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Fit Status /// View History
0
May 25, 2012 1:50pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
WHY I LOVE IT:
froth123's Progress & Goals
Progress Photos
Lbs.
2009-12-27, 2009-06-06, 2009-06-07, 2009-06-08, 2009-07-13, 2009-09-03, 2009-09-17, 2009-10-19, 2009-10-27, 2009-12-27, 2010-01-23, 2010-02-18, 2010-03-05, 2010-03-08, 2010-04-13, 2010-07-05, 2010-09-09, 2010-09-27
167.2, 150.0, 150.0, 153.0, 148.6, 155.4, 161.0, 165.0, 162.8, 167.2, 165.0, 167.2, 169.76, 171.96, 173.8, 169.4, 176.0, 178.2
2010-03-01
171.6 Lbs.
TIME UNTIL GOAL:
Expired
Start:
150 Lbs.
Goal:
171.6 Lbs.
Mar 01, 2010
%
2009-07-13, 2009-09-03, 2010-03-08
9.5, 10.0, 13.0
TIME UNTIL GOAL:
No Goal
Start:
9.5%
Goal:
No Body Fat Goal
Lbs.
2009-07-13, 2009-09-03, 2010-03-05, 2010-03-08
134.5, 139.9, 147.7, 149.6
Current LBM:
155 Lbs.
Sep 27, 2010
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a body fat goal
froth123's Program
My Workout Program View My Full Workout Program
froth123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
froth123 has not added any program information.
My Supplement Program View My Full Supplement Program
froth123 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
.
About froth123
About Me:
My Favorites:
Hobbies
rugby and golf
Workout Music
dubstep and drum and bass
Supplements
2 to 1 Protein Bar , null
CNP professional whey protein , UK
Lifting Stats:
Members I Inspire:
elle_girl
Freddie inspires me because hes not only super masculine a class act and a sexy guy but his body is simply lean and u can tell he is super dedicated. And id like nothing more than to have him giving me obetween my jambes
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
latvia1230
thanks for the add, bro and good luck with your goal -) i see you're there already!
Oct 14, 2010 12:32am
andreb
Great job packing on size and strength. Reached weight and squat goals and almost there for guns.....Continued success...Andre
Oct 2, 2010 9:12am
doctorstacy
thanks for the friend add. How's the shoulder healing? Best of luck bulking up
Sep 29, 2010 1:36pm
Rico162
Hows it going Freddie? I hope all is going better. Jusr checking up on you to say hey. Keep hanging in there bro/m8. You rockin it.
Sep 22, 2010 11:32am
amaral5
Sounds great, buddy. I am currently taking a week off form lifting; partly because of a couple minor injuries in my arms. Just giving them a rest & hopefully come back stronger.
Aug 6, 2010 5:30am
carl-w02
hey man, your abs look solid! would be great to chat to you a bit more, you got msn?
Aug 5, 2010 8:54am
Rico162
Thanks alot Freddie for the comment. I been working hard and still have a long ways to go for an old fart. How you been doing? How is your injury? Im hoping better so that you can get back to training. I hope all is ghoing well. Im hanging in there. Thanks again, and keep in touch more lil brother. I would like to see some progress pics from you too. Whenever you can.
Aug 5, 2010 6:46am
JerryAB
Hey Freddie, thx for the add. How are you been?. Is training going well?
Jul 20, 2010 12:12pm
Rico162
Thanks alot Freddie. Im glad that I can inspire you. You inspire me as well. I knew you were tall, but you dont look 173 lbs. It look great on you and the fact that you are showing your cuts make it look even more sic. You know, I had double rotator cuff surgeries. Its has been a log road and im not a teen so it has been real hard. But im making it. You can do it too. Im sorry that happened, but you will be better then before in no time. Just hang in there little bro/m8. One day at a time.
Jun 28, 2010 1:02pm
froth123 is now friends with NewDeal69 and Moody72.