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ftblplyr46
"Get on track to a healthy lifestyle"

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Progress Pictures


Oldest Newest
Dec 31, 2008 Feb 2, 2009
Another Side Shot Front Bi's - 204 lbs, 22.9% fat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: -14.0 lb (-6.4 kg)
Current: 199.0 lb (90.5 kg) Percent Change: -6.6 %

  Start Current Goal Remaining  
  Dec 29, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  203.0 lb (92.3 kg) 199.0 lb (90.5 kg) 190.0 lb (86.4 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
May 10, 2009 199.0 lb (90.5 kg) -3.5 lb (-1.6 kg) -1.7 %
Apr 2, 2009 202.5 lb (92.0 kg) 1.5 lb (0.7 kg) 0.7 %
Mar 23, 2009 201.0 lb (91.4 kg) 1.0 lb (0.5 kg) 0.5 %
Mar 9, 2009 200.0 lb (90.9 kg) -1.5 lb (-0.7 kg) -0.7 %
Mar 2, 2009 201.5 lb (91.6 kg) 0.5 lb (0.2 kg) 0.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.3 % Change: -1.6 %
Current: 21.7 % Percent Change: -6.9 %

  Start Current Goal Remaining  
  Jan 17, 2009 Dec 26, 2009 Apr 1, 2009 Goal Has Expired  
  23.1 % 21.7 % 15.0 % 6.7 %  

Date Body Stats: Bodyfat Change % Change
Mar 23, 2009 21.7 % -1.4 % -6.1 %
Jan 17, 2009 23.1 % -0.2 % -0.9 %
Dec 31, 2008 23.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Dec 31, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 28, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 31, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -2.0" (-5.1 cm)
Current: 41.5" (105.4 cm) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 28, 2009 41.5" (105.4 cm) -2.0" (-5.1 cm) -4.6 %
Dec 31, 2008 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -0.8" (-1.9 cm)
Current: 38.3" (97.2 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 28, 2009 38.3" (97.2 cm) -0.8" (-1.9 cm) -1.9 %
Dec 31, 2008 39.0" (99.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 1, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 31, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 28, 2008 209.0 lb (95.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 34.0 lb (15.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 2, 2009 265.0 lb (120.5 kg) 34.0 lb (15.5 kg) 14.7 %
Dec 29, 2008 231.0 lb (105.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 29, 2008 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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