Bodybuilding.com Information Motivation Supplementation
in:
fsu44 male (Pushing Weight)
my goal: Gain Muscle

Get big

height: 5'10"
|
weight: 170 Lbs.
|
body fat: 15.1%
|
gym: The Fit Effect Inc
Fit Status /// View History

Week 2, lifting heavy, intensity has gone up

May 25, 2012 1:52pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2009
HOW I STARTED:

WHY I LOVE IT:

fsu44's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-07-14, 2010-08-20, 2011-01-16, 2011-03-17, 2011-04-28, 2011-08-16, 2011-09-27, 2012-01-29
138.0, 144.0, 153.0, 154.0, 160.0, 164.0, 168.0, 170.0
TIME UNTIL GOAL: No Goal
Start: 138 Lbs. Goal: No Goal Weight
%
2011-04-24
15.1
TIME UNTIL GOAL: No Goal
Start: 15.1% Goal: No Body Fat Goal
Lbs.
2011-04-28
135.8
Current LBM: 144.3 Lbs. Jan 29, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 168Lbs. to 170Lbs.
2Lbs. gain in the last 124 days
Jan 29, 2012
Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 168Lbs. to 170Lbs.
2Lbs. gain in the last 124 days
Jan 29, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 168Lbs. to 170Lbs.
2Lbs. gain in the last 124 days
Jan 29, 2012
 
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fsu44's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

fsu44 has not added any program information.

My Nutrition Program View My Full Nutrition Program

fsu44 has not added any program information.

My Supplement Program View My Full Supplement Program

fsu44 has not added any program information.

My Motivation Program View My Full Motivation Program

fsu44 has not added any program information.

What fsu44 is up to

About fsu44

About Me:
My Favorites:
Supplements CytoSport Muscle Milk, 4.94 Lbs.
Meal Replacement
BSN N.O.-Xplode 2.0, 50 Servings
Pre workout, Using original not 2.0
BSN N.O.-Xplode 2.0, 50 Servings
Pre workout
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 11, 2011 210Lbs.
Squats Latest Update: Jan 29, 2012 274Lbs.
Deadlift Latest Update: Feb 3, 2012 325Lbs.
Bicep Curl Latest Update: Jan 29, 2012 94Lbs.
Barbell Rows Latest Update: May 22, 2011 145Lbs.
Overhead Press Latest Update: Jan 29, 2012 145Lbs.

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 2
  • Views:
  • 139
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 3
  • Views:
  • 226
View all 11 posts

Latest BodyBlog Entries

Visitor Comments

nicebrah
nicebrah hey brah whats up? Jan 30, 2011 3:20am
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