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Membership Info
Member Since: Sep 24, 2007
BodyBlog Started: Sep 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 2,161
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: 92
Forum Rep (?) :

Activity
Last Visit: Aug 2, 2008 6:32pm
Last Forum Post: Oct 6, 2007 12:26am
Last Photo Upload: Dec 22, 2007 4:59am
Last Profile Update: Dec 24, 2007 4:54pm
Last Blog Post: Sep 24, 2007 11:24pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 38
Stalking (?) : 3
Inspiring (?) : 0

frost2485

Overall Goal:  frost2485 has not set an Overall Goal 

Fit Status:  frost2485 has not entered a Fit Status.  Ask frost2485 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
B. Will
Sex:
Male
Age:
33
Location:
Trinidad and Tobago
Occupation:
fireman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1996
How I Started:
needed to get fit for my job
Why I Love It:
The feeling you get after a hard workout is the greatest
How I Stay Motivated:
For 10years I've tried different exercise routines and never got the results I wanted. When I look back at those days I realize that I was a fool. I wanted to get large muscles and be ripped like a bodybuilder but I had no clue as to what I needed to do, so for all that time I was stumbling around in the darkness of my own ignorance. Then one day I was looking at the TV and saw a particular exercise program that seemed to embody what I was looking for and so I ordered it and after three months of following the programme as recommended I achieved everything I dreamed of and more. Now I look forward to exercise because I can now see the benefits of my hard work. I also enjoy the fact that my routines change every three weeks so I don't get bored and even in those weeks I can change the individual exercises if I choose.
BB Accomplishments:
Getting six pack abs.
Forum Signature:
Citius, Altius, Fortius
Last Updated: Nov 6, 2007 10:52am

What frost2485 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 21, 2007 Dec 22, 2007
front 180lbs
Last Updated: Dec 22, 2007 5:15am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2007 5:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2007 5:33am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2007 5:33am

Members That Inspire frost2485:
frost2485 does not have inspirational members yet.

BodyAnswers
frost2485 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2007 5:33am

Videos of frost2485
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2007 5:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2007 5:33am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 24, 2007 11:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Gain Fast 3100, 5.1 Lbs., Vanilla Shake
Started: Jun 11, 2006
Reason: 
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Vanilla
Started: Dec 02, 2007
Reason: 
Last Updated: Dec 24, 2007 4:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.08
Last Activity: Aug 2, 2008 6:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • origami
Magazines:
  • muscle media
  • All Natural Muscular Development
Healthy Foods:
  • chicken salad
Cheat Foods:
  • granola
Fitness Books:
  • sport supliment review by Bill Phillips
Workout Music:
  • Techno/Electronic
Last Updated: Sep 25, 2007 12:22am

Friends (41)









Last Updated: Dec 19, 2007 10:05am

Visitor Comments (86)
[ Leave frost2485 a Comment ]
Bigpoluka [ View Profile ]
Sep 10, 2008 9:31am
Go T-N-T! That's Trinidad and Tobago for those of you who don't have the luxury to globe trot. You should go there, at least for Carnival, after all that's where it all started. And also where Darrem Charles is from.
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Aug 1, 2008 2:12pm
How are you progressing? You've leaned out, but any plans to put on more size?
Alexinemov [ View Profile ]
Jul 31, 2008 10:32am
Your transformation is really amazing! First of all, Congratulations! I am curious to know you were able to get so ripped and defined. The abs, yes oof course, but everywhere else too. Amazing. Please send me a PM or reply here with some links, tips, etc
me blainec [ View Profile ]
Mar 29, 2008 4:05pm
How is your quest for size? iam still hovering between 155-165. I did not order the P90X because I was afraid that I would lose too much weight. When you have some time, please send me a sample of your diet on workout days
Back relaxed tiger04 [ View Profile ]
Feb 18, 2008 10:03pm
u look bigger than 163. keep it up!
back double biceps-140lbs workofart [ View Profile ]
Feb 17, 2008 4:07am
Your level of muscularity is mind blowing,excellent physique from head to toe.
BryanGee [ View Profile ]
Jan 25, 2008 8:57am
Yeah It's "FRIDAY!" WOOOOOO HOOOOOO!! Have a spectacular weekend my friend!
TrailrParkTrash [ View Profile ]
Jan 18, 2008 6:41am
Looking shredded bro! congrats on the excellent definition!
Del State 2009 100%beef [ View Profile ]
Dec 28, 2007 7:06am
Hey frost: You've shown an incredible transformation in such a short period of time. Wow! Awesome work.
illister [ View Profile ]
Dec 27, 2007 7:18pm
ive heard alot of great things about p90x. but man is it expensive! 100 bucks!?!
docboz [ View Profile ]
Dec 25, 2007 2:02pm
Thankyou.I,ve ordered that.Half as ripped as you and I,d be over the moon!Cheers
docboz [ View Profile ]
Dec 22, 2007 2:22pm
awesome definition!What is the name of that programme you mentioned?much appreciated cheers
BryanGee [ View Profile ]
Dec 21, 2007 9:29am
Just wanted to wish you and yours a very merry holiday and a prosperous New Year in 2008!!
sister's first comp chicana_peach [ View Profile ]
Dec 16, 2007 8:20pm
OH MY, got some great definition there FO SHO!
Upload your profile picture! angelagreen [ View Profile ]
Dec 16, 2007 7:05am
What was the difference you noticed when you had totrain twice a day? How did you do your workout training?
illister [ View Profile ]
Dec 11, 2007 8:16pm
Citius, Altius, Fortius swifter faster stronger. the olympic motto. you should get this tattooed.
illister [ View Profile ]
Dec 11, 2007 8:11pm
aw thanks. seeing guys like you, with every single hard work showing on every part of your body makes me want to try even harder to meet my goals. you must workout in your sleep too lookin like that.
illister [ View Profile ]
Dec 8, 2007 9:18pm
how do you do it? you have muscles everywhere. i bet your muscles have muscles too.
Back relaxed tiger04 [ View Profile ]
Dec 3, 2007 10:44am
looking ripped bro! how ya do it? looking for that def.; want some size as well, just not BB size. ya know? L8
Argo and me snbelan [ View Profile ]
Nov 27, 2007 12:52am
Hey B I see you really are so ripped. NIce body bro!!! HOw are you? I haven't heard from you for long time!!!
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