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frostig
"Get a little bigger and more defined"

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frostig's Progress Pictures
3 Progress Pictures

Before After
Nov 24, 2005 Aug 24, 2008
Me @ 205 Front - 210 lbs
Me in Iraq in 2005

All Progress Pictures
Me @ 205
Nov 24, 2005
Me in Iraq in 2005
doing curls weighing 215 lbs
Aug 24, 2007
Out back doing curls, I work nights.
Front - 210 lbs
Aug 24, 2008

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