Last Visit: Mar 29, 2009 5:33am Last Forum Post: Mar 15, 2009 6:18am Last Photo Upload:Never Last Profile Update: Jan 25, 2008 7:03am Last Blog Post: Jan 25, 2008 6:05am
Overall Goal: To reach 171.6lb (78kgs) and to be toned and fit.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Luke
Sex:
Male
Age:
27
Location:
Australia
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
After NYE, I needed to change. I am basically wanting to bulk up because the AFL (Australian Rules Football) season is starting soon. I have been to gyms for 2 years previously and never went. I am using my own gym and programs researched from bodybuilding.com
Why I Love It:
Seeing changes occur and not ending up like the general population, obese
How I Stay Motivated:
Bodyspace will keep me motivated and also tracking my workouts and progressions.
BB Accomplishments:
To bulk up for a running and strong back line player for AFL. I want a six pack and most of all chest and leg definition.
Forum Signature:
"Every man at some point in his life is going to lose a battle. He is going to fight and he is going to lose. What makes him a man is that, in the midst of that battle, he does not lose himself." Coach Taylor - Friday Night Lights
I want to get back to my high school weight but I know 160.6lb (73kgs) will be impossible and not suit my current body, as I have an adult body now. I have been 78 before (within the last 5 years) and it was good to be in that state. This will involve a lot of running, good eating (which I've started but must avoid bad temptations) and lifting low reps.
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jan 25, 2008 6:53am
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