Bodybuilding.com Information Motivation Supplementation
in:
fruktsoda
--%
bf
179 Lbs.
wt
5'11"
ht
BodySpace Member
fruktsoda
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Member Since: Dec 16, 2010

Last Visit: Yesterday, 7:04am

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BODYGROUPS

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INSPIRED BY

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real name
age
23
gender
Male
location
Moscow, RU
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
Nov 18, 2012
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
179
Lbs.
Nov 18, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-22,2012-11-18
180,179
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

fruktsoda has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

fruktsoda has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

fruktsoda has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

fruktsoda has not added any philosophy information.

What fruktsoda Is Up To

fruktsoda is now friends with GreenFroggy.

Dec 23, 2012

fruktsoda is now friends with Kevin Mattson.

Dec 4, 2012

fruktsoda is now friends with Logie_Bear.

Dec 1, 2012

fruktsoda added a new profile photo.

Nov 18, 2012

fruktsoda updated his weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 301 days.

179 Lbs.
Nov 18, 2012

fruktsoda added a new photo to his progress photos.

Nov 18, 2012 |
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About Me

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Visitor Comments

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Respek
Respek Swedish username but from russia brah? What's the story? Dec 2, 2012 11:56am

Information. Motivation. Supplementation.

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