lbs. (69.7kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 14, 2013 152.8Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2013 152.8Lbs. (69.5kg) -1.6Lbs. (-0.7kg) -1.0 %
Nov 11, 2013 154.4Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2013 154.4Lbs. (70.2kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 27, 2013 153.8Lbs. (69.9kg) 1.6Lbs. (0.7kg) 1.1 %
Oct 21, 2013 152.2Lbs. (69.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 12, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2013 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 4, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2013 154.0Lbs. (70.0kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 27, 2013 153.8Lbs. (69.9kg) 3.2Lbs. (1.5kg) 2.1 %
Sep 20, 2013 150.6Lbs. (68.5kg) -2.9Lbs. (-1.3kg) -1.9 %
Sep 13, 2013 153.5Lbs. (69.8kg) 0.1Lbs. (0.0kg) 0.1 %
Sep 1, 2013 153.4Lbs. (69.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 24, 2013 154.0Lbs. (70.0kg) -1.6Lbs. (-0.7kg) -1.0 %
Aug 9, 2013 155.6Lbs. (70.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 2, 2013 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Aug 1, 2013 158.0Lbs. (71.8kg) 4.0Lbs. (1.8kg) 2.6 %
Jul 28, 2013 154.0Lbs. (70.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 19, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 14, 2013 155.0Lbs. (70.5kg) -2.2Lbs. (-1.0kg) -1.4 %
Jul 6, 2013 157.2Lbs. (71.5kg) 2.3Lbs. (1.0kg) 1.5 %
Jul 2, 2013 154.9Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 154.9Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2013 154.9Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 154.9Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2013 154.9Lbs. (70.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Jun 21, 2013 156.1Lbs. (71.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 14, 2013 155.6Lbs. (70.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 7, 2013 156.6Lbs. (71.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Jun 1, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2013 157.4Lbs. (71.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 24, 2013 158.4Lbs. (72.0kg) -1.6Lbs. (-0.7kg) -1.0 %
May 17, 2013 160.0Lbs. (72.7kg) -2.4Lbs. (-1.1kg) -1.5 %
May 10, 2013 162.4Lbs. (73.8kg) 0.4Lbs. (0.2kg) 0.2 %
May 4, 2013 162.0Lbs. (73.6kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 26, 2013 160.8Lbs. (73.1kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 22, 2013 160.4Lbs. (72.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 160.4Lbs. (72.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 10, 2013 160.8Lbs. (73.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 6, 2013 161.8Lbs. (73.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 1, 2013 162.2Lbs. (73.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 162.2Lbs. (73.7kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 23, 2013 161.8Lbs. (73.5kg) -1.3Lbs. (-0.6kg) -0.8 %
Mar 22, 2013 163.1Lbs. (74.1kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 21, 2013 162.4Lbs. (73.8kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 20, 2013 161.9Lbs. (73.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 19, 2013 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 18, 2013 160.0Lbs. (72.7kg) 1.6Lbs. (0.7kg) 1.0 %
Mar 17, 2013 158.4Lbs. (72.0kg) -3.0Lbs. (-1.4kg) -1.9 %
Mar 16, 2013 161.4Lbs. (73.4kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 15, 2013 161.2Lbs. (73.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 14, 2013 162.2Lbs. (73.7kg) 2.1Lbs. (1.0kg) 1.3 %
Mar 13, 2013 160.1Lbs. (72.8kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 12, 2013 160.0Lbs. (72.7kg) 1.6Lbs. (0.7kg) 1.0 %
Mar 11, 2013 158.4Lbs. (72.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 10, 2013 158.8Lbs. (72.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Mar 9, 2013 159.1Lbs. (72.3kg) -1.3Lbs. (-0.6kg) -0.8 %
Mar 8, 2013 160.4Lbs. (72.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 7, 2013 161.4Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2013 161.4Lbs. (73.4kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 5, 2013 160.6Lbs. (73.0kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 4, 2013 160.4Lbs. (72.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 28, 2013 160.6Lbs. (73.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 27, 2013 160.8Lbs. (73.1kg) 1.4Lbs. (0.6kg) 0.9 %
Feb 26, 2013 159.4Lbs. (72.5kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 25, 2013 159.1Lbs. (72.3kg) -2.3Lbs. (-1.0kg) -1.4 %
Feb 23, 2013 161.4Lbs. (73.4kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 21, 2013 160.4Lbs. (72.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 20, 2013 161.4Lbs. (73.4kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 19, 2013 160.6Lbs. (73.0kg) 1.8Lbs. (0.8kg) 1.1 %
Feb 18, 2013 158.8Lbs. (72.2kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 17, 2013 160.0Lbs. (72.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 16, 2013 160.2Lbs. (72.8kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 15, 2013 160.1Lbs. (72.8kg) -1.1Lbs. (-0.5kg) -0.7 %
Feb 14, 2013 161.2Lbs. (73.3kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 13, 2013 160.4Lbs. (72.9kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 11, 2013 160.2Lbs. (72.8kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 10, 2013 159.4Lbs. (72.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 9, 2013 160.4Lbs. (72.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 160.4Lbs. (72.9kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 7, 2013 160.2Lbs. (72.8kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 6, 2013 160.0Lbs. (72.7kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 5, 2013 159.8Lbs. (72.6kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 2, 2013 159.2Lbs. (72.4kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 1, 2013 158.6Lbs. (72.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 31, 2013 159.6Lbs. (72.5kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 30, 2013 159.5Lbs. (72.5kg) 1.7Lbs. (0.8kg) 1.1 %
Jan 29, 2013 157.8Lbs. (71.7kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 28, 2013 156.6Lbs. (71.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Jan 27, 2013 157.8Lbs. (71.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 26, 2013 158.0Lbs. (71.8kg) -1.3Lbs. (-0.6kg) -0.8 %
Jan 24, 2013 159.3Lbs. (72.4kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 23, 2013 160.0Lbs. (72.7kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 22, 2013 158.8Lbs. (72.2kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 21, 2013 158.7Lbs. (72.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 158.7Lbs. (72.1kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 18, 2013 159.0Lbs. (72.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 17, 2013 159.7Lbs. (72.6kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 16, 2013 160.8Lbs. (73.1kg) 2.8Lbs. (1.3kg) 1.8 %
Jan 14, 2013 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 8, 2013 159.0Lbs. (72.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 7, 2013 159.8Lbs. (72.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 159.8Lbs. (72.6kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 5, 2013 158.6Lbs. (72.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 4, 2013 159.6Lbs. (72.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 3, 2013 158.6Lbs. (72.1kg) 1.9Lbs. (0.9kg) 1.2 %
Jan 2, 2013 156.7Lbs. (71.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 1, 2013 157.0Lbs. (71.4kg) 1.4Lbs. (0.6kg) 0.9 %
Dec 31, 2012 155.6Lbs. (70.7kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 29, 2012 157.2Lbs. (71.5kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 28, 2012 156.6Lbs. (71.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 27, 2012 157.2Lbs. (71.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 26, 2012 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2012 156.2Lbs. (71.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 22, 2012 155.2Lbs. (70.5kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 18, 2012 154.4Lbs. (70.2kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 17, 2012 154.2Lbs. (70.1kg) 1.2Lbs. (0.5kg) 0.8 %
Dec 16, 2012 153.0Lbs. (69.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Dec 15, 2012 154.4Lbs. (70.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 14, 2012 154.6Lbs. (70.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 12, 2012 155.0Lbs. (70.5kg) 0.9Lbs. (0.4kg) 0.6 %
Dec 11, 2012 154.1Lbs. (70.0kg) 0.1Lbs. (0.0kg) 0.1 %
Dec 8, 2012 154.0Lbs. (70.0kg) -1.5Lbs. (-0.7kg) -1.0 %
Dec 7, 2012 155.5Lbs. (70.7kg) 0.1Lbs. (0.0kg) 0.1 %
Dec 5, 2012 155.4Lbs. (70.6kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 4, 2012 155.2Lbs. (70.5kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 3, 2012 154.4Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 2, 2012 154.9Lbs. (70.4kg) 0.1Lbs. (0.0kg) 0.1 %
Dec 1, 2012 154.8Lbs. (70.4kg) 2.2Lbs. (1.0kg) 1.4 %
Nov 28, 2012 152.6Lbs. (69.4kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 26, 2012 152.0Lbs. (69.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Nov 24, 2012 153.8Lbs. (69.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 23, 2012 154.8Lbs. (70.4kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 22, 2012 153.6Lbs. (69.8kg) -1.8Lbs. (-0.8kg) -1.2 %
Nov 21, 2012 155.4Lbs. (70.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 20, 2012 155.9Lbs. (70.9kg) -0.3Lbs. (-0.1kg) -0.2 %
Nov 19, 2012 156.2Lbs. (71.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 18, 2012 156.4Lbs. (71.1kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 17, 2012 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 155.4Lbs. (70.6kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 15, 2012 153.4Lbs. (69.7kg) -1.7Lbs. (-0.8kg) -1.1 %
Nov 14, 2012 155.1Lbs. (70.5kg) 0.9Lbs. (0.4kg) 0.6 %
Nov 12, 2012 154.2Lbs. (70.1kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 11, 2012 154.0Lbs. (70.0kg) -1.5Lbs. (-0.7kg) -1.0 %
Nov 9, 2012 155.5Lbs. (70.7kg) -1.5Lbs. (-0.7kg) -1.0 %
Nov 8, 2012 157.0Lbs. (71.4kg) -0.1Lbs. (-0.0kg) -0.1 %
Nov 7, 2012 157.1Lbs. (71.4kg) 0.1Lbs. (0.0kg) 0.1 %
Nov 5, 2012 157.0Lbs. (71.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 2, 2012 157.2Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 157.2Lbs. (71.5kg) 0.7Lbs. (0.3kg) 0.4 %
Oct 31, 2012 156.5Lbs. (71.1kg) -0.3Lbs. (-0.1kg) -0.2 %
Oct 30, 2012 156.8Lbs. (71.3kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 28, 2012 156.6Lbs. (71.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 27, 2012 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 157.4Lbs. (71.5kg) 0.3Lbs. (0.1kg) 0.2 %
Oct 25, 2012 157.1Lbs. (71.4kg) 0.1Lbs. (0.0kg) 0.1 %
Oct 24, 2012 157.0Lbs. (71.4kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 23, 2012 156.4Lbs. (71.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Oct 22, 2012 156.5Lbs. (71.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 21, 2012 157.0Lbs. (71.4kg) 1.6Lbs. (0.7kg) 1.0 %
Oct 19, 2012 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 155.4Lbs. (70.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2012 155.4Lbs. (70.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Oct 13, 2012 156.6Lbs. (71.2kg) 0.8Lbs. (0.4kg) 0.5 %
Oct 12, 2012 155.8Lbs. (70.8kg) -2.2Lbs. (-1.0kg) -1.4 %
Oct 11, 2012 158.0Lbs. (71.8kg) 1.2Lbs. (0.5kg) 0.8 %
Oct 10, 2012 156.8Lbs. (71.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 9, 2012 157.4Lbs. (71.5kg) 2.8Lbs. (1.3kg) 1.8 %
Oct 8, 2012 154.6Lbs. (70.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 5, 2012 156.6Lbs. (71.2kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 2, 2012 156.0Lbs. (70.9kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 28, 2012 155.6Lbs. (70.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 26, 2012 156.0Lbs. (70.9kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 25, 2012 155.8Lbs. (70.8kg) 3.2Lbs. (1.5kg) 2.1 %
Sep 24, 2012 152.6Lbs. (69.4kg) -2.4Lbs. (-1.1kg) -1.5 %
Sep 23, 2012 155.0Lbs. (70.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Sep 21, 2012 156.4Lbs. (71.1kg) -1.6Lbs. (-0.7kg) -1.0 %
Sep 20, 2012 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 18, 2012 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 17, 2012 157.0Lbs. (71.4kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 16, 2012 156.4Lbs. (71.1kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 15, 2012 156.2Lbs. (71.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 14, 2012 156.6Lbs. (71.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 13, 2012 157.4Lbs. (71.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 12, 2012 158.4Lbs. (72.0kg) 2.4Lbs. (1.1kg) 1.5 %
Sep 11, 2012 156.0Lbs. (70.9kg) 2.4Lbs. (1.1kg) 1.6 %
Sep 10, 2012 153.6Lbs. (69.8kg) -2.8Lbs. (-1.3kg) -1.8 %
Sep 8, 2012 156.4Lbs. (71.1kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 7, 2012 156.0Lbs. (70.9kg) -1.1Lbs. (-0.5kg) -0.7 %
Sep 6, 2012 157.1Lbs. (71.4kg) 3.3Lbs. (1.5kg) 2.1 %
Sep 4, 2012 153.8Lbs. (69.9kg) -1.2Lbs. (-0.5kg) -0.8 %
Sep 3, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 2, 2012 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 1, 2012 157.0Lbs. (71.4kg)
Show Full History (303 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: -12.0Lbs. (-5.5kg)
108.0Lbs. (49.1kg)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 5, 2014 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2014 108.0Lbs. (49.1kg) 14.4Lbs. (6.5kg) 15.4 %
Mar 27, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 93.6Lbs. (42.5kg) 7.2Lbs. (3.3kg) 8.3 %
Mar 10, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 28, 2014 72.0Lbs. (32.7kg) -7.2Lbs. (-3.3kg) -9.1 %
Feb 19, 2014 79.2Lbs. (36.0kg) 14.4Lbs. (6.5kg) 22.2 %
Feb 10, 2014 64.8Lbs. (29.5kg) -7.2Lbs. (-3.3kg) -10.0 %
Feb 10, 2014 72.0Lbs. (32.7kg) -7.2Lbs. (-3.3kg) -9.1 %
Feb 10, 2014 79.2Lbs. (36.0kg) -7.2Lbs. (-3.3kg) -8.3 %
Feb 10, 2014 86.4Lbs. (39.3kg) 21.6Lbs. (9.8kg) 33.3 %
Feb 10, 2014 64.8Lbs. (29.5kg) -21.6Lbs. (-9.8kg) -25.0 %
Jan 23, 2014 86.4Lbs. (39.3kg) 7.2Lbs. (3.3kg) 9.1 %
Jan 23, 2014 79.2Lbs. (36.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 79.2Lbs. (36.0kg) 14.4Lbs. (6.5kg) 22.2 %
Jan 23, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 64.8Lbs. (29.5kg) -55.2Lbs. (-25.1kg) -46.0 %
Feb 14, 2013 120.0Lbs. (54.5kg)
Show Full History (303 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: -60.2Lbs. (-27.4kg)
64.8Lbs. (29.5kg)
Percent Change: -48.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 2, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2014 64.8Lbs. (29.5kg) -7.2Lbs. (-3.3kg) -10.0 %
Feb 25, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 72.0Lbs. (32.7kg) 7.2Lbs. (3.3kg) 11.1 %
Feb 7, 2014 64.8Lbs. (29.5kg) -7.2Lbs. (-3.3kg) -10.0 %
Feb 7, 2014 72.0Lbs. (32.7kg) 7.2Lbs. (3.3kg) 11.1 %
Jan 27, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 64.8Lbs. (29.5kg) -60.2Lbs. (-27.4kg) -48.2 %
Feb 14, 2013 125.0Lbs. (56.8kg)
Show Full History (30 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
86.7Lbs. (39.4kg)
Change: -21.9Lbs. (-9.9kg)
64.8Lbs. (29.5kg)
Percent Change: -25.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 21, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 64.8Lbs. (29.5kg) -14.4Lbs. (-6.5kg) -18.2 %
Feb 27, 2014 79.2Lbs. (36.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 79.2Lbs. (36.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 79.2Lbs. (36.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 79.2Lbs. (36.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 79.2Lbs. (36.0kg) 5.9Lbs. (2.7kg) 8.0 %
Feb 9, 2014 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 73.3Lbs. (33.3kg) -5.9Lbs. (-2.7kg) -7.4 %
Jan 31, 2014 79.2Lbs. (36.0kg) 5.9Lbs. (2.7kg) 8.0 %
Jan 31, 2014 73.3Lbs. (33.3kg) -5.9Lbs. (-2.7kg) -7.4 %
Jan 31, 2014 79.2Lbs. (36.0kg) -14.4Lbs. (-6.5kg) -15.4 %
Jan 22, 2014 93.6Lbs. (42.5kg) 6.9Lbs. (3.2kg) 8.0 %
Jan 22, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 86.7Lbs. (39.4kg)
Show Full History (15 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2014 43.2Lbs. (19.6kg) -28.8Lbs. (-13.1kg) -40.0 %
Apr 4, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 24, 2014 57.6Lbs. (26.2kg) -7.2Lbs. (-3.3kg) -11.1 %
Feb 13, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 64.8Lbs. (29.5kg) 38.1Lbs. (17.3kg) 143.0 %
Jan 22, 2014 26.7Lbs. (12.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 26.7Lbs. (12.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 26.7Lbs. (12.1kg)
Show Full History (15 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 22, 2014 79.2Lbs. (36.0kg) 14.4Lbs. (6.5kg) 22.2 %
Mar 31, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 64.8Lbs. (29.5kg) -7.2Lbs. (-3.3kg) -10.0 %
Feb 27, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 72.0Lbs. (32.7kg) 7.2Lbs. (3.3kg) 11.1 %
Feb 9, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 64.8Lbs. (29.5kg) -7.2Lbs. (-3.3kg) -10.0 %
Feb 9, 2014 72.0Lbs. (32.7kg) 7.2Lbs. (3.3kg) 11.1 %
Feb 9, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 64.8Lbs. (29.5kg) -7.2Lbs. (-3.3kg) -10.0 %
Feb 9, 2014 72.0Lbs. (32.7kg) 7.2Lbs. (3.3kg) 11.1 %
Feb 9, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 64.8Lbs. (29.5kg)
Show Full History (10 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2014 28.8Lbs. (13.1kg)

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