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fsuarmyguy21
"Trying to get back into the swing of things....still having trouble trying to find the motivation though....."

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Progress Pictures


Oldest Newest
Dec 1, 2007 Jun 26, 2008
Front Double Biceps - 170 Back Double Biceps - UNK

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 7.0 lb (3.2 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 10, 2008 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Nov 30, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Nov 17, 2007 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Nov 1, 2007 172.0 lb (78.2 kg) 9.0 lb (4.1 kg) 5.5 %
Oct 21, 2007 163.0 lb (74.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 4.0" (10.2 cm)
Current: 46.0" (116.8 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 10, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Nov 30, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Nov 1, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Oct 21, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -8.8" (-22.2 cm)
Current: 4.3" (10.8 cm) Percent Change: -67.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 10, 2008 4.3" (10.8 cm) -9.8" (-24.8 cm) -69.6 %
Nov 30, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 1, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Oct 21, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 10, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 1, 2007 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Oct 21, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 4.0" (10.2 cm)
Current: 28.0" (71.1 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2008 28.0" (71.1 cm) 5.0" (12.7 cm) 21.7 %
Nov 30, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Nov 1, 2007 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Oct 21, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 10, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 30, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 1, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 21, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.0" (5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 10, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2007 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
Nov 1, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 6.0" (15.2 cm)
Current: 50.0" (127.0 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 10, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Nov 30, 2007 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Nov 1, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Oct 21, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 10, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 1, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 8.0 lb (3.6 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 30, 2007 217.0 lb (98.6 kg) 8.0 lb (3.6 kg) 3.8 %
Oct 21, 2007 209.0 lb (95.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 21, 2007 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 40.0 lb (18.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 35.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 30, 2007 152.0 lb (69.1 kg) 40.0 lb (18.2 kg) 35.7 %
Oct 21, 2007 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 34.0 lb (15.5 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 30, 2007 241.0 lb (109.5 kg) 34.0 lb (15.5 kg) 16.4 %
Oct 21, 2007 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 13.0 lb (5.9 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 30, 2007 147.0 lb (66.8 kg) 13.0 lb (5.9 kg) 9.7 %
Oct 21, 2007 134.0 lb (60.9 kg)


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