Member Since: Oct 31, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 1,214
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Oct 3, 2008 8:17amLast Forum Post : May 11, 2007 9:49amLast Photo Upload : Oct 1, 2008 11:07amLast Profile Update: Apr 20, 2008 2:58pmLast Blog Post : Sep 10, 2006 3:41pm
Real Name: Jake
Sex: Male
Age:
Location: East Amherst, New York, United States
Occupation: NYS Corrections Officer
Personal Website: http://NA
Gym: Golds Gym
Gym Location: Williamsville NY
When I Started: Dec, 1999
How I Started: I was very over weight and fat for the majority of my prievious life. i was 260, w/a 42 in waist...i needed a change.
Why I Love It: I love the feeling, the looks I get. the way it makes me feel inside and out. i love the routine and all the principals that go along with it.
How I Stay Motivated: By seeing small gains. its part of my life. i base my whole day around when i train and eat. others say im crazy. i obviously dont.
BB Accomplishments: never competed. someday...
Forum Signature:
Apr 10, 1999 Feb 22, 2008
HS senior picture....260lbs. 42 in waist.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Of course i want to be bigger,who doesnt?! but id like to also get more shredded as well...
Goal (Long): id like to be 225-230...bodyfat 10 or less...
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 10, 2006 3:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
gnc multi vitimin
Started: Dec 05, 1999
Reason: the first thing i learned
Started: Mar 10, 2005
Reason: Its Casin protien. it takes longer to digest, so it stays with you longer. great for before bedtime.
Started: May 10, 2005
Reason: taste.,protien content,kind(casin)
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 24, 2008 2:03pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
playing drums in my band
classic muscle cars
Magazines:
Workout Music:
godsmack,disturbed,sevendust,stem....
[ Leave frontier5686 a Comment
Romantic1983 [ View Profile ] Apr 20, 2008 9:10pm
thanks:)
Tanner-Hyde [ View Profile ] Feb 20, 2008 3:44pm
Thanks, I appreciate it. Nice tats. corrections officer huh.? sounds kinky.
rott69 [ View Profile ] Jan 25, 2008 5:14am
hey, the weekend is upon us again ( well, at least on my part of world it is..) have a good and enjoyable weekend. PEACE!!!
MsFitness [ View Profile ] Jan 22, 2008 8:12am
No excuses! Sh*t happens, we just have to learn to scrape it off our shoe and keep going
nms125 [ View Profile ] Jan 21, 2008 2:58pm
thank you.. that's great we both decided to make some changes in our lives. Doens't it feel good? :)
holpl [ View Profile ] Jul 18, 2007 9:45am
doing the shedding thing myself ... you will lose size but people think you are bigger so it a win win situation .. great tats btw
arieseyes [ View Profile ] Jun 29, 2007 8:58am
Thanks and congrats to you!! :) hugs
methodzero [ View Profile ] Jun 2, 2007 7:43pm
I will Pick Some up and give it a shot, I have heard alot of good things about it. Getting burned out of just the ON Whey, lol.
methodzero [ View Profile ] Jun 2, 2007 7:27pm
I will Pick Some up and give it a shot, I have heard alot of good things about it. Getting burned out of just the ON Whey, lol.
methodzero [ View Profile ] Jun 2, 2007 4:05pm
Just wandering how you like muscle milk?
DawnMelanie [ View Profile ] May 30, 2007 10:01pm
Hey Jake! Great start to ur collection of Progress Pix! Keep 'em coming! *smile* [www.DawnMelanie.com]
jelita magic [ View Profile ] May 30, 2007 2:07pm
Hey Jake! Thanks for the add. Are you going to post some progress pics so we can see your transformation? Looking great!! - melita :)
Bonecrshr [ View Profile ] May 24, 2007 8:55am
Hey, man. I'm actually more of a manager. I manage the supervisors who oversee the juvies. I'v done many different things in the Juv Jus Sys for over 15 years, though. Thanks for dropping by and take care -Ray
sixzebra [ View Profile ] Mar 5, 2007 8:58pm
yeah but not until the fall
sixzebra [ View Profile ] Mar 5, 2007 8:00pm
hey that's great. words of wisdom? look confident, maintain eye contact, and don't start rambling in your answers. i have a brother that lives in prescott. love arizona. good luck
sixzebra [ View Profile ] Mar 4, 2007 9:19pm
it will be 18 years next month. time flies, i'm 7 years from retirement!!
sixzebra [ View Profile ] Mar 4, 2007 8:16pm
hey thanks! you've made a heck of a transformation from what your profile says. that's awesome. nice traps you got there too. you've obviously done your homework!
GeminiJedi [ View Profile ] Jan 27, 2007 7:34pm
hehe thanks! it's the ex's, though, but I like the pic and now, without him draining me, I can finally save up for my own (GSX-R, though, not really a Yamaha girl)
GeminiJedi [ View Profile ] Jan 26, 2007 6:28pm
That is known...and I'm definately not relying on it (6 days/week at the gym counts for something, right?)
GeminiJedi [ View Profile ] Jan 26, 2007 6:28pm
Will do. Muscle is the best burner, and I'm working on that one too ;)
